BONDING – Thai
Brickell's stretch of South Miami Avenue has no shortage of noise, and Bonding answers it with Thai cooking that has held the block since 2012. The kitchen builds on traditional recipes and fresh seafood, and the shortlist reads pad thai, drunken noodle, red curry, volcano chicken and the house Bonding fried rice, with a seafood clear noodle appearing as a monthly special. Lunch runs from noon on weekdays, dinner from five, and happy hour fills the first two hours of the evening. Closed Mondays. The operator's own line for the place, a spice of life, sums the place up neatly.
638 S Miami AVE, Miami, FL, 33130 +1-786-409-4796 https://bondingthaimiami.com/0Cuisine: Thai
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at BONDING
Dairy-Free at BONDING
BONDING in Miami has 10 dairy-free-tagged dishes on its current menu, including Hangover, Tom Ka Kai and Eggplant Lover. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BONDING
BONDING in Miami has 8 gluten-free-tagged dishes on its current menu, including Hangover, Tom Ka Kai and Tom Yum. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BONDING
BONDING in Miami has 14 halal-tagged dishes on its current menu, including Hangover, Eggplant Lover and Salmon Tempura Roll. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BONDING
BONDING in Miami has 5 high-protein-tagged dishes on its current menu, including Tom Ka Kai, Spicy Tuna Salad and King of the Sea. Tags come from dish-level menu analysis and update when the menu changes.
Keto at BONDING
BONDING in Miami has 3 keto-tagged dishes on its current menu, including Hangover, Eggplant Lover and Garlic Lover. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BONDING
BONDING in Miami has 6 low-carb-tagged dishes on its current menu, including Hangover, Eggplant Lover and Green Curry. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at BONDING
BONDING in Miami has 2 nut-free-tagged dishes on its current menu, including Hangover and Garlic Lover. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BONDING
BONDING in Miami has 6 vegan-tagged dishes on its current menu, including Hangover, Eggplant Lover and Hot/Cold Sake. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BONDING
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Clear Noodle | 39.5 g | 76 g |
| Seafood Salad | 33.8 g | 56.3 g |
| King of the Sea | 14.7 g | 55 g |
| Tom Ka Kai | 26.2 g | 54.2 g |
| Duck Salad | 77.9 g | 32.5 g |
| Papaya Salad | 58 g | 30.4 g |
| Spicy Tuna Salad | 12.3 g | 30 g |
| Drunken Noodle | 95.8 g | 19.2 g |
| Tom Yum | 58.5 g | 17.2 g |
| Volcano Chicken | 21.1 g | 16.2 g |
| Green Curry | 13 g | 12.4 g |
| Harumaki | 2.2 g | 8.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Appetizers
- Gyoza - $5: Japanese dumplings Available at: dinner, lunch
- Harumaki - $5: Spring rolls Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Garlic Edamame - $5: Steamed soybeans with garlic Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Zone, Volumetrics, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Salmon Tempura Roll - $5: Salmon tempura sushi roll Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Bonding Chicken Wings - $20: Thai style chicken wings Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- Duck Salad - $15: Crisp duck, red and green onions, sweet chili paste Available at: dinner, lunch
- Spicy Tuna Salad - $16: Greens mix, house dressing, ahi tuna Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Seafood Salad - $16: Shrimp, scallops, calamari, tamarind chili dressing Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Papaya Salad - $20: Traditional Thai papaya salad Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Soups
- Tom Yum - $10: Mushrooms, lemon-grass, Thai chili paste Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, Soy Free Available at: dinner, lunch
- King of the Sea - $13: Snapper, scallops, shrimp, tom yum broth Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Tom Ka Kai - $10: Chicken, coconut milk, lemon-grass, cilantro, mushrooms Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Lectin-Free, Soy Free Available at: dinner, lunch
- Hangover - $9: House rich and hearty vegetable soup Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Main Courses
- Red Curry - $16: Red coconut milk, bamboo, bell peppers, basil Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Volumetrics, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Volcano Chicken - $16: Crunchy fried chicken, sweet Thai chili sauce Available at: dinner, lunch
- Pad Thai - $16: Rice noodles, egg, bean sprout, scallions, tamarind sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Seafood Clear Noodle - $16: Lobster, shrimp, scallop, calamari, rice noodles, egg, mushrooms, onions Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Drunken Noodle - $19: Fresh rice noodle, garlic brown sauce, basil leaf, Thai spice Dietary tags: High-Fiber Available at: dinner, lunch
- BKK Deluxe - $20: Papaya salad, Bonding chicken wings, sticky rice Available at: dinner, lunch
- Bonding Fried Rice - $16: Thai style fried rice Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Garlic Lover - $16: Garlic based stir-fry Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Massaman Curry - $16: Thai massaman curry Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Green Curry - $16: Thai green curry Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Eggplant Lover - $16: Eggplant stir-fry Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
Desserts
- Bonding Donut - $16: Fried dough and condensed milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Passion Fruit Sake - $5: Sake with passion fruit Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Hot/Cold Sake - $5: Traditional Japanese rice wine Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about BONDING
- Is BONDING dairy-free-friendly?
- Yes. BONDING has 10 dairy-free-tagged dishes on its current menu, including Hangover, Tom Ka Kai and Eggplant Lover.
- What can I eat at BONDING on a dairy-free diet?
- Hangover, Tom Ka Kai and Eggplant Lover carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BONDING have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Hangover and Eggplant Lover.
- Is BONDING gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BONDING?
- Seafood Clear Noodle, at roughly 76g of protein (estimated from ingredients).
Restaurants near BONDING
- PURPLE ORCHID — Thai
- ASIAN CORNER THAI SUSHI INC — Thai
- LUNG-YAI THAI TAPAS — Thai
- ATCHANAS HOMEGROWN THAI — Thai
- NORA BAR — Thai
- JASS KITCHEN — Thai
- SILK — Thai
- Asian Thai Kitchen — Thai
- Malakor Thai Isaan — Thai
- ASIAN THAI KITCHEN INC — Thai
- ASIAN THAI KITCHEN — Thai
- PAPERCRANE ASIAN BISTRO THAI & SUSHI — Thai
