Boni & Mott – Italian
Boni & Mott captures the essence of a sun-drenched coastal escape, where the vibrant, salt-kissed flavors of the Mediterranean are elevated by refined culinary artistry. Glistening plates of hamachi crudo and tender, charred octopus give way to the comforting warmth of fragrant seafood paella and citrus-glazed lamb, creating a sensory journey that feels both sophisticated and soulfully relaxed.
238, Mott Street, NY 10012 https://boniandmott.com0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, raw-food, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Boni & Mott
Dairy-Free at Boni & Mott
Boni & Mott in New York has 8 dairy-free-tagged dishes on its current menu, including Avocado Toast, Butterflied Dorade and Falafel Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Boni & Mott
Boni & Mott in New York has 5 gluten-free-tagged dishes on its current menu, including Butterflied Dorade, Hiramasa Tartare and Hamachi Crudo. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Boni & Mott
Boni & Mott in New York has 12 halal-tagged dishes on its current menu, including Fluffy Pancakes, Savory Frittata and Seafood Paella. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Boni & Mott
Boni & Mott in New York has 1 high-protein-tagged dish on its current menu, including Lamb Kebabs. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Boni & Mott
Boni & Mott in New York has 1 keto-tagged dish on its current menu, including Lamb Kebabs. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Boni & Mott
Boni & Mott in New York has 2 low-carb-tagged dishes on its current menu, including Hamachi Crudo and Lamb Kebabs. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Boni & Mott
Boni & Mott in New York has 3 vegan-tagged dishes on its current menu, including Avocado Toast, Falafel Wrap and Falafel Platter. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Boni & Mott
Boni & Mott in New York has 9 vegetarian-tagged dishes on its current menu, including Fluffy Pancakes, Savory Frittata and Avocado Toast. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Boni & Mott
| Dish | Net carbs | Protein |
|---|---|---|
| Greek Salad | 5.7 g | 24.2 g |
| Avocado Toast | 32 g | 23 g |
| Hummus | 30.9 g | 20.5 g |
| Prosecco | 2.2 g | 19 g |
| Lamb Kebabs | 0 g | 15.4 g |
| Shakshuka | 4.3 g | 13.1 g |
| Hamachi Crudo | 10.8 g | 10.8 g |
| Bread Pudding | 74.6 g | 10.6 g |
| Eggs Benedict | 16 g | 10.2 g |
| Falafel Wrap | 62.2 g | 7.4 g |
| Fluffy Pancakes | 17.3 g | 3.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Hiramasa Tartare - $22: Yellowtail kingfish tartare Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Boni's Mussels - $18: Fresh Mediterranean mussels Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Hamachi Crudo - $24: Sliced yellowtail with balanced acidity Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Raw-Food, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Tender Octopus - $26: Mediterranean style cooked octopus Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Falafel Platter - $16: Traditional falafel served with hummus Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Hummus - $12: Creamy chickpea dip Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Main Courses
- Citrus-Glazed Lamb Chops - $42: Lamb chops with a citrus glaze Available at: dinner, lunch
- Butterflied Dorade - $38: Whole Mediterranean sea bream Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Slow Cooked Chicken - $28: Tender slow-cooked Mediterranean chicken Available at: dinner, lunch
- Seafood Paella - $34: Fresh seafood and saffron rice Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lamb Kebabs - $32: Succulent grilled lamb skewers Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Shawarma - $24: Spiced Mediterranean meat Available at: dinner, lunch
Brunch
- Shakshuka - $18: Poached eggs in a savory tomato and pepper sauce Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch, lunch
- Fluffy Pancakes - $16: Mediterranean style pancakes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Savory Frittata - $17: Egg-based dish with Mediterranean herbs Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Avocado Toast - $15: Toasted bread with smashed avocado Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Eggs Benedict - $19: Poached eggs on brioche with hollandaise Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
Salads and Wraps
- Greek Salad - $16: Fresh cucumbers, tomatoes, olives, and feta Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Falafel Wrap - $15: Falafel with greens and tahini in a wrap Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
Desserts
- Bread Pudding - $12: Brioche bread pudding Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Prosecco - $14: Sparkling wine
- Mimosa - $13: Sparkling wine and orange juice
Frequently Asked Questions about Boni & Mott
- Is Boni & Mott dairy-free-friendly?
- Yes. Boni & Mott has 8 dairy-free-tagged dishes on its current menu, including Avocado Toast, Butterflied Dorade and Falafel Wrap.
- What can I eat at Boni & Mott on a dairy-free diet?
- Avocado Toast, Butterflied Dorade and Falafel Wrap carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Boni & Mott have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Avocado Toast and Falafel Wrap.
- Is Boni & Mott gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Boni & Mott?
- Greek Salad, at roughly 24.2g of protein (estimated from ingredients).
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