Boost Bowls – American
This vibrant wellness hub invites guests to recharge with an explosion of color, where deep purple acai and brilliant Blue Majik bowls are artfully topped with fresh fruit and crunchy textures. Beyond the bowls, the kitchen crafts wholesome, savory delights ranging from creamy avocado toasts to garden-fresh hummus wraps, creating a bright and energizing escape for the health-conscious soul.
1 Water Street, Groton CT 06355 https://boostbowls.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at Boost Bowls
| Dish | Net carbs | Protein |
|---|---|---|
| Beast Mode | 166.4 g | 99 g |
| Build Your Own Bowl | 55 g | 60 g |
| Superfood Salad | 22.3 g | 56.9 g |
| Southwest Caesar Salad | 74.7 g | 54.6 g |
| Blue Majik Bowl | 152.4 g | 44.2 g |
| Crunchy Quinoa Salad | 56.9 g | 34.6 g |
| Acai Bowl | 222.1 g | 24.1 g |
| Mediterranean Salad | 75.1 g | 23.8 g |
| Tomato Wrap | 16.8 g | 20.6 g |
| Pitaya Bowl | 277.9 g | 20.3 g |
| Banana Bowl | 114.7 g | 17.6 g |
| Coconut Kale | 107.7 g | 15.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 8:00 AM - 7:00 PM
- Sunday
- 10:00 AM - 5:00 PM
What diners are saying
Celebrated for its succulent steak and inviting atmosphere, guests love the warm and professional service that ensures a seamless experience for groups. Reviewers highlight the attentive staff who check in regularly, making this welcoming space a standout addition to the neighborhood.
Menu
Açaí Bowls
- Build Your Own Bowl: Choice of base and 3 toppings. Bases: Avocado, Blue Majik, Acai, Banana, or Pitaya. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Acai Bowl: Acai blended with banana and pineapple Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Blue Majik Bowl: Blue Majik blended with banana, pineapple, lemon, and passion fruit juice Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, lunch
- Banana Bowl: Banana blended with mango and strawberries Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, High-Fiber, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Pitaya Bowl: Pitaya blended with banana and strawberries Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Avocado Bowl: Avocado blended with banana Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
Wraps & Toast
- Tomato Wrap: Spinach wrap, mozzarella, basil pesto sauce, light balsamic glaze Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pb&B Sandwich: Bread, peanut butter, banana, apples Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Pick Your Spread Toast: Topped with banana and strawberries with your choice of butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Hummus Wrap: Spinach wrap, feta, tomatoes, cucumber, banana peppers, olives, dijon Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: lunch
- Hummus Terranean Toast: Hummus, cucumber, tomato, olives, feta, balsamic glaze Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- AvoSeed Toast: Avocado, feta, pumpkin seeds, hemp seeds, balsamic glaze Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- Avocado Wrap: Spinach wrap, goat cheese, carrots, cucumbers, lettuce, dijon, lemon vinaigrette Available at: brunch, lunch
- Avopear Toast: Avocado, pear, walnuts, goat cheese, honey Available at: breakfast, brunch, lunch
Salads
- Boost Berry Salad: Spring mix, quinoa, strawberries, beets, feta, candied pecans, white balsamic dressing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Crunchy Quinoa Salad: Quinoa, kale, cucumber, cabbage, chickpeas, feta, lemon vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Mediterranean Salad: Romaine, cucumber, tomato, feta cheese, banana peppers, olives, Mediterranean vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Southwest Caesar Salad: Romaine, cabbage, black beans, spiced corn, green peppers, pumpkin seeds, Caesar dressing Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Superfood Salad: Kale, roasted mushrooms, fresh blueberries, goji berries, walnuts, hemp seeds, pomegranate vinaigrette Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
Smoothies
- Coconut Kale: Avocado, banana, kale, kiwi, coconut flakes, coconut water Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Banana Berry: Banana, strawberry, passion fruit juice Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free
- Aloha: Pineapple, mango, banana, coconut water Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Tropics: Strawberries, mango, pineapple, passion fruit juice Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free
- Pineapple Xpress: Kale, pineapple, lemon, ginger, coconut water Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Paradise: Banana, mango, peach, strawberries, coconut water Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Oatella: Banana, Nutella, oat milk Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol
Protein Shakes
- Beast Mode: Banana, peanut butter, blueberries, almond milk, whey protein Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Power Berry: Strawberries, blueberries, banana, soy milk, whey protein Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- JavaFein: Cold brew, choice of protein, banana, almond butter, cacao nibs, honey Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Green Machine: Banana, spinach, mango, almond butter, almond milk, whey protein Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
Fresh Juices
- Green Giant Juice: Kale, apple, celery, cucumber, spinach, lemon, ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Clean Green Juice: Spinach, green apple, lemon, cucumber Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Red Harvest Juice: Beet, carrot, apple, celery, lemon, ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Tropi Kale Juice: Kale, cucumber, apple, pineapple, lemon Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Celery Juice: Celery Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Grape Fruit Fusion: Grapefruit, orange, pineapple, ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Glow Juice: Carrot, orange, pineapple, turmeric Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Green Carrot Juice: Kale, carrot, celery, apple, lemon, cucumber Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
Beverages
- Cold Brew Coffee: Cold brew coffee served over ice
- Chai Latte: Chai with choice of milk served over ice
- Blue Majik Lemonade: Blue spirulina, fresh lemon, water, agave Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Blue Majik Latte: Blue spirulina with choice of coconut, almond, or soy milk over ice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic
- Strawberry Lemonade: Fresh lemon juice, fresh strawberries, water, agave
- Matcha Lemonade: Fresh lemon juice, water, agave
- Matcha Latte: Grade A matcha with choice of coconut, almond, or soy milk over ice
- Hot Coffee: Freshly brewed hot coffee
- Harney & Sons Teas: Variety of flavors Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Sides & Snacks
- Boost Jar: Turmeric, ginger, lemon, cayenne Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free
- Boost Shot: Turmeric, ginger, lemon, cayenne Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free
- Fruit Cup: Pineapple, strawberries, blueberries Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Yogurt Cup: 16oz cup with gluten-free and nut-free granola and choice of 2 toppings Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
Frequently Asked Questions about Boost Bowls
- What are this restaurant's hours of operation?
- The provided restaurant data does not contain information regarding the hours of operation for Boost Bowls.
- What is the price range at this restaurant?
- Boost Bowls is a budget-friendly ($) American restaurant offering a variety of health-conscious bowls, wraps, and toasts.
- What are the most popular dishes at this restaurant?
- Popular dishes include acai bowls, Blue Majik bowls, avocado bowls, and succulent steak, which is highly celebrated by guests.
- How many reviews does this restaurant have?
- The provided information for Boost Bowls does not specify the exact number of reviews the restaurant has received.
- Does this restaurant offer good ambiance?
- The restaurant offers an inviting, warm, and welcoming atmosphere that guests describe as a standout space for groups.
- What are the standout dishes based on the menu?
- Standout menu items include acai, Blue Majik, and pitaya bowls, alongside savory options like avocado toast, hummus wraps, and tomato wraps.
- What type of cuisine does this restaurant specialize in?
- Boost Bowls specializes in American cuisine, focusing on health-conscious options like acai bowls, avocado toasts, hummus wraps, and fresh salads.
- What is the overall customer sentiment about this restaurant?
- Customers praise the inviting atmosphere, professional service, and succulent steak, highlighting the attentive staff who ensure a seamless group experience.
- Is this restaurant currently open and operational?
- Boost Bowls is currently operational and can be contacted through their official website at https://boostbowls.com/ for specific hours.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly American restaurant stands out for its extensive health-focused menu, offering diverse dietary options like vegan, keto, and paleo.
- What is the highest-protein dish at Boost Bowls?
- Beast Mode, at roughly 99g of protein (estimated from ingredients).
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