Breaking Grounds – American
Breaking Grounds serves as a vibrant neighborhood sanctuary where the intoxicating aroma of freshly roasted beans and the rhythmic hiss of the espresso machine create a soulful backdrop for daily rituals. The experience spans the globe, offering everything from the spicy, chocolatey depth of an Aztec coffee to the bold, condensed-milk sweetness of a traditional Vietnamese iced brew. Whether seeking the minimalist precision of a velvety cortado or the indulgent, pastry-inspired notes of a cinnamon bun latte, guests are invited to linger in a space that celebrates the artistry of the perfect pour.
67 Main Street, Peabody MA 01960 https://breakinggroundscafe.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Breaking Grounds
Dairy-Free at Breaking Grounds
Breaking Grounds in Peabody has 5 dairy-free-tagged dishes on its current menu, including Greens, Egg & Ham, The Vegan One and Extra Espresso Shot. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Breaking Grounds
Breaking Grounds in Peabody has 3 gluten-free-tagged dishes on its current menu, including Greens, Egg & Ham, Extra Espresso Shot and Soup or Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Breaking Grounds
Breaking Grounds in Peabody has 16 halal-tagged dishes on its current menu, including The Caprese, Assorted Pastries and The Vegan One. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Breaking Grounds
Breaking Grounds in Peabody has 1 high-protein-tagged dish on its current menu, including Soup or Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Breaking Grounds
Breaking Grounds in Peabody has 1 keto-tagged dish on its current menu, including Soup or Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Breaking Grounds
Breaking Grounds in Peabody has 1 low-carb-tagged dish on its current menu, including Soup or Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Breaking Grounds
Breaking Grounds in Peabody has 1 nut-free-tagged dish on its current menu, including Soup or Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Breaking Grounds
Breaking Grounds in Peabody has 7 vegan-tagged dishes on its current menu, including The Vegan One, Nutty Bee and Aztec Coffee. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Breaking Grounds
| Dish | Net carbs | Protein |
|---|---|---|
| The Downtown | 30.4 g | 41 g |
| The Standard | 41 g | 25 g |
| Greek Yogurt Parfait | 195.6 g | 22.9 g |
| Vietnamese Iced Coffee (Cà Phê dá) | 6.8 g | 22 g |
| FroCo (Frozen Coffee) | 59.5 g | 22 g |
| The Caprese | 44.5 g | 19 g |
| Loose Leaf Tea | 0 g | 18.9 g |
| The Heritage | 75.3 g | 13.7 g |
| Flatbread | 9.8 g | 12.9 g |
| Matcha Latte | 33 g | 12 g |
| Soup or Salad | 2.2 g | 11.7 g |
| Oatmeal | 50.3 g | 11.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 7:00 AM - 2:00 PM
- Saturday - Sunday
- 8:00 AM - 2:00 PM
What diners are saying
Guests appreciate the reliable service and consistent experience during casual lunch gatherings with friends. Praised for meeting expectations, the atmosphere provides a straightforward setting for social outings where diners can enjoy a dependable and functional midday meal.
Menu
Coffee Drinks
Most available both hot or iced
- Americano
- Aztec Coffee Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Brevé Dietary tags: Vegetarian, Halal, Pescatarian
- Vietnamese Iced Coffee (Cà Phê dá) Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Café Au Lait
- Cappuccino
- Chocolate
- Cinnamon Bun Latte Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory
- Coffee
- Cortado
- Espresso
- FroCo (Frozen Coffee) Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Funky Monkey
- Grounds Mixer Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Latte
- Nutty Bee Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
Tea and Other Beverages
Tea options available hot or iced
- Loose Leaf Tea: Options: Golden Green, English Breakfast, Blood Orange Hibiscus, Rooibos, Earl Grey, Spicy Turmeric Tonic
- Chai Latte
- Matcha Latte
- London Fog
- BG Sangria (non-alcoholic) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Smoothies
- Seltzer Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Breakfast Menu
- The Standard: Bacon, egg, and cheddar Available at: breakfast, brunch
- Greens, Egg & Ham: Ham, egg, swiss, and greens Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free Available at: breakfast, brunch
- Number 3: Sausage, hash brown, egg, and cheddar with a maple drizzle Available at: breakfast, brunch
- Ranchero Burrito: Egg, pico de gallo, cheese, and your choice of sausage or bacon, on a wrap Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Greek Yogurt Parfait: Greek yogurt, granola and berries Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Oatmeal: Rolled oats, granola, cranberries, and steamed milk Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: breakfast, brunch
- Assorted Pastries: Varied selections Dietary tags: Halal Available at: breakfast, brunch
Lunch Menu
All sandwiches are served with a locally made pickle and Fox Family chips
- Flatbread: Tomato, red onion, fresh mozzarella, bacon, and pesto Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Arc Special: Chicken salad, cranberries, and walnuts with mixed greens in a spinach wrap Available at: dinner, lunch
- Leather City: Roast beef with brie, mixed greens, red onion, and horseradish mayo on a toasted ciabatta roll Available at: dinner, lunch
- Northeaster: Roasted turkey with swiss cheese, mixed green, and cranberry mayo on a toasted ciabatta roll Available at: dinner, lunch
- The Heritage: Old-fashioned ham and cheddar, mixed greens, and honey mustard on a toasted ciabatta roll Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- The Caprese: Locally made fresh mozzarella, tomatoes, and pesto with mixed greens on a toasted ciabatta roll Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- The Vegan One: Mixed greens, tomatoes, red onions, matchstick carrots, and hummus in a spinach wrap Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- The Downtown: Roasted turkey, cheddar cheese, bacon, ranch, and mixed greens on toasted ciabatta Available at: dinner, lunch
- Soup or Salad: Daily selections Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: lunch
Add-ons
- Add Almond or Oat Milk - $0.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Extra Espresso Shot - $1 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about Breaking Grounds
- Is Breaking Grounds dairy-free-friendly?
- Yes. Breaking Grounds has 5 dairy-free-tagged dishes on its current menu, including Greens, Egg & Ham, The Vegan One and Extra Espresso Shot.
- What can I eat at Breaking Grounds on a dairy-free diet?
- Greens, Egg & Ham, The Vegan One and Extra Espresso Shot carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Breaking Grounds have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including The Vegan One and Nutty Bee.
- Is Breaking Grounds gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Breaking Grounds?
- The Downtown, at roughly 41g of protein (estimated from ingredients).
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