BROWN BAG – American
440 12 ST, BRADENTON, FL, 34205 941.374.4197 https://brownbagnow.com/brown-bag-blessing/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at BROWN BAG
Dairy-Free at BROWN BAG
BROWN BAG in Bradenton has 8 dairy-free-tagged dishes on its current menu, including Chicken Breast, Jalapeño Corn Casserole and Grilled Steak. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BROWN BAG
BROWN BAG in Bradenton has 4 gluten-free-tagged dishes on its current menu, including Chicken Breast, Grilled Steak and Veggie Plate. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BROWN BAG
BROWN BAG in Bradenton has 13 halal-tagged dishes on its current menu, including Grilled Fish Tacos, Jalapeño Corn Casserole and Baby Spinach Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BROWN BAG
BROWN BAG in Bradenton has 4 high-protein-tagged dishes on its current menu, including Chicken Breast, Grilled Steak Sandwich and Grilled Steak. Tags come from dish-level menu analysis and update when the menu changes.
Keto at BROWN BAG
BROWN BAG in Bradenton has 3 keto-tagged dishes on its current menu, including Chicken Breast, Grilled Steak and Grilled Asparagus. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BROWN BAG
BROWN BAG in Bradenton has 3 low-carb-tagged dishes on its current menu, including Chicken Breast, Grilled Steak and Grilled Asparagus. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at BROWN BAG
BROWN BAG in Bradenton has 3 nut-free-tagged dishes on its current menu, including Chicken Breast, Grilled Steak and Grilled Asparagus. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BROWN BAG
BROWN BAG in Bradenton has 6 vegan-tagged dishes on its current menu, including Jalapeño Corn Casserole, Veggie Plate and Sautéed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BROWN BAG
| Dish | Net carbs | Protein |
|---|---|---|
| Chopped Salad | 1.4 g | 62.3 g |
| Grilled Chicken Sandwich | 108.1 g | 41.2 g |
| Baby Spinach Salad | 7.9 g | 38.9 g |
| Grilled Steak | 0.8 g | 30 g |
| Chicken Breast | 0 g | 21.7 g |
| Grilled Steak Sandwich | 2.4 g | 19.1 g |
| Salmon Burger | 21.2 g | 13 g |
| Kettle Chips | 17.2 g | 6.8 g |
| Red Skin Mashed Potatoes | 37.6 g | 4.9 g |
| Brownie | 60.5 g | 3.3 g |
| Banana Pudding | 14.2 g | 3.2 g |
| Grilled Fish Tacos | 12.7 g | 2.7 g |
Nutrition values are estimated from ingredients.
Menu
Grilled Entrées
Served with 2 sides
- Chicken Breast - $11.95: Sliced marinated chicken breast Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Grilled Chicken Sandwich - $11.95: Caramelized onion, horseradish, provolone and steak sauce on a toasted ciabatta roll Dietary tags: High-Fiber Available at: dinner, lunch
- Chargrilled Chicken Teriyaki - $11.95: Diced chicken breast tossed in our homemade teriyaki sauce Available at: dinner, lunch
Signature Entrées
Served with 2 sides
- Grilled Steak - $12.95: Sliced marinated flank steak Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Grilled Steak Sandwich - $12.95: Caramelized onion, horseradish, provolone and steak sauce on a toasted ciabatta roll Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Salmon Burger - $12.95: Fresh diced salmon mixed with diced jalapeño and topped with slaw, teriyaki sauce and dream sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Grilled Fish Tacos - $12.95: Fresh grilled salmon topped with slaw, mango salsa and our taco dream sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
Veggie Plate
- Veggie Plate - $9.85: Choice of 3 sides Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Baby Spinach Salad: Baby spinach, fresh berries, mandarin oranges, parmesan cheese and craisins served with poppyseed dressing Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Berry Slaw: Shredded cabbage, scallions and ramen noodles tossed in a light vinaigrette and topped with dried cranberries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Chopped Salad: Romaine lettuce topped with tomato, cucumber, croutons and cheddar cheese Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Grilled Asparagus: Chargrilled lightly seasoned asparagus Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sautéed Vegetables: Bell pepper and zucchini with a sweet chili sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Red Skin Mashed Potatoes: Signature made from scratch mashed potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Jalapeño Corn Casserole: Corn and hash brown casserole with a sweet heat Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Kettle Chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Desserts
- Banana Pudding - $2.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Brownie - $2 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Frequently Asked Questions about BROWN BAG
- Is BROWN BAG dairy-free-friendly?
- Yes. BROWN BAG has 8 dairy-free-tagged dishes on its current menu, including Chicken Breast, Jalapeño Corn Casserole and Grilled Steak.
- What can I eat at BROWN BAG on a dairy-free diet?
- Chicken Breast, Jalapeño Corn Casserole and Grilled Steak carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BROWN BAG have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Jalapeño Corn Casserole and Veggie Plate.
- Is BROWN BAG gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BROWN BAG?
- Chopped Salad, at roughly 62.3g of protein (estimated from ingredients).
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