BUFFALO'S REEF – American
Fort Walton Beach's wing house on Eglin Parkway, where the heat scale runs from mild all the way up through Carolina Reaper for anyone with something to prove. Wings come traditional or boneless; a chicken sandwich arrives with curly fries and coleslaw, and chicken teriyaki gets grilled pineapple. There is a chicken-tender kid's meal, daily specials and cold beer, which is the whole proposition and it does not pretend otherwise. Family dining in the plain sense of the phrase. Open Tuesday to Saturday, mid-morning to nine, Sundays noon to six, closed Mondays. Come for the wings; stay for the reaper.
116 EGLIN PKWY NE, FORT WALTON BEACH, FL, 32548 850-243-9464 https://buffalosreef.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at BUFFALO'S REEF
Dairy-Free at BUFFALO'S REEF
BUFFALO'S REEF in Fort Walton Beach has 12 dairy-free-tagged dishes on its current menu, including Potato Salad, Stuffed Jalapenos and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BUFFALO'S REEF
BUFFALO'S REEF in Fort Walton Beach has 4 gluten-free-tagged dishes on its current menu, including Garden Salad, Onion Sticks and Dinner Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BUFFALO'S REEF
BUFFALO'S REEF in Fort Walton Beach has 19 halal-tagged dishes on its current menu, including Veggie Wrap, Potato Salad and Stuffed Jalapenos. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BUFFALO'S REEF
BUFFALO'S REEF in Fort Walton Beach has 3 high-protein-tagged dishes on its current menu, including Veggie Wrap, Chef Salad and Grilled Chicken Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Keto at BUFFALO'S REEF
BUFFALO'S REEF in Fort Walton Beach has 1 keto-tagged dish on its current menu, including Fried Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BUFFALO'S REEF
BUFFALO'S REEF in Fort Walton Beach has 3 low-carb-tagged dishes on its current menu, including Cheese Sticks, Chili (Cup) and Fried Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at BUFFALO'S REEF
BUFFALO'S REEF in Fort Walton Beach has 2 nut-free-tagged dishes on its current menu, including Garden Salad and Fried Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BUFFALO'S REEF
BUFFALO'S REEF in Fort Walton Beach has 11 vegan-tagged dishes on its current menu, including Stuffed Jalapenos, Garden Salad and Onion Sticks. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BUFFALO'S REEF
| Dish | Net carbs | Protein |
|---|---|---|
| Bacon Bleu Cheese Burger | 40.4 g | 56.2 g |
| Stuffed Jalapenos | 30.8 g | 55.5 g |
| Grilled Chicken Wrap | 16.4 g | 49.7 g |
| Grilled Tuna Sandwich | 44.6 g | 41.3 g |
| Teriyaki Chicken Sandwich | 51.6 g | 38.9 g |
| Chili (Cup) | 12.8 g | 34.8 g |
| Dinner Salad | 20.9 g | 33.8 g |
| Steak Salad | 26 g | 31.8 g |
| Chef Salad | 9 g | 31.7 g |
| Chicken Salad Wrap | 21 g | 28.2 g |
| Mushroom Swiss Burger | 6.4 g | 27.9 g |
| Chili Burger | 8.3 g | 23.5 g |
Nutrition values are estimated from ingredients.
Menu
Wings
Flavors: Mild, Medium, Hot, Super Hot!!, Mango Habanero, Honey BBQ, Spicy Honey Garlic, Teriyaki, Tangy Mustard, Carolina Reaper, Hot N’ Spicy BBQ, Fiery Thai, Garlic Parmesan
- Traditional Wings - 10 Pieces - $12.99: Cooked to order, served with carrot and celery sticks, and Bleu Cheese or Ranch dip. Available at: dinner, lunch
- Boneless Wings - 10 Pieces - $11.99: Cooked to order, served with carrot and celery sticks, and Bleu Cheese or Ranch dip. Available at: dinner, lunch
Dinner Baskets
- Fried Chicken Fingers Basket - $13.5: Served with curly fries and choice of potato salad, macaroni salad, or coleslaw. Choice of BBQ Sauce or Tangy Mustard. Available at: dinner, lunch
- Fried Shrimp Basket - $14.25: Served with curly fries and choice of potato salad, macaroni salad, or coleslaw. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Tuna Basket - $15.95: 1/2 lb. Tuna Steak grilled to perfection served with curly fries and choice of potato salad, macaroni salad, or coleslaw. Available at: dinner, lunch
- Grilled Chicken Strips Basket - $13.5: Grilled Chicken served with curly fries and choice of potato salad, macaroni salad, or coleslaw. Available at: dinner, lunch
- Grilled Teriyaki Chicken Strips Basket - $13.75: Grilled Teriyaki Strips served with curly fries and choice of potato salad, macaroni salad, or coleslaw. Available at: dinner, lunch
- Combo Basket - $16.95: Wings, chicken fingers & Shrimp served with curly fries and choice of potato salad, macaroni salad, or coleslaw. Available at: dinner, lunch
Sandwich Wraps
- Chicken Salad Wrap - $10.95: Lettuce and tomato, onion optional. Served with chips. Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Finger Wrap - $10.95: Lettuce, tomato and onion. Served with chips. Available at: dinner, lunch
- Grilled Chicken Wrap - $11.25: Lettuce, tomato, onion, cucumber with ranch or bleu cheese. Served with chips. Dietary tags: High-Protein Available at: dinner, lunch
- Veggie Wrap - $9.95: Lettuce, tomato, onion, cheese, sprouts, and cucumbers with ranch, bleu cheese or Italian. Served with chips. Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Steak Wrap - $12.5: Lettuce, tomato and onion. Served with chips. Available at: dinner, lunch
Sandwiches & Burgers
- Dune Burger - $11.95: 1/2 Lb. Chargrilled Burger served with lettuce, tomato, onion, curly fries, and pickle spear. Available at: dinner, lunch
- Parrot Burger - $13.25: 1/2 Lb. Chargrilled Burger with 2 strips of bacon and cheese (American or Monterey Jack), lettuce, tomato, onion, curly fries, and pickle spear. Available at: dinner, lunch
- Chili Burger - $12.75: Chargrilled Burger with Chili, curly fries, and pickle spear. Available at: dinner, lunch
- Mushroom Swiss Burger - $12.75: 1/2 Lb. Chargrilled Burger w/mushrooms & Swiss Cheese, curly fries, and pickle spear. Available at: dinner, lunch
- Bacon Bleu Cheese Burger - $13.5: 1/2 Lb. Chargrilled Burger w/two strips bacon, Swiss cheese and homemade bleu cheese spread, curly fries, and pickle spear. Available at: dinner, lunch
- Jalapeno Burger - $13.25: 1/2 Lb. Chargrilled Burger topped with french fried onions, pepper jack cheese, and jalapeno slices, curly fries, and pickle spear. Dietary tags: Low-Sodium Available at: dinner, lunch
- Steak Sandwich - $13.95: Chargrilled 6oz Sirloin with lettuce, tomato, and onion, curly fries, and pickle spear. Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Reef - $11.95: Chargrilled Chicken Breast w/lettuce, tomato, onion, curly fries, and pickle spear. Available at: dinner, lunch
- Chicken Parrot - $13.25: Chargrilled Chicken Breast with 2 strips of bacon and cheese (American or Monterey Jack), lettuce, tomato, onion, curly fries, and pickle spear. Available at: dinner, lunch
- Teriyaki Chicken Sandwich - $12.25: Served with pineapple ring, curly fries, and pickle spear. Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Finger Sandwich - $11.95: Served with lettuce, tomato, and onion, curly fries, and pickle spear. Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Salad Sandwich - $11.5: Chicken Breast, Pineapple, Celery and Seasonings (onion optional), lettuce & tomato on Sourdough Bread. Served with Chips Only. Available at: dinner, lunch
- Grilled Tuna Sandwich - $14.95: 8oz. Steak comes with lettuce, tomato & onion, curly fries, and pickle spear. Dietary tags: High-Fiber Available at: dinner, lunch
- Jumbo Hot Dog - $9.95: 1/2 lb hot dog, curly fries, and pickle spear. Available at: dinner, lunch
- BLT - $9.5: Bacon, Lettuce, & Tomato served with chips. Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
Salads
- Chef Salad - $11.95: Lettuce, tomato, onion, cucumbers, bell pepper, and cheese. Dietary tags: High-Protein, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Grilled Chicken Salad - $12.5: Lettuce, tomato, onion, cucumbers, bell pepper, and cheese. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Finger Salad - $12.5: Lettuce, tomato, onion, cucumbers, bell pepper, and cheese. Available at: dinner, lunch
- Steak Salad - $13.95: Lettuce, tomato, onion, cucumbers, bell pepper, and cheese. Available at: dinner, lunch
- Grilled Tuna Salad - $14.95: Lettuce, tomato, onion, cucumbers, bell pepper, and cheese. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Salad - Salad - $12.25: Lettuce, tomato, onion, cucumbers, bell pepper, and cheese. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Garden Salad - $8.95: Lettuce, tomato, onion, cucumbers, bell pepper (without cheese). Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Appetizers & Side Orders
- Curly Fries - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Smiley Fries - $4.5 Available at: dinner, lunch
- Onion Sticks - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Cheese Sticks - $7.5 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Stuffed Jalapenos - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Alkaline Available at: dinner, lunch
- Fried Mushrooms - $7.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sweet Potato Fries - $5.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Jalapeno Cheese Curds - $8.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Macaroni Salad - $2.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Cole Slaw - $2.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Potato Salad - $2.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Chili Cheese Fries - $7.95 Dietary tags: Low-Sodium, South-Beach Available at: dinner, lunch
- Fried Pickle Spears - $7.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Dinner Salad - $4.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pepper Jack Mac & Cheese Bites - $7.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chili (Cup) - $4.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Alkaline, Renal, Slow-Carb Available at: dinner, lunch
Buffalo Kids Only
Children 12 and under. Served with a cookie and a drink.
- Kids 5 Wings - $7.95: Tossed in choice of wing sauce. Served with cookie and drink. Available at: dinner, lunch
- Kids Shrimp - $8.25: Served with curly fries or smiley fries, cookie and drink. Available at: dinner, lunch
- Kids Chicken Fingers - $7.95: 2 chicken fingers with curly fries or smiley fries, cookie and drink. Available at: dinner, lunch
- Kid Burger - $7.95: With curly fries or smiley fries, cookie and drink. Available at: dinner, lunch
- Kids Corn Dog Nuggets - $7.25: With curly fries or smiley fries, cookie and drink. Available at: dinner, lunch
- Kids Peanut Butter & Jelly - $6.5: Choice of strawberry or grape jelly, creamy or chunky peanut butter. Served with chips, cookie and drink. Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Kids Fluffer Nutter - $6.5: Choice of creamy or chunky peanut butter and marshmallow creme, served with chips, cookie and drink. Dietary tags: Pescatarian Available at: dinner, lunch
- Kids Grilled Cheese - $6.5: Served with chips, cookie and drink. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Beverages
- Domestic Draft Beer - $1.75 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Premium Draft Beer - $2.25 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Domestic Bottle Beer - $2.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Soft Drinks - $2.75: Coke products
- Iced Tea - $2.75: Sweet or Unsweet
- Coffee - $2.25
Frequently Asked Questions about BUFFALO'S REEF
- Is BUFFALO'S REEF dairy-free-friendly?
- Yes. BUFFALO'S REEF has 12 dairy-free-tagged dishes on its current menu, including Potato Salad, Stuffed Jalapenos and Garden Salad.
- What can I eat at BUFFALO'S REEF on a dairy-free diet?
- Potato Salad, Stuffed Jalapenos and Garden Salad carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BUFFALO'S REEF have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Stuffed Jalapenos and Garden Salad.
- Is BUFFALO'S REEF gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BUFFALO'S REEF?
- Bacon Bleu Cheese Burger, at roughly 56.2g of protein (estimated from ingredients).
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