Burger Lounge – American
This modern eatery reimagines the classic burger joint as a sleek, conscious retreat where the sizzle of premium grass-fed beef and the aroma of fresh basil-infused turkey meet a commitment to wholesome, responsibly sourced ingredients. Golden, panko-crusted onion rings and hand-cut fries provide a satisfying crunch alongside vibrant salads of organic quinoa and fresh mizuna, offering a balanced palette of flavors for every appetite. The bright, inviting space transforms a simple meal into an elevated experience of comfort, whether you are savoring a flaky Alaskan cod sandwich or a nutrient-rich veggie burger.
1015 4th Street, Sacramento, California 95814 https://burgerlounge.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Burger Lounge
Dairy-Free at Burger Lounge
Burger Lounge in Sacramento has 6 dairy-free-tagged dishes on its current menu, including Fresh Spinach & Mizuna Salad, Organic Quinoa Veggie Burger and Impossible Burger. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Burger Lounge
Burger Lounge in Sacramento has 1 gluten-free-tagged dish on its current menu, including Fresh Spinach & Mizuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Burger Lounge
Burger Lounge in Sacramento has 9 halal-tagged dishes on its current menu, including Lounge Salad, Fresh Spinach & Mizuna Salad and Organic Quinoa Veggie Burger. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Burger Lounge
Burger Lounge in Sacramento has 2 high-protein-tagged dishes on its current menu, including Fresh Spinach & Mizuna Salad and Nice Little Side Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Burger Lounge
Burger Lounge in Sacramento has 1 low-carb-tagged dish on its current menu, including Grass-Fed Beef Burger. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Burger Lounge
Burger Lounge in Sacramento has 1 nut-free-tagged dish on its current menu, including Fresh Spinach & Mizuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Burger Lounge
Burger Lounge in Sacramento has 6 vegan-tagged dishes on its current menu, including Fresh Spinach & Mizuna Salad, Organic Quinoa Veggie Burger and Impossible Burger. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Burger Lounge
Burger Lounge in Sacramento has 8 vegetarian-tagged dishes on its current menu, including Lounge Salad, Fresh Spinach & Mizuna Salad and Organic Quinoa Veggie Burger. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Burger Lounge
| Dish | Net carbs | Protein |
|---|---|---|
| Nice Little Side Salad | 8.2 g | 22.5 g |
| Grass-Fed Beef Burger | 4.2 g | 20.2 g |
| Hand-Cut French Fries | 46.4 g | 17.2 g |
| Impossible Burger | 19.5 g | 12.4 g |
| Fresh Spinach & Mizuna Salad | 4.9 g | 11.1 g |
| Fresh Basil Turkey Burger | 8.7 g | 6.3 g |
| Batch Craft Soda | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday - Thursday
- 10:30 AM - 8:00 PM
- Friday - Saturday
- 10:30 AM - 10:00 PM
What diners are saying
Guests appreciate the fair pricing and consistent service, often highlighting the reliable quality of the meals for a casual get-together with friends. Diners find the experience to be a practical choice for those seeking a
Menu
Main Courses
- Grass-Fed Beef Burger - $12.99: Grass-fed, grass-finished beef, Jensen Meats, antibiotic-free, hormone-free Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal Available at: dinner, lunch
- Impossible Burger - $14.5: Plant-based patty that cooks like ground beef Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Fresh Basil Turkey Burger - $11.95: Turkey mixed with fresh basil Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Organic Quinoa Veggie Burger - $11.5: Organic quinoa, brown rice, fresh vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Alaskan Cod Sandwich - $13.25: Line-caught sustainable cod, house tartar sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Salads
- Lounge Salad - $10.95: Organic mizuna, aged ricotta, house-made dressings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fresh Spinach & Mizuna Salad - $11.25: Locally sourced spinach, mizuna, lemon-basil vinaigrette Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Sides
- Hand-Cut French Fries - $4.5: Regionally-sourced Kennebec potatoes, non-GMO Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Panko Crusted Onion Rings - $5.95: House panko breading, served with house dipping sauces Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Nice Little Side Salad - $5.25: Seasonal greens, house dressing Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Beverages
- Batch Craft Soda - $3.25: All-natural flavors including Lemon Lime and Shirley Temple Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about Burger Lounge
- Is Burger Lounge dairy-free-friendly?
- Yes. Burger Lounge has 6 dairy-free-tagged dishes on its current menu, including Fresh Spinach & Mizuna Salad, Organic Quinoa Veggie Burger and Impossible Burger.
- What can I eat at Burger Lounge on a dairy-free diet?
- Fresh Spinach & Mizuna Salad, Organic Quinoa Veggie Burger and Impossible Burger carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Burger Lounge have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Fresh Spinach & Mizuna Salad and Organic Quinoa Veggie Burger.
- Is Burger Lounge gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Burger Lounge?
- Nice Little Side Salad, at roughly 22.5g of protein (estimated from ingredients).
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