Cactus Grill – Mexican
Cactus Grill captures the sun-drenched spirit of a desert oasis, where the inviting aroma of a flame-kissed grill pairs perfectly with a laid-back, casual energy. The experience is anchored by a nostalgic selection of ice-cold refreshments, from glass-bottled Mexican Cokes to vibrant fruit snapples, offering a crisp and thirst-quenching escape from the midday heat. It is a welcoming neighborhood spot where simple, bold flavors and a chilled bottle of your favorite soda come together for a quintessential, unpretentious meal.
1405 South Neil Street, Champaign IL 61820 http://cactusgrillchampaign.com/Rating: 4/5 (1 reviews)
Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb
Diet fit at Cactus Grill
Dairy-Free at Cactus Grill
Cactus Grill in Champaign has 9 dairy-free-tagged dishes on its current menu, including Tortilla, Rice and Slow Cooked Pinto Beans. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Cactus Grill
Cactus Grill in Champaign has 1 gluten-free-tagged dish on its current menu, including Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Cactus Grill
Cactus Grill in Champaign has 27 halal-tagged dishes on its current menu, including Cheese, Just the Veggies Taco and Fish Taco Salad (Chipotle Sauce). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Cactus Grill
Cactus Grill in Champaign has 3 high-protein-tagged dishes on its current menu, including Cheese, Slow Cooked Pinto Beans and Slow Cooked Black Beans. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Cactus Grill
Cactus Grill in Champaign has 1 keto-tagged dish on its current menu, including Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Cactus Grill
Cactus Grill in Champaign has 1 low-carb-tagged dish on its current menu, including Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Cactus Grill
Cactus Grill in Champaign has 9 vegan-tagged dishes on its current menu, including Tortilla, Rice and Slow Cooked Pinto Beans. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Cactus Grill
Cactus Grill in Champaign has 15 vegetarian-tagged dishes on its current menu, including Cheese, Friday Tofu or Veggie Burrito and Tortilla. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Cactus Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Tofu Taco | 42.3 g | 60.1 g |
| Loaded Nachos | 62.3 g | 48.3 g |
| Chicken Quesadilla and Chicken Taco Thursday Special | 55.7 g | 47.5 g |
| Chicken Burrito Monday Special | 10.3 g | 41.6 g |
| Chicken Burrito Saturday Special | 10.3 g | 41.6 g |
| Steak Chipotle Burrito Bowl | 34.2 g | 33.5 g |
| Tofu Burrito Bowl | 34.2 g | 33.5 g |
| Steak Chipotle Burrito | 60.5 g | 29.9 g |
| Chicken Chipotle Burrito Bowl | 18.3 g | 27.6 g |
| Fish Burrito (Chipotle Sauce) | 18.3 g | 27.6 g |
| Fish Burrito Bowl (Chipotle Sauce) | 18.3 g | 27.6 g |
| Chicken Chipotle Burrito | 87.8 g | 26.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Saturday
- 11:00 AM - 9:00 PM
What diners are saying
Guests celebrate the savory flavors and perfectly sized portions that define the dining experience, often noting how every dish hits the mark. Reviewers frequently highlight the warm, knowledgeable service and the staff's deep understanding of the menu, which adds a personal touch to every visit. The welcoming atmosphere and memorable feel create an inviting, cozy space that leaves diners eager to return for another meal.
Menu
Beverages
- Mexican Coke - $1.69
- Mountain Dew - $1.69 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Gatorade - $1.69
- Snapple - $1.69
- Coke - $1.69
- Diet Coke - $1.69
- Sprite - $1.69
- Orange Crush - $1.6
- Lemonade - $1.6
- Bottle Water - $0.91
Daily Deals
- Chicken Burrito Monday Special - $5.8 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- 3 Chicken Tacos Tuesday Special - $5.8 Available at: dinner, lunch
- Steak Burrito Wednesday Special - $5.8 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Quesadilla and Chicken Taco Thursday Special - $5.8 Available at: dinner, lunch
- Friday Tofu or Veggie Burrito - $5.8: Tofu or vegetables (w/guacamole) Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Friday Fish Burrito - $5.8: Chiptole Fish Sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Burrito Saturday Special - $5.8 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Burritos and Burrito Bowls
- Chicken Chipotle Burrito - $7.3: Choice of beans, choice of rice, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream Available at: dinner, lunch
- Chicken Chipotle Burrito Bowl - $7.3: Choice of beans, choice of rice, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream Available at: dinner, lunch
- Honey Grilled Chicken Burrito - $7.3: Choice of beans, choice of rice, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream Available at: dinner, lunch
- Honey Grilled Chicken Burrito Bowl - $7.3: Choice of beans, choice of rice, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream Available at: dinner, lunch
- Steak Chipotle Burrito - $7.8: Choice of beans, choice of rice, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream Dietary tags: High-Fiber Available at: dinner, lunch
- Steak Chipotle Burrito Bowl - $7.8: Choice of beans, choice of rice, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream Dietary tags: High-Fiber Available at: dinner, lunch
- Fish Burrito (Chipotle Sauce) - $7.3: Choice of beans, choice of rice, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fish Burrito Bowl (Chipotle Sauce) - $7.3: Choice of beans, choice of rice, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tofu Burrito - $7.3: Choice of beans, choice of rice, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Tofu Burrito Bowl - $7.3: Choice of beans, choice of rice, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Just the Veggies Burrito - $7.3: Choice of beans, choice of rice, cheese, romaine lettuce, tomato, spicy or mild salsa, sour cream, and guacamole Dietary tags: Halal Available at: dinner, lunch
- Just the Veggie Burrito Bowl - $7.3: Choice of beans, choice of rice, cheese, romaine lettuce, tomato, spicy or mild salsa, sour cream, and guacamole Dietary tags: Halal Available at: dinner, lunch
Taco Salads
- Chicken Chipotle Taco Salad - $7.3: Choice of beans, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream in a crunch flour tortilla bowl Available at: dinner, lunch
- Honey Grilled Chicken Taco Salad - $7.3: Choice of beans, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream in a crunch flour tortilla bowl Available at: dinner, lunch
- Steak Chipotle Taco Salad - $7.8: Choice of beans, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream in a crunch flour tortilla bowl Dietary tags: High-Fiber Available at: dinner, lunch
- Fish Taco Salad (Chipotle Sauce) - $7.3: Choice of beans, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream in a crunch flour tortilla bowl Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tofu Taco Salad - $7.3: Choice of beans, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream in a crunch flour tortilla bowl Dietary tags: High-Fiber Available at: dinner, lunch
- Just the Veggies Taco Salad - $7.3: Choice of beans, cheese, romaine lettuce, tomato, spicy or mild salsa, and sour cream in a crunch flour tortilla bowl Available at: dinner, lunch
Tacos
- Chicken Chipotle Taco - $2.75: Choice of corn or flour tortilla Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Honey Grilled Chicken Taco - $2.75: Choice of corn or flour tortilla Available at: dinner, lunch
- Steak Chipotle Taco - $2.95: Choice of corn or flour tortilla Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Fish Taco (Chipotle Sauce) - $3.95: Choice of corn or flour tortilla Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Tofu Taco - $2.75: Choice of corn or flour tortilla Dietary tags: Halal, High-Fiber, Macrobiotic Available at: dinner, lunch
- Just the Veggies Taco - $2.75: Choice of corn or flour tortilla Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
Quesadillas
- Chicken Chipotle Quesadilla - $5.2: Choice of sour cream or guacamole Available at: dinner, lunch
- Honey Grilled Chicken Quesadilla - $5.2: Choice of sour cream or guacamole Available at: dinner, lunch
- Steak Chipotle Quesadilla - $5.8: Choice of sour cream or guacamole Available at: dinner, lunch
- Spinach Quesadilla - $5.2: Choice of sour cream or guacamole Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Beans & Cheese Quesadilla - $5.2: Choice of sour cream or guacamole Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Just the Cheese Quesadilla - $4.5: Choice of sour cream or guacamole Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Sides
- Chips and Nacho Cheese - $2.85: Freshly made chips Dietary tags: Low-Sodium Available at: dinner, lunch
- Chips and Salsa - $2.85: Freshly made chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chips and Guacamole - $3.5: Freshly made chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Rice - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Slow Cooked Pinto Beans - $1.99: Slowly cooked from raw Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Slow Cooked Black Beans - $1.99: Slowly cooked from raw Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Loaded Nachos - $6.99 Dietary tags: High-Fiber Available at: dinner, lunch
Add-ons
- Guacamole - $1.55 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline
- Sour Cream - $0.9 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Salsa - $0.9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline
- Cheese - $0.9 Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Atkins, South-Beach
- Spicy Jalapenos - $0.9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline
- Tortilla - $0.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
Frequently Asked Questions about Cactus Grill
- Is Cactus Grill dairy-free-friendly?
- Yes. Cactus Grill has 9 dairy-free-tagged dishes on its current menu, including Tortilla, Rice and Slow Cooked Pinto Beans.
- What can I eat at Cactus Grill on a dairy-free diet?
- Tortilla, Rice and Slow Cooked Pinto Beans carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Cactus Grill have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Tortilla and Rice.
- Is Cactus Grill gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Cactus Grill?
- Tofu Taco, at roughly 60.1g of protein (estimated from ingredients).
Restaurants near Cactus Grill
- Maize — Mexican
- La Bamba — Mexican
- La Mixteca — Mexican
- Las Palmas Mexican Grill — Mexican
- Toro Loco — Mexican
- El Toro — Mexican
- Merry Ann's Diner — American
- Jarling's Custard Cup — American
- Aspen Tap House — American
- I Café — Chinese
- Tasty Tart — French
- Le Peep — American
