Cadence – American
Cadence hums with a soulful energy, where the comforting aromas of golden buttermilk cornbread and bubbling green chile mac invite guests into a space of refined Southern warmth. The kitchen reimagines regional staples through a creative lens, crafting vibrant plates like crisp fried esquites dumplings and savory lobster mushroom boils that balance bold, nostalgic flavors with modern artistry. It is a rhythmic celebration of the hearth, where shared bowls of creamy corn dip and zesty cowboy caviar toast turn a simple meal into an evocative, communal experience.
111, East 7th Street +18333284588 https://www.cadencenewyork.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, renal, tlc, juice-cleanse, lectin-free, slow-carb, soy-free
Diet fit at Cadence
Dairy-Free at Cadence
Cadence in New York has 2 dairy-free-tagged dishes on its current menu, including Potato Salad and Corn Dip. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Cadence
Cadence in New York has 1 gluten-free-tagged dish on its current menu, including Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Cadence
Cadence in New York has 10 halal-tagged dishes on its current menu, including Cajun Grits, Potato Salad and Fried Pickles. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Cadence
Cadence in New York has 1 high-protein-tagged dish on its current menu, including Buttermilk Cornbread. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Cadence
Cadence in New York has 1 keto-tagged dish on its current menu, including Fried Green Tomatillos. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Cadence
Cadence in New York has 3 low-carb-tagged dishes on its current menu, including Fried Green Tomatillos, Raspberry Beret and Sorrel Sangria. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Cadence
Cadence in New York has 9 vegan-tagged dishes on its current menu, including Corn Dip, Lena Horne and Raspberry Beret. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Cadence
Cadence in New York has 19 vegetarian-tagged dishes on its current menu, including Cajun Grits, Potato Salad and Fried Pickles. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Cadence
| Dish | Net carbs | Protein |
|---|---|---|
| Green Chile Mac | 105.4 g | 34.7 g |
| Cowboy Caviar Toast | 62.2 g | 30.6 g |
| Wedge Salad | 9 g | 29.1 g |
| Fresh Mustard Greens Salad | 40.2 g | 27.1 g |
| Sweet Emma | 74.2 g | 26.1 g |
| Buttermilk Cornbread | 17.3 g | 24.4 g |
| Roberta Flack | 49.9 g | 22.8 g |
| Sourdough Biscuits & Gravy | 41.1 g | 19.7 g |
| Fried Green Tomatillos | 2.5 g | 16 g |
| Nashville Hot Sandwich | 12.4 g | 14.5 g |
| Franklin Green | 51 g | 9.3 g |
| Southern Fried Lasagna | 12.3 g | 8.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 5:00 PM - 11:00 PM
Menu
Dinner
- Wedge Salad - $18: blue cheese dressing, shiitake bacon, buffalo relish Available at: dinner, lunch
- Fresh Mustard Greens Salad - $18: collards, pumpkin seeds, onion rings, blood orange vinaigrette Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cowboy Caviar Toast - $19: blackened butter, black-eyed pea hummus, cactus jam Dietary tags: High-Fiber, GERD-Friendly Available at: brunch, dinner, lunch
- Corn Dip - $17: tomato pita, charred corn, chili oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Lobster Mushroom Boil - $18: lobster & chanterelle mushrooms, corn chowder, old bay butter Available at: dinner, lunch
- Fried Esquites Dumplings - $20: corn, cashew crema, red chile barbecue sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Fried Green Tomatillos - $19: smoked feta, red chili hibiscus Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Green Chile Mac - $24: lager bechamel, white cheddar, roasted green chile Dietary tags: Vegetarian, Pescatarian, High-Fiber Available at: dinner, lunch
- Buttermilk Cornbread - $19: seasonal jam, serrano maple syrup Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Cajun Grits - $16: fried banana blossom, blackened okra, sage butter Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Sourdough Biscuits & Gravy - $25: sourdough biscuits, fennel, turnips Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch, dinner
- Southern Fried Lasagna - $28: soy and mushroom bolognese, herbed tofu ricotta, tomato sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Nashville Hot Sandwich - $26: buttermilk waffle, Nashville hot oil, slaw, pickles Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Sides
- Fried Pickles - $10: spicy ranch Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Potato Salad - $10: apple, horseradish, basil Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
Desserts
- Cadence Cobbler - $14: seasonal fruit & ice cream, house compote Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Banana Pudding - $16: baby bananas, coconut cream, oat shortbread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Lena Horne - $18: Pineau des Charentes, Blanc Vermouth, Lime, Basil, Spicy Apricot Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Mahalia's Gospel - $18: Pommeau de Normandy, Cocchi Americano, Verjus, Passion Fruit Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Sweet Emma - $18: Lillet Rosé, Fresh Strawberry, Cola Extract, Seltzer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Knight Empress - $18: Fino Sherry, Cocchi Rossa, Lillet Rouge, Cacao Nibes, Cherry Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Franklin Green - $18: Dry Vermouth, Cucumber Juice, Saffron, Sparkling Wine Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Juice-Cleanse, Lectin-Free
- Raspberry Beret - $18: Cocchi Rosa, Lemon, Mint, Raspberry, Sparkling Wine Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Roberta Flack - $18: Cocchi Rosa, Chenin Blanc, Smoked Peach, Orange Bitters, Vanilla, Serrano Maple Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC
- Sorrel Sangria - $18: Red Wine, Pineau de Charentes, Cinnamon, Peach Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
Frequently Asked Questions about Cadence
- Is Cadence dairy-free-friendly?
- Yes. Cadence has 2 dairy-free-tagged dishes on its current menu, including Potato Salad and Corn Dip.
- What can I eat at Cadence on a dairy-free diet?
- Potato Salad and Corn Dip carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Cadence have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Corn Dip and Lena Horne.
- Is Cadence gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Cadence?
- Green Chile Mac, at roughly 34.7g of protein (estimated from ingredients).
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