Café Telegrama – American
Café Telegrama serves as a sleek, sun-drenched sanctuary where the rhythmic hiss of the espresso machine and the rich, toasted aroma of freshly ground beans create an inviting urban retreat. Baristas masterfully balance tradition and modern flair, pulling velvety shots of espresso and crafting everything from silky, micro-foamed lattes to effervescent espresso tonics that sparkle with citrusy brightness. The space hums with a refined energy, inviting guests to linger over a contemplative cortado or find a moment of cool clarity in a crisp, perfectly chilled iced coffee.
737 North Western Avenue, CA 90029 https://cafetelegrama.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Café Telegrama
Dairy-Free at Café Telegrama
Café Telegrama in Los Angeles has 10 dairy-free-tagged dishes on its current menu, including Tuna, Soft Scramble and Bagel Deluxe. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Café Telegrama
Café Telegrama in Los Angeles has 6 gluten-free-tagged dishes on its current menu, including Tuna, Soft Scramble and Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Café Telegrama
Café Telegrama in Los Angeles has 32 halal-tagged dishes on its current menu, including Egg Sandwich, Tuna and Grilled Cheese & Tomato Soup. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Café Telegrama
Café Telegrama in Los Angeles has 5 high-protein-tagged dishes on its current menu, including Tuna, Bacon and Green Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Café Telegrama
Café Telegrama in Los Angeles has 3 keto-tagged dishes on its current menu, including Bacon, Still/Sparkling Water and Malabar Herbal Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Café Telegrama
Café Telegrama in Los Angeles has 3 low-carb-tagged dishes on its current menu, including Bacon, Still/Sparkling Water and Malabar Herbal Tea. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Café Telegrama
Café Telegrama in Los Angeles has 3 nut-free-tagged dishes on its current menu, including Tuna, Bacon and Smoked Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Café Telegrama
Café Telegrama in Los Angeles has 17 vegan-tagged dishes on its current menu, including Avocado, Avocado Toast and Fruit. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Café Telegrama
| Dish | Net carbs | Protein |
|---|---|---|
| Breakfast Burrito | 102 g | 62.5 g |
| Chopped Salad | 1.4 g | 62.3 g |
| Kale Salad | 242.7 g | 56.1 g |
| Vegan Spiced Tea Cake | 37.2 g | 42.3 g |
| Telegrama Burger | 74.6 g | 34.6 g |
| Skyduster, Super Dry Lager | 1.8 g | 31.5 g |
| The All Day | 29.3 g | 28.4 g |
| Cobb Salad | 43.9 g | 28.2 g |
| Tuna | 0 g | 28 g |
| Avocado Toast | 32 g | 23 g |
| Chinese Chicken Salad | 51.4 g | 16.9 g |
| Soft Scramble | 41 g | 15.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 3:00 PM
What diners are saying
Guests appreciate the accessible lunch menu and family-friendly environment, noting the café as a reliable choice for a casual midday meal. Reviewers highlight the approachable atmosphere and consistent quality, praising the establishment for providing a
Menu
Coffee
- Drip - $4 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Espresso - $3.5
- Americano - $4
- Macchiato - $4
- Cortado - $4.5
- Cappuccino - $5
- Latte - $5.5
- Mocha - $6.5
- Iced Coffee - $5
- Espresso Tonic - $5.5
- Jule’s Raspberry Espresso Spritz - $6.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Tea
- Morning Mist Green Tea - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Malabar Herbal Tea - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Ambrosia Black Tea - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Matcha - $6
- Matcha Latte - $6.5
- Iced Rosella Hibiscus - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Isa’s Sparkling Matcha Lemonade - $6.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Arnold Palmer - $5.5
Beverages
- Lovely Bunch Sparkling Apple Juice - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Orange Juice - $6
- Still/Sparkling Water - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Diet Coke - $5
- White Les Chardons Sauvignon Blanc - $14 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Cholesterol, Lectin-Free
- Orange JTW x Ètra L’Orange - $14 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chilled Red Jumbo Time Wines The Sauce - $14 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Cholesterol, Lectin-Free
- Mimosa - $12
- Skyduster, Super Dry Lager - $8 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Cholesterol
Pastry
- Croissant - $5.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Berries N’ Cream Puff - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Blueberry Spelt Muffin - $5.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Vegan Spiced Tea Cake - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian
- Chocolate Chip Cookie - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Main Courses
- The All Day - $17: soft scramble, bacon or avocado, petite salad, toast Available at: breakfast, brunch, lunch
- Breakfast Burrito - $15: eggs, tots, poblano, white bean, american cheese, tomatillo Available at: breakfast, brunch
- Egg Sandwich - $12: english muffin, crispy egg, cheddar Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch, lunch
- Bagel Deluxe - $16: jyan isaac everything, chive schmear, onion, cucumber, tomato, sprouts Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- Avocado Toast - $13: sunflower seed, korean chili, lemon Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: breakfast, brunch, lunch
- Fruit Parfait - $14: greek yogurt, lori’s granola, seasonal preserve Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Pancakes - $17: ricotta, blueberry compote, maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, GERD-Friendly Available at: breakfast, brunch
- French Toast - $17: jyan isaac brioche, maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- BLT - $15: bacon, lettuce, heirloom tomato, aioli Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Tuna Sandwich - $17: pepperoncini aioli, caper, pickle Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Telegrama Burger - $17: cream co. patty, american cheese, shredded lettuce, pickles, secret sauce Available at: dinner, lunch
- Grilled Cheese & Tomato Soup - $22: sharp cheddar Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Paillard - $24: roasted tomato, fennel, green olive Dietary tags: Low-Fat, Anti-Inflammatory, South-Beach, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
Salads
- Kale Salad - $17: roasted corn, grana padano, anchovy, breadcrumb, calabrian chili Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Chopped Salad - $21: salami or chicken, celery, fennel, olive, roasted red pepper, garbanzo, ricotta salata, peperoncini, oregano vin Dietary tags: High-Protein Available at: dinner, lunch
- Chinese Chicken Salad - $22: napa cabbage, toasted almond, mandarin orange, crispy wonton Available at: dinner, lunch
- Cobb Salad - $21: blue cheese, chicken, bacon, cherry tomato Available at: dinner, lunch
Sides
- Bacon - $4 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Avocado - $4 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Toast - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Soft Scramble - $4 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Tuna - $6 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Smoked Salmon - $6 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Green Salad - $6 Dietary tags: High-Protein, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Fruit - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Chips - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about Café Telegrama
- Is Café Telegrama dairy-free-friendly?
- Yes. Café Telegrama has 10 dairy-free-tagged dishes on its current menu, including Tuna, Soft Scramble and Bagel Deluxe.
- What can I eat at Café Telegrama on a dairy-free diet?
- Tuna, Soft Scramble and Bagel Deluxe carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Café Telegrama have vegan options?
- Yes. 17 dishes are tagged vegan on the current menu, including Avocado and Avocado Toast.
- Is Café Telegrama gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Café Telegrama?
- Breakfast Burrito, at roughly 62.5g of protein (estimated from ingredients).
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