CAFETERIA RAUL – Seafood
1800 Palm AVE, Hialeah, FL, 33010 +1-852-728-2188 https://www.roostcafeandbistro.com/cafe-raul-33010/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at CAFETERIA RAUL
Dairy-Free at CAFETERIA RAUL
CAFETERIA RAUL in Hialeah has 6 dairy-free-tagged dishes on its current menu, including Bacon or Ham, House-made Granolas and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CAFETERIA RAUL
CAFETERIA RAUL in Hialeah has 2 gluten-free-tagged dishes on its current menu, including Bacon or Ham and Grilled Atlantic Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CAFETERIA RAUL
CAFETERIA RAUL in Hialeah has 14 halal-tagged dishes on its current menu, including Green House Omelet, Pancakes and House-made Granolas. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CAFETERIA RAUL
CAFETERIA RAUL in Hialeah has 3 high-protein-tagged dishes on its current menu, including Cubano Sandwich, Grilled Atlantic Salmon and Cuban Pork. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CAFETERIA RAUL
CAFETERIA RAUL in Hialeah has 1 low-carb-tagged dish on its current menu, including Bacon or Ham. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at CAFETERIA RAUL
CAFETERIA RAUL in Hialeah has 2 nut-free-tagged dishes on its current menu, including French Fries and Grilled Atlantic Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CAFETERIA RAUL
CAFETERIA RAUL in Hialeah has 1 vegan-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CAFETERIA RAUL
CAFETERIA RAUL in Hialeah has 8 vegetarian-tagged dishes on its current menu, including Pancakes, House-made Granolas and Creme Brulee French Toast. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CAFETERIA RAUL
| Dish | Net carbs | Protein |
|---|---|---|
| Cubano Sandwich | 8.6 g | 56.1 g |
| Swine & Swiss Omelet | 91.9 g | 35.8 g |
| Goat, Greens & Grain Salad | 88.5 g | 35.6 g |
| Woodsman Omelet | 47.9 g | 32.5 g |
| Traditional Benedict | 44.9 g | 29.2 g |
| Bourbon Glazed Atlantic Salmon | 18.4 g | 29.1 g |
| High Falutin’ Farmer Omelet | 52.6 g | 27.3 g |
| Grilled Atlantic Salmon | 5.3 g | 26.5 g |
| Eggs a la Roost Aux Poivres | 76.9 g | 24.9 g |
| Green Eggs | 51.2 g | 24 g |
| Cuban Pork | 16 g | 22.4 g |
| The Blue Rooster | 63.6 g | 21 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Breakfast
- House-made Granolas - $5: Honey Lavender, Apple Spice or Gluten-Free Mixed Berry. Served as a parfait or in a bowl with choice of milk or soy milk. Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Eggs to Order - $6: Eggs cooked your way, served with home fries or potato cake and toast. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Egg Sandwich - $7: 2 eggs with choice of ham or bacon on a bagel or English muffin. Dietary tags: Low-Sodium, TLC Available at: breakfast, brunch
- Woodsman Omelet - $10: 3 eggs, sausage, wild mushrooms, swiss, caramelized onion, and fresh herbs. Served with potato cake or home fries and toast. Available at: breakfast, brunch
- Green House Omelet - $9: 3 eggs, roasted vegetables, ricotta, roasted tomato chutney, and fresh dill. Served with potato cake or home fries and toast. Dietary tags: Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Crabby Granny Omelet - $12: 3 eggs, Maine crabmeat, Granny Smith apples, red onion, and hollandaise. Served with potato cake or home fries and toast. Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Swine & Swiss Omelet - $10: 3 eggs, mojo marinated pulled pork, crispy ham, swiss cheese, dill pickles, and dijon. Served with potato cake or home fries and toast. Available at: breakfast, brunch
- High Falutin’ Farmer Omelet - $10: 3 eggs, apple wood smoked bacon, caramelized pears, arugula, and gorgonzola. Served with potato cake or home fries and toast. Available at: breakfast, brunch
- Traditional Benedict - $9: English muffins, black forest ham, two poached eggs, and hollandaise. Served with home fries or potato cake. Available at: breakfast, brunch
- Lobster Bake Benedict - $14: Lobster & corn fritters with two eggs, hollandaise, and smoked paprika. Served with home fries or potato cake. Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Coastal Benedict - $14: 2 crispy crab cakes, eggs, field greens, tarragon hollandaise, and roasted tomato chutney. Served with home fries or potato cake. Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Green Eggs - $9: Fresh spinach, scrambled eggs, grilled tomatoes and onions, hollandaise on a toasted corn muffin. Served with home fries or potato cake. Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Eggs a la Roost Aux Poivres - $10: House-made rosemary biscuits with poached eggs, caramelized wild mushrooms, and gravy. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: breakfast, brunch
- Steak and Eggs - $15: Grilled sirloin, two eggs any style, potato cake, and toast. Available at: breakfast, brunch
- Morning Glow Grill - $9: Grilled corn muffin, two eggs, black forest ham, and potato cake. Available at: breakfast, brunch
- The Blue Rooster - $9: Grilled blueberry muffin, cheese omelet, bacon, and potato cake. Available at: breakfast, brunch
- Pancakes - $9: Choice of Lemon Ricotta, Banana Sourdough, Buttermilk Buckwheat, or Coconut Date. Served with syrup, compote, or whipped cream. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, GERD-Friendly Available at: breakfast, brunch
- Creme Brulee French Toast - $12: Creme brulee-soaked sourdough bread with a caramelized sugar crust. Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Sourdough Waffle - $8: Topped with fresh fruit compote and whipped cream. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Lunch & Dinner
- Cuban Black Bean Soup - $7: Lime-scented sour cream. Dietary tags: Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Goat, Greens & Grain Salad - $9: Herb marinated goat cheese, garden greens, quinoa, sun dried tomatoes, dried fruit, fresh herbs, and champagne vinaigrette. Dietary tags: High-Fiber Available at: dinner, lunch
- Caesar Salad - $7: Romaine, caesar dressing, and anchovies. Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Grilled Atlantic Salmon - $12: 5oz filet over field greens with choice of vinaigrette. Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef Burger - $10: Cheese, lettuce, tomato, and pickle. Available at: dinner, lunch
- Cubano Sandwich - $11: Roast pork loin, black forest ham, gruyere, dijon aioli, and dill pickle ribbons on rustic white bread. Dietary tags: High-Protein Available at: dinner, lunch
- Bourbon Glazed Atlantic Salmon - $28: Roasted pineapple confit, oriental stir fry, and grilled baby bok choy. Dietary tags: Pescatarian Available at: dinner, lunch
- Cuban Pork - $26: Mojo marinated and braised, served with rice and black beans. Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Churrasco Steak - $27: Garlic yucca fries, vegetable, and chimichurri. Available at: dinner, lunch
Sides
- Bacon or Ham - $3 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- French Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Beverages
- Wine by the Glass - $7: Prosecco, Pinot Grigio, Sauvignon Blanc, Chardonnay, Cabernet Sauvignon, or Malbec.
- Freshly Squeezed Orange Juice - $1
Frequently Asked Questions about CAFETERIA RAUL
- Is CAFETERIA RAUL dairy-free-friendly?
- Yes. CAFETERIA RAUL has 6 dairy-free-tagged dishes on its current menu, including Bacon or Ham, House-made Granolas and French Fries.
- What can I eat at CAFETERIA RAUL on a dairy-free diet?
- Bacon or Ham, House-made Granolas and French Fries carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CAFETERIA RAUL have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including French Fries.
- Is CAFETERIA RAUL gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CAFETERIA RAUL?
- Cubano Sandwich, at roughly 56.1g of protein (estimated from ingredients).
Restaurants near CAFETERIA RAUL
- CEVICHES PERU — Seafood
- 2 PLACE RESTAURANT — Seafood
- LA MINUTERA FISH & CHIP — Seafood
- SNOOKANDO — Seafood
- CEVICHES BY DIVINO — Seafood
- COD SEAFOOD & GRILL — Seafood
- YINA'S HOMEADE — Seafood
- CEVICHE INCA — Seafood
- CHEF CREOLE — Seafood
- WORLD FAMOUS THEO'S SEAFOOD & PASTA — Seafood
- RAW BAR 2 GO MIAMI — Seafood
- CEVICHINOS RESTAURANTE PERUANO — Seafood
