Capones Italian Eatery – Italian
Capones Italian Eatery captures the spirited essence of a classic neighborhood hangout, where the irresistible aroma of toasted garlic knots and sizzling wings fills a warm, lively atmosphere. Golden, hand-breaded favorites and molten mozzarella sticks provide a satisfying crunch alongside crisp, overstuffed salads that burst with fresh, zesty ingredients. It is a welcoming retreat where bold Italian-American comfort meets a relaxed, social energy, perfect for sharing a hearty meal with friends and family.
Penfield Road https://caponeitalianeatery.comRating: 4/5 (1 reviews)
Cuisine: Italian
Price range: $$
Dietary options: dairy-free, halal, high-protein, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, sesame-free, soy-free
Diet fit at Capones Italian Eatery
Dairy-Free at Capones Italian Eatery
Capones Italian Eatery in Adelaide has 1 dairy-free-tagged dish on its current menu, including French fries. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Capones Italian Eatery
Capones Italian Eatery in Adelaide has 17 halal-tagged dishes on its current menu, including The Mobster Hot Sub, Traditional pizza sheet and Garlic fries. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Capones Italian Eatery
Capones Italian Eatery in Adelaide has 11 high-protein-tagged dishes on its current menu, including Buffalo chicken calzone, Tuna salad or chicken salad cold subs and Chicken bacon ranch specialty pizza. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Capones Italian Eatery
Capones Italian Eatery in Adelaide has 1 low-carb-tagged dish on its current menu, including The Mobster Hot Sub. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Capones Italian Eatery
Capones Italian Eatery in Adelaide has 3 nut-free-tagged dishes on its current menu, including French fries, Antonia caprese cold subs and The carmella cold subs. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Capones Italian Eatery
Capones Italian Eatery in Adelaide has 4 vegan-tagged dishes on its current menu, including The Mobster Hot Sub, Godfather cold subs and Garlic fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Capones Italian Eatery
Capones Italian Eatery in Adelaide has 13 vegetarian-tagged dishes on its current menu, including The Mobster Hot Sub, Godfather cold subs and Traditional pizza sheet. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Capones Italian Eatery
Capones Italian Eatery in Adelaide has 3 heart-healthy-tagged dishes on its current menu, including Tuna salad or chicken salad cold subs and Spinach and artichoke specialty pizza. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Capones Italian Eatery
| Dish | Net carbs | Protein |
|---|---|---|
| The carmella cold subs | 124.7 g | 88 g |
| Antipasto salad | 8.1 g | 86.7 g |
| The supremo specialty pizza | 37 g | 74.4 g |
| Meatball calzone | 20.3 g | 59.2 g |
| The Nathalie cold subs | 32.5 g | 59.2 g |
| The Dominic cold subs | 27.7 g | 58.5 g |
| The capone cold subs | 35 g | 57.6 g |
| The antonia specialty pizza | 85.2 g | 53.8 g |
| Philly cheesesteak hot sub | 6.2 g | 51.6 g |
| Taste of Italy calzone | 4.9 g | 47.5 g |
| Chicken Caesar Cutlet | 10.7 g | 43.6 g |
| The paisan specialty pizza | 29.1 g | 42.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its warm and professional service, guests rave about the welcoming atmosphere that makes every meal feel special. Standout dishes include the exceptionally flavorful sandwiches, which reviewers highlight as a must-try alongside a variety of delicious appetizers and main courses. Diners frequently recommend making a reservation to fully enjoy the inviting ambiance and consistently high-quality dining experience.
Menu
Appetizers
- Wings (10) - $17 Dietary tags: Halal, Nut-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Breaded wings (10) - $18 Available at: dinner, lunch
- Boneless wings (10) - $14 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, South-Beach, Macrobiotic Available at: dinner, lunch
- Chicken fingers (5) - $14 Dietary tags: High-Protein Available at: dinner, lunch
- Mozzarella sticks (6) - $10: Order of 6 With Marinara Sauce Dietary tags: Halal, Anti-Inflammatory Available at: dinner, lunch
- Garlic knots (5) - $10: With Marinara Sauce Available at: dinner, lunch
Salads
- House salad - $11: Romaine mix, tomatoes, onions, cucumbers, black olives & housemade croutons Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- Buffalo chicken salad - $13: Romaine mix, crispy chicken tossed in buffalo sauce, tomatoes, onions, and blue cheese crumbles Available at: dinner, lunch
- Caesar salad - $13: Romaine, parmesan, and croutons with creamy Caesar dressing Dietary tags: High-Protein Available at: dinner, lunch
- Antipasto salad - $16: Romaine mix, tomato, onions, black olives, banana peppers, salami, capicola, pepperoni Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Sides
- Mac salad - $5 Dietary tags: Halal, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- French fries - $7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal
- Garlic fries - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, High-Fiber, Renal
- Side of meatballs with Ricotta - $8 Dietary tags: Low-Sodium
Traditional Pizza
- Traditional pizza medium 14" - $17 Dietary tags: Vegetarian, Halal, Pescatarian
- Traditional pizza extra large 18" - $24 Dietary tags: Vegetarian, Halal, Pescatarian
- Traditional pizza sheet - $33 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Specialty Pizza
- Margherita specialty pizza - $21: Red sauce, fresh mozzarella, fresh basil and garlic oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Vegetariano specialty pizza - $21: White base, mozzarella, mushrooms, artichokes, onions, and broccoli Dietary tags: Vegetarian, Halal, Pescatarian
- The paisan specialty pizza - $21: Red sauce, mozzarella, pepperoni, sausage and meatball
- Bronx bomber specialty pizza - $21: Steak, green peppers, onions, mushrooms drizzled with Capone sweet and spicy sauce
- The supremo specialty pizza - $21: Red Sauce, mozzarella, pepperoni, sausage, onions, green peppers, and mushrooms
- The antonia specialty pizza - $21: Red Sauce, mozzarella, pepperoni, banana peppers, ricotta, cheese, and hot honey
- Chicken bacon ranch specialty pizza - $21: White base, mozzarella, grilled chicken and bacon drizzled with ranch Dietary tags: High-Protein
- Meatball parm specialty pizza - $21: Red sauce, mozzarella, meatball and Parmesan cheese
- Buffalo chicken specialty pizza - $21: White base, mozzarella, crispy chicken, tomatoes, celery, and blue cheese crumbles drizzled with buffalo sauce
- Vodka sausage specialty pizza - $21: White base, mozzarella, sausage drizzled with vodka sauce
- Spinach and artichoke specialty pizza - $21: White base, mozzarella, spinach, artichokes and ricotta cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Pollo pazzo specialty pizza - $21: White base, mozzarella, crispy chicken and hot pepper drizzled with capone sweet and spicy
- Pineapple vacation specialty pizza - $21: White base, bacon, ham and pineapple drizzled with sweet and sour sauce
Huge Calzones
- Three cheese calzone - $20: Mozzarella, parmesan, ricotta Dietary tags: Vegetarian, Halal, Pescatarian
- Taste of Italy calzone - $20: Pepperoni, ham, capicola, mozzarella, ricotta
- Spinach and artichoke calzone - $20: Spinach, artichoke, ricotta, parmesan, mozzarella Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian
- Buffalo chicken calzone - $20: Crispy chicken, blue cheese crumbles, mozzarella Dietary tags: High-Protein
- Meatball calzone - $20: Mozzarella, ricotta, house marinara, parmesan cheese
- Veggie calzone - $20: Green pepper, red onion, broccoli, mushroom, olives, mozzarella and ricotta cheese Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber
Cold Subs & Wraps
- Godfather cold subs - $12: Roast beef, capicola, turkey, lettuce, tomato, onion, banana peppers, mayo
- The capone cold subs - $12: Salami, capicola, ham, lettuce, tomato, onion, hot pepper, pickles, provolone, mayo & house dressing
- The Nathalie cold subs - $12: Prosciutto, ham, fresh mozzarella, arugula, tomato, garlic, mayo, and balsamic glaze Dietary tags: High-Protein, High-Fiber
- The Dominic cold subs - $12: Salami, prosciutto, fresh mozzarella, roasted red & banana peppers, mayo, and balsamic glaze
- Antonia caprese cold subs - $12: Grilled chicken, fresh mozzarella, arugula, tomato and balsamic glaze
- The carmella cold subs - $12: Turkey, ham, roast beef, Swiss, lettuce, tomato, roasted reds, and honey mayo Dietary tags: High-Fiber
- Tuna salad or chicken salad cold subs - $12: Lettuce, tomato, onion, mayo Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
Hot Subs & Wraps
- Vodka chicken parm hot sub - $14: Fresh cutlets topped with house vodka sauce, pesto, and mozzarella
- Chicken philly hot sub - $14: Chopped grilled chicken, green peppers, onions, and mozzarella cheese drizzled with house dressing Dietary tags: Anti-Inflammatory
- Philly cheesesteak hot sub - $14: Chopped steak, green peppers, onions, and mozzarella cheese Dietary tags: High-Protein
- Big milanese hot sub - $14: Breaded chicken cutlet, roasted reds, fresh mozzarella, red onion, arugula, garlic mayo, and balsamic glaze
- Buffalo chicken hot sub - $14: Breaded chicken cutlet tossed in buffalo sauce, lettuce, tomato, and blue cheese dressing
- Bacon cheeseburger hot sub - $14: Beef patties, bacon, American cheese, lettuce, tomato, onion, pickles with housemade burger sauce
- Capone's blt hot sub - $14: bacon, lettuce, tomato, and mayo Dietary tags: Anti-Inflammatory, South-Beach
- Meatball parm hot sub - $14: Homemade meatballs topped with our famous marinara sauce and fresh mozzarella Dietary tags: Low-Sodium
- Chicken Parm Sub Hot Sub - $14: Fresh breaded cutlet with marinara and mozzarella Dietary tags: Nut-Free, High-Fiber
- The Mobster Hot Sub - $14: Fresh breaded cutlet, fresh mozzarella, sautéed broccoli, and house pesto Dietary tags: High-Protein, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Hot roast beef hot sub - $14: Shaved roast beef, melted provolone, caramelized onions, and au jus Dietary tags: High-Protein
- The greg dezio hot sub - $14: Breaded cutlet, prosciutto, fresh mozzarella, lettuce, tomato, onion, hot peppers, and garlic mayo. Served as 12 inch only.
- Chicken Caesar Cutlet - $14: Chicken Cutlet, roasted red peppers, red onion, Romaine lettuce, parm cheese, caesar dressing Dietary tags: High-Protein, Halal
Capone's Pasta
- Capone’s classic pasta - $21: Pasta with house-made meatballs in red sauce.
- Broccoli chicken alfredo pasta - $21: Pasta with grilled chicken and broccoli in Alfredo sauce.
- Chicken parmesan pasta - $21: Pasta in red sauce with a breaded chicken cutlet, topped with melted mozzarella.
- Vodka chicken parm pasta - $21: Pasta in vodka sauce with a breaded chicken cutlet, topped with melted mozzarella. Dietary tags: Low-Sodium
- Chicken riggies pasta - $24: Pasta in a spicy marinara with hot peppers and grilled chicken.
Frequently Asked Questions about Capones Italian Eatery
- Is Capones Italian Eatery dairy-free-friendly?
- Yes. Capones Italian Eatery has 1 dairy-free-tagged dish on its current menu, including French fries.
- What can I eat at Capones Italian Eatery on a dairy-free diet?
- French fries carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Capones Italian Eatery have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including The Mobster Hot Sub and Godfather cold subs.
- What is the highest-protein dish at Capones Italian Eatery?
- The carmella cold subs, at roughly 88g of protein (estimated from ingredients).
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