CGRAPE CHEF – Chinese
11902 BONITA BEACH RD UNIT 13A, BONITA SPRINGS, FL, 34135 239-362-7440 https://www.cgrape-chef.com/0Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at CGRAPE CHEF
Dairy-Free at CGRAPE CHEF
CGRAPE CHEF in Bonita Springs has 5 dairy-free-tagged dishes on its current menu, including Bacon Tray, Self-Serve Salad Bar and Bacon Wrapped Asparagus. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CGRAPE CHEF
CGRAPE CHEF in Bonita Springs has 3 gluten-free-tagged dishes on its current menu, including Bacon Tray, Bacon Wrapped Asparagus and Seafood Fra Diablo. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CGRAPE CHEF
CGRAPE CHEF in Bonita Springs has 13 halal-tagged dishes on its current menu, including Artisan Cheese & Cracker Platters, Yogurt Parfait Bar and Self-Serve Salad Bar. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CGRAPE CHEF
CGRAPE CHEF in Bonita Springs has 2 high-protein-tagged dishes on its current menu, including Chicken Wings and Seafood Fra Diablo. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CGRAPE CHEF
CGRAPE CHEF in Bonita Springs has 2 vegan-tagged dishes on its current menu, including Self-Serve Salad Bar and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CGRAPE CHEF
CGRAPE CHEF in Bonita Springs has 9 vegetarian-tagged dishes on its current menu, including Artisan Cheese & Cracker Platters, Yogurt Parfait Bar and Self-Serve Salad Bar. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at CGRAPE CHEF
CGRAPE CHEF in Bonita Springs has 2 heart-healthy-tagged dishes on its current menu, including Self-Serve Salad Bar and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at CGRAPE CHEF
CGRAPE CHEF in Bonita Springs has 10 low-sodium-tagged dishes on its current menu, including Artisan Cheese & Cracker Platters, Yogurt Parfait Bar and Frittatas. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CGRAPE CHEF
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Fra Diablo | 33.3 g | 73.4 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Mini Crab Cakes | 0 g | 15.2 g |
| Caprese Skewers | 6.2 g | 12.1 g |
| Frittatas | 31.7 g | 10.6 g |
| Bruschetta | 41.6 g | 10.5 g |
| Biscuits & Gravy | 13.9 g | 8.5 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
Breakfast catering options serving 10 to 30 people.
- Assorted Breakfast Burrito Tray: Mexican style breakfast burritos. Diced potatoes, scrambled eggs, & your choice of bacon, sausage or veggie, wrapped in flour tortillas. Available at: breakfast, brunch
- Assorted Mini Quiche: Vegetable/Lorraine: bacon, spinach, and Swiss cheese/spinach and mushroom. Available at: breakfast, brunch
- Bacon Tray: Bacon (Turkey bacon substitute available). Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- Biscuits & Gravy: Housemade buttermilk biscuits with sausage gravy. Dietary tags: Low-Sodium Available at: breakfast, brunch
- Frittatas: Egg bake with choice of mushroom and spinach, sausage and bell pepper, or bacon and onions. Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
- Lox & Bagel Platters: Norwegian smoked salmon, capers, red onions, tomatoes, assorted bagels, & cream cheese. Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Oatmeal Bar: Steel cut oats with raisins, almonds, berries, honey, brown sugar, and cream. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Yogurt Parfait Bar: Greek yogurt with low-fat granola, berries, nuts, seeds, & honey. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Appetizers
Small and large appetizer platters for events.
- Antipasto Platters: Genoa salami, provolone cheese, artichoke hearts, cherry pepper, olives, and prosciutto. Available at: dinner, lunch
- Artisan Cheese & Cracker Platters: Humboldt Fog, Toma, Brie, Parmigiano Reggiano, Midnight Moon, and Pt Reyes Blue Cheese with dried fruit and crackers. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Asiago Risotto Balls Marinara: Fried risotto balls with asiago cheese and marinara sauce. Available at: dinner, lunch
- Bacon Wrapped Asparagus: Roasted asparagus wrapped in bacon with balsamic reduction. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Bruschetta: Tomatoes, garlic, basil, olive oil, and vinegar on toasted French bread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Caprese Skewers: Fresh mozzarella, tomatoes, basil, sea salt, and olive oil. Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Chicken Wings: Oven roasted wings with choice of BBQ, hot, hot BBQ, or teriyaki glaze. Dietary tags: High-Protein Available at: dinner, lunch
- Mini Crab Cakes: Louisiana blue crab with Romesco sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Steak Cheeseburger Sliders: Caramelized onion, Bernwood sauce, and olive tomato pico. Available at: dinner, lunch
Lunch
Lunch buffet and sandwich options.
- Assorted Sandwiches: Ham, Tuna Salad, Egg Salad, Vegetable, Roasted Turkey, Roast Beef, Chicken Salad, and Lobster Salad. Available at: lunch
- Cold Cut Buffet: Ham, turkey, roast beef, American & Swiss cheeses, rolls, rye bread, mustard, and mayo. Available at: dinner, lunch
- Self-Serve Salad Bar: Romaine and spinach with choice of 7 toppings and 3 dressings. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Seafood Entrées
Premium seafood dishes.
- Broiled Grouper: Fresh grouper with lemon butter white wine caper sauce and lump crab. Dietary tags: Pescatarian Available at: dinner, lunch
- Champagne Shrimp and Pasta: Tomatoes, mushrooms, and shrimp in a light champagne cream sauce. Dietary tags: Pescatarian Available at: dinner, lunch
- Seafood Fra Diablo: Lobster, clam, shrimp, scallops, and mussels in a spicy Italian red sauce. Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp and Garlic Scampi: Shrimp sautéed in garlic, herbs, and butter. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Desserts
Sweet treats for any occasion.
- Assorted Cheese Cakes: Served with fresh berries topping. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Assorted Mini Desserts: Crème brûlée, cookies, brownies, and fruit tarts. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Assorted Pies: Fruit pies, Key lime pie, and apple crisps with whipped cream. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Frequently Asked Questions about CGRAPE CHEF
- Is CGRAPE CHEF dairy-free-friendly?
- Yes. CGRAPE CHEF has 5 dairy-free-tagged dishes on its current menu, including Bacon Tray, Self-Serve Salad Bar and Bacon Wrapped Asparagus.
- What can I eat at CGRAPE CHEF on a dairy-free diet?
- Bacon Tray, Self-Serve Salad Bar and Bacon Wrapped Asparagus carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CGRAPE CHEF have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Self-Serve Salad Bar and Bruschetta.
- Is CGRAPE CHEF gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CGRAPE CHEF?
- Seafood Fra Diablo, at roughly 73.4g of protein (estimated from ingredients).
Restaurants near CGRAPE CHEF
- CHINA TOWN — Chinese
- CHINA KING — Chinese
- CHINA GOURMET — Chinese
- China Wok — Chinese
- CHINA GARDEN — Chinese
- CLUB AT BAREFOOT BEACH — Seafood
- ARTICHOKE CATERING — Restaurant
- EL GRAN TACO — Mexican
- CLUB AT MEDITERRA — Mediterranean
- RUDY'S — Restaurant
- LUIS KITCHEN — Restaurant
- MARISCOS ESTILO NAYARIT — Mexican
