What can I eat at Chef Geoff's on a dairy-free diet?

Sweet & Spicy Cauliflower, Three Eggs and Hummus carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does Chef Geoff's have vegan options?

Yes. 7 dishes are tagged vegan on the current menu, including Sweet & Spicy Cauliflower and Hummus.

Is Chef Geoff's gluten-free?

5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at Chef Geoff's?

Three Egg Breakfast, at roughly 67.9g of protein (estimated from ingredients).

Chef Geoff's – American

Sunlight streams into this lively neighborhood hub, where the comforting scent of freshly ground espresso and velvety lattes sets the stage for a spirited morning gathering. The kitchen balances indulgence and wellness, pairing warm, sugar-dusted ricotta donuts with vibrant seasonal fruit plates and hearty bowls of steel-cut oatmeal. From the effervescent pop of a brunch-time mimosa to the bold, savory kick of a Bacon Bloody Mary, every detail invites guests to linger over a meal that feels both sophisticated and soulful.

2201, M Street Northwest, DC 20037 +12025247815 https://www.chefgeoff.com/

Cuisine: American

Price range: $$

Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free

Diet fit at Chef Geoff's

Dairy-Free at Chef Geoff's

Chef Geoff's in Washington has 12 dairy-free-tagged dishes on its current menu, including Sweet & Spicy Cauliflower, Three Eggs and Hummus. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at Chef Geoff's

Chef Geoff's in Washington has 5 gluten-free-tagged dishes on its current menu, including Three Eggs, Baby Back Rib Stack and Seasonal Fruit Plate. Tags come from dish-level menu analysis and update when the menu changes.

Halal at Chef Geoff's

Chef Geoff's in Washington has 39 halal-tagged dishes on its current menu, including Sweet & Spicy Cauliflower, Mushroom Ravioli and Brussels Sprouts. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at Chef Geoff's

Chef Geoff's in Washington has 3 high-protein-tagged dishes on its current menu, including The Best BLT, Simple & Healthy Grilled Chicken and Simple & Healthy Skirt Steak. Tags come from dish-level menu analysis and update when the menu changes.

Keto at Chef Geoff's

Chef Geoff's in Washington has 5 keto-tagged dishes on its current menu, including Three Eggs, Simple & Healthy Grilled Chicken and Simple & Healthy Skirt Steak. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at Chef Geoff's

Chef Geoff's in Washington has 9 low-carb-tagged dishes on its current menu, including Three Eggs, Crispy Calamari and Simple & Healthy Grilled Chicken. Tags come from dish-level menu analysis and update when the menu changes.

Nut-Free at Chef Geoff's

Chef Geoff's in Washington has 1 nut-free-tagged dish on its current menu, including Three Eggs. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at Chef Geoff's

Chef Geoff's in Washington has 7 vegan-tagged dishes on its current menu, including Sweet & Spicy Cauliflower, Hummus and Chili Crunch Tofu Bowl. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Chef Geoff's

Dish	Net carbs	Protein
Three Egg Breakfast	71 g	67.9 g
Farmhouse Omelet	23.5 g	65.3 g
Super Kale Bowl	97.7 g	61.9 g
Deluxe Supreme	28.2 g	58 g
SoCo	124.1 g	57.8 g
Crispy Tofu Sandwich	45.5 g	48 g
The Original Greek	72.4 g	42.5 g
Grilled Chicken Sandwich	108.1 g	41.2 g
Straight Down	0 g	39.5 g
Tofu Scramble	79.2 g	37.4 g
Chili Crunch Tofu Bowl	18.4 g	37.4 g
Saucy Nonna	59.2 g	36.2 g

Nutrition values are estimated from ingredients.

Currently open

Hours

Monday - Friday: 6:30 AM - 10:00 PM
Saturday - Sunday: 7:00 AM - 10:00 PM

Ricotta Donuts - $12: cinnamon sugar, lemon curd, raspberry sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Steel Cut Oatmeal - $12: fresh berries, butter, brown sugar, almonds Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
Seasonal Fruit Plate - $10: basil honey, bee pollen Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
Sunshine Bowl - $15: coconut chia overnight oats, pineapple, mango, banana, kiwi, toasted coconut flakes, agave Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
Adonis Bowl - $13: greek yogurt, acai, coconut pecan granola, fresh berries, basil honey, chia seeds Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch

Breakfast Features

Buttermilk Pancakes - $12: butter, warm maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
Red Velvet Waffle - $15: vanilla mascarpone cream, maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
Avocado Toast - $17: 8-minute egg, multigrain bread, pickled fresno, onion, furikake, chili crunch, garden greens Dietary tags: Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
Three Egg Breakfast - $22: cooked to order eggs or tofu scramble, crispy breakfast potatoes, garden greens, toast, choice of protein: thick cut bacon, spinach & feta chicken sausage, ham, vegan sausage Dietary tags: High-Fiber Available at: breakfast, brunch
Bacon, Egg, & Cheese Bagel - $17: cave aged cheddar cheese, egg, bacon, jalapeño cream cheese, toasted bagel served with crispy potatoes and garden greens Available at: breakfast, brunch
Tofu Scramble - $23: crispy breakfast potatoes, vegan sausage, sautéed spinach, avocado, cashew crema, tomatillo salsa, wheat toast Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch

Omelets

Cheese Omelet - $19: cave aged cheddar cheese, chives Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Farmhouse Omelet - $22: bacon, corn, spinach, peppers, cave aged cheddar Dietary tags: High-Fiber Available at: breakfast, brunch
Truffled Mushroom Omelet - $21: cave aged cheddar, fresh herbs Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: breakfast, brunch

Starters

Gumbo - $13: shrimp, crab, andouille sausage, grilled chicken, rice, filé Available at: dinner, lunch
Clam Chowder - $13: bacon, potato, cream Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Crispy Calamari - $17: sweet spice, alabama white sauce Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Baby Back Rib Stack - $16: q-sauce, scallion, slaw Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
Warm Focaccia - $7: sundried tomato butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Goat Cheese & Date Flatbread - $14: arugula pesto, fresno, hot honey Available at: dinner, lunch
Brussels Sprouts - $15: arbol chili crisp, virginia peanuts, pickled red onion, avocado crema Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Wings - $15: buffalo or mumbo sauce, ranch Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
Sweet & Spicy Cauliflower - $14: cilantro, jalapeño, virginia peanuts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline Available at: dinner, lunch
Lobster Rolls - $22: pickled ginger aioli, cabbage, housemade sesame buns Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Hummus - $14: stonefruit chutney, sumac, chili oil, flatbread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch

Features

Madras Curry Chicken - $26: couscous, green apples, raisins, arugula, curry cream Available at: dinner, lunch
Miso Glazed Salmon - $29: dashi, edamame, shishito peppers, red cress, bean sprouts, tomato, red onion Dietary tags: Halal, Pescatarian, Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
Chicken Milanese - $23: arugula, shaved parmesan, lemon butter, extra virgin olive oil Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
Steak Frites - $36: 8oz dry aged skirt steak, au poivre sauce, gem salad, caesar fries Dietary tags: Low-Sodium Available at: dinner, lunch
Tuna Poke Bowl - $28: rice, mango, avocado, jalapeños, cilantro, corn, sesame seeds, sweet chili aioli, lime ponzu Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Grilled Jumbo Shrimp - $26: bacon succotash, aji verde, chimichurri Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Chili Crunch Tofu Bowl - $24: avocado, pickled red onion, wild mushrooms, roasted cherry tomatoes, virginia peanuts, black bean sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline Available at: dinner, lunch
Simple & Healthy Grilled Chicken - $22: chili garlic broccoli, tzatziki, grilled marinated chicken breasts Dietary tags: High-Protein, Keto, Low-Carb, Mediterranean, Low-Sodium, Anti-Inflammatory, South-Beach Available at: dinner, lunch
Simple & Healthy Blackened Salmon - $29: chili garlic broccoli, tzatziki, blackened salmon Dietary tags: Halal, Mediterranean, Pescatarian, Anti-Inflammatory, South-Beach Available at: dinner, lunch
Simple & Healthy Skirt Steak - $35: chili garlic broccoli, tzatziki, 8oz skirt steak Dietary tags: High-Protein, Keto, Low-Carb, Mediterranean, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch

Housemade Pastas

Rigatoni Alla Vodka - $24: creamy vodka tomato sauce, fresh burrata Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
Mushroom Ravioli - $25: roasted garlic, arugula, tomato, truffle pecorino Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Bacon Shrimp Scampi - $27: spaghetti, acg, chili flakes, white wine, lemon, parmesan Available at: dinner, lunch
Dry Aged Beef Shortrib Bourguignon - $32: mafaldine pasta, red wine braise Dietary tags: Low-Sodium, Low-Fat, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch

Salads

The Original Greek - $14: romaine, feta, olives, cucumbers, red onion, pepperoncini, pita croutons, red pepper Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Cadillac Caesar - $16: romaine, corn poblano relish, black bean, avocado, cornbread croutons, spicy caesar dressing Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Classic Caesar - $14: garlic croutons, parmesan Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Andes Power Bowl - $16: quinoa, sweet potatoes, local kale, red cabbage, avocado, pumpkin seeds, sweety drop peppers, goat cheese, cumin & lime vinaigrette, aji verde Available at: dinner, lunch
Sesame Crunch - $16: napa cabbage, romaine, red cabbage, carrot, scallion, watermelon radish, virginia peanuts, rice noodle crunch, sesame vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
Super Kale Bowl - $16: local kale, brussels, red cabbage, quinoa, pecan granola, pepitas, carrots, dried cranberries, goat cheese, lemon poppyseed dressing Dietary tags: High-Fiber Available at: dinner, lunch

Pizzas

Straight Up - $18: hand stretched mozzarella, tomato sauce, basil, evoo Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Straight Down - $18: hand stretched mozzarella, smoked mozzarella, garlic oil, oregano, parmesan, evoo Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Deluxe Supreme - $21: italian sausage, pepperoni, wild mushrooms, pepperoncini, mozz, red onion, kalamata olives Available at: dinner, lunch
CG Pepperoni - $19: hand stretched mozzarella, arugula, cherry tomato, parm Available at: dinner, lunch
Saucy Nonna - $20: vodka sauce, italian sausage, fresh mozzarella, oregano, pecorino, chili flakes Dietary tags: High-Fiber Available at: dinner, lunch
SoCo - $20: bacon, pepperoni, smoked mozzarella, shaved garlic, basil, tomato sauce, hot honey Available at: dinner, lunch

Handhelds

CG Burger - $20: bacon, cheddar, lettuce, tomato, onion, 1k sauce, housemade sesame bun Dietary tags: South-Beach Available at: dinner, lunch
Grilled Chicken Sandwich - $20: provolone, sundried tomato pesto, arugula, housemade focaccia Dietary tags: High-Fiber Available at: dinner, lunch
Hamburger Français - $21: wild mushrooms, gruyere, au poivre sauce, housemade sesame bun Available at: dinner, lunch
Crispy Tofu Sandwich - $19: charred scallion aioli, slaw, pickled fresno relish, vegan kaiser bun Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
Blackened Fish Tacos - $23: blue cobia, avocado, cotija cheese, cabbage slaw, crema, cilantro Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
The Best BLT - $18: thick cut bacon, tomato, lettuce, mayo, rustic bread Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch

Sides

Crispy Breakfast Potatoes - $9: sea salt, black pepper, chives Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: breakfast, brunch
Breakfast Meats - $9: thick cut bacon, chicken sausage, canadian bacon, or vegan sausage Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
Three Eggs - $9: any style Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
Bakery Side - $5: ciabatta toast, whole wheat toast, or english muffin butter, and jam Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Tofu Scramble Side - $9: nooch parm Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: breakfast, brunch
Bagel Side - $5: cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Chili Garlic Broccoli - $10 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb Available at: dinner, lunch
Bacon Mac & Cheese - $10 Available at: dinner, lunch
Mashed Potatoes - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Parmesan Caesar Fries - $10 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Little Gem Caesar - $10 Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
Bacon Fried Rice - $10 Available at: dinner, lunch
Garlic Green Beans - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch

Frequently Asked Questions about Chef Geoff's

Is Chef Geoff's dairy-free-friendly?: Yes. Chef Geoff's has 12 dairy-free-tagged dishes on its current menu, including Sweet & Spicy Cauliflower, Three Eggs and Hummus.
What can I eat at Chef Geoff's on a dairy-free diet?: Sweet & Spicy Cauliflower, Three Eggs and Hummus carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does Chef Geoff's have vegan options?: Yes. 7 dishes are tagged vegan on the current menu, including Sweet & Spicy Cauliflower and Hummus.
Is Chef Geoff's gluten-free?: 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at Chef Geoff's?: Three Egg Breakfast, at roughly 67.9g of protein (estimated from ingredients).

Restaurants near Chef Geoff's

Dog Haus — American
Z-Burger — American
Just Salad — American
The Pembroke — American
Daily Provisions — American
Duffy's Irish Pub — American
Emissary To-Go — American
The Square — American
The Green Bee — American
Jetties — American
Compass Coffee — American
Circa at Foggy Bottom — American

Chef Geoff's

is this your restaurant?

Chef Geoff's

is this your restaurant?