Chef Tan – Chinese
Chef Tan transports diners to the heart of Sichuan with an atmosphere charged by the intoxicating aroma of toasted chilies and numbing peppercorns. Vibrant bowls of tender ribeye and silken tripe glisten in pools of house-made chili oil, while whole broiled tilapia arrives at the table bathed in a fiery, aromatic broth that captures the bold, soul-warming essence of Chongqing-style cooking. It is a culinary destination where traditional heat meets modern precision, offering a masterclass in the complex, layered flavors of authentic Chinese spice.
East Main Street +13023660900 https://www.cheftan.comRating: 3/5 (1 reviews)
Cuisine: Chinese
Price range: $
Dietary options: high-protein, keto, low-carb, dairy-free, nut-free, vegetarian, vegan, gluten-free, diabetic, sugar-free, pescatarian, plant-based, heart-healthy, low-fat, paleo, mediterranean, whole30, atkins, high-fiber, low-cholesterol, anti-inflammatory, south-beach, weight-watchers, clean-eating, volumetrics, tlc, detox, alkaline, zone, carnivore, aip, slow-carb, mayo-clinic, pegan, candida, lectin-free, macrobiotic
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests appreciate the consistent lunch offerings and fair pricing, noting that the meals provide a dependable and adequate midday experience. Celebrated for its reliable value, diners highlight the practical nature of the menu and
Menu
Cold Dish Appetizers
- Beef & Tripe w. Chili Oil - $13.95 Dietary tags: High-Protein, Keto, Low-Carb, Dairy-Free, Diabetic, Sugar-Free, Atkins
- Chicken w. Chili Sauce - $13.95 Dietary tags: High-Protein, Dairy-Free
- Shredded Tripes w. Chili Oil - $11.95 Dietary tags: High-Protein, Keto, Low-Carb, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
- Crispy Cucumbers - $10.95 Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Home Style Wood Ear Mushrooms - $10.95 Dietary tags: Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan
- Home Style Seaweed - $10.95 Dietary tags: Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
Specialties of Sichuan Style
- Chef Tan Broiled Whole Tilapia - $32.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Chongqing Style Boneless Tilapia in Chili Oil - $31.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins
- Pork Blood & Tripes in Spicy Sauce - $29.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Atkins
- Sichuan Style Ribeye - $26.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Atkins
- Chongqing Style Chili Peppers & Peppercorn - $16.95: chili peppers, & peppercorn Dietary tags: Dairy-Free, Nut-Free
- Green Peppercorn Hot Sauce Dish - $15.95 Dietary tags: Dairy-Free, Nut-Free
- Sichuan Spicy Tofu Dish - $14.95 Dietary tags: High-Protein, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based
Specialties of Hunan Style
- Hunan Style Bone-in Chicken - $28.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Spicy & Sour Ribeye Pot in Pumpkin Sauce - $24.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Atkins
- Fresh Tilapia w. Pickled Vegetables - $30.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Spicy Crispy Short Ribs - $19.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Braised Pork In Mao’s Style - $17.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Braised Pork w. Chestnut - $17.95 Dietary tags: High-Protein, Dairy-Free
- Fried Fillet Fish w. Lychee Sauce - $18.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Spicy Fish Tripe in Hunan Style - $22.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Atkins
- Home Style Sauteed Pork - $19.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Sauteed Frog - $28.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Atkins
- Pig Tripe with Peppercorn - $21.95 Dietary tags: High-Protein, Keto, Low-Carb, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Slow-Carb, Candida
- Hot Braised Dish (Choose Two Meats & Two Vegetables) - $17.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
Griddle Dish
- Griddle Frog - $28.95 Dietary tags: High-Protein, Nut-Free
- Preserved Pork w. Smoked Bamboo - $20.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Diabetic, Atkins
- Cabbage with Pork - $15.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Diabetic, Atkins
- Pig’s Intestines - $19.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, Clean-Eating, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Griddle Fish - $20.95 Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach
- Griddle Chicken - $16.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach
- Griddle Beef - $22.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Candida, Lectin-Free
- Home Style Chiba Tofu in Griddle - $18.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Spicy Dry Pot - $15.95 Dietary tags: High-Protein, Dairy-Free
- Three Cup Chicken - $16.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
Cooking Dish in Hunan Style
- Minced Pork w. Sour Pickled Bean - $17.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Atkins
- Sauteed Pork Kidney - $18.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Diabetic, Atkins, South-Beach, Candida
- Sauteed Beef w. Pickled Pepper - $18.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Smoked Bamboo w. Pig Tripe - $18.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Diabetic, Atkins
- Sour & Hot Gizzard - $17.95 Dietary tags: High-Protein, Keto, Low-Carb, Dairy-Free, Nut-Free, Paleo, Diabetic, Atkins, South-Beach, Slow-Carb
- Spicy Cauliflower w. Pork in Hunan Style - $14.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Atkins, High-Fiber
- Sauteed Slice Lamb in Hunan Style - $18.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Iron Plate Squid - $22.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Sauteed Sliced Beef with Cilantro - $23.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Atkins
Home Cooking Dish
- Preserved Pork w. Leek - $18.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Atkins
- Home Style Special Tofu - $15.95 Dietary tags: High-Protein, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based
- Pork w. Bean Curd - $14.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Pork w. Long Green Hot Pepper - $15.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Atkins
- Twice Cooked Pork in Sichuan Style - $17.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Sauteed Pig’s Intestines w. Hot Chili - $18.95 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Atkins
- Mapo Tofu - $13.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Bean Curd w. Long Green Hot Pepper - $14.95 Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Slow-Carb
Americanized Chinese Dish
- Cumin Dish - $14.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Scallion Dish - $13.95 Dietary tags: Dairy-Free, Nut-Free
- Kung Pao Dish - $14.95 Dietary tags: High-Protein, Dairy-Free
- Sichuan Fried Dish - $14.95 Dietary tags: Dairy-Free
- Garlic Dish - $13.95 Dietary tags: Dairy-Free, Nut-Free
- Golden Dish - $20.95
- Broccoli Dish - $16.95 Dietary tags: Low-Carb, Vegetarian, Dairy-Free, Nut-Free, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Atkins, South-Beach, Weight-Watchers, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Alkaline, Mayo-Clinic, Slow-Carb
- General Tao’s Chicken - $16.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Sesame Chicken - $16.95: Crispy fried chicken tossed in a sweet and spicy sesame sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free
Vegetarian
- Vegetarian String Beans - $12.95 Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Sautéed Cabbage - $13.95 Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Napa Goji w. Chestnuts - $14.95 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Pegan
- Eggplant w. Garlic Sauce - $11.95: Tender eggplant in a rich garlic sauce. Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Bok Choy w. Garlic - $12.95 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free
- Spicy & Sour Shredded Potatoes - $11.95 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Fat, Sugar-Free, Low-Cholesterol
- Sautéed Lotus Root - $13.95 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Candida
- Taiwan Lettuce w. Garlic - $11.95 Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Eggplant & String Beans - $13.95 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Candida
- Scrambled Eggs w. Tomatoes - $13.95 Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Zone, Mayo-Clinic, Candida
- Chinese Cabbage in Pumpkin Sauce - $13.95 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
Appetizers
- Dandan Noodles - $9.95 Dietary tags: Dairy-Free
- Spicy Beef Rice Noodle Soup - $11.95 Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Volumetrics
- Sichuan Style Hot and Sour Glass Noodles - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Low-Fat
- Steamed Stuffed Buns - $9.95 Dietary tags: Nut-Free
- Wontons in Chili Oil - $7.95 Dietary tags: Dairy-Free, Nut-Free
- Wontons Soup - $7.95 Dietary tags: Dairy-Free, Nut-Free, Low-Fat, Volumetrics
- Pan Fried Chicken/Pork/Veg Dumpling - $7.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Steamed Chicken/Pork/Veg Dumpling - $7.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Scallion Pancakes - $5.95 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Vegetarian Spring Rolls (2pc) - $4.95 Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based
- Herbal Tea Smoked Duck - $21.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida, Lectin-Free
- Salt & White Pepper Crispy Chicken - $16.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Pickled Chinese Cabbage and Beef Rice Noodle Soup - $11.95 Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Low-Fat, Volumetrics
Soups
- Pumpkin Seafood Tofu Soup - $10.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Low-Fat, Volumetrics
- Minced Beef Chowder Soup - $9.95 Dietary tags: High-Protein, Nut-Free, Volumetrics
- Egg with Tomato Soup - $9.95 Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Low-Fat, Sugar-Free, Atkins, South-Beach, Clean-Eating, Volumetrics, Mayo-Clinic
- Kelp w. Spare Ribs Soup - $10.95 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Clean-Eating, Volumetrics, Candida, Lectin-Free
- Pickled Vegetable w. Flounder - $9.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Low-Fat, Volumetrics
- Mixed Mushroom Soup - $12.95 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics
Fried Rice / Lo Mein / Rice Noodle
- Chef Tan Style Fried Rice - $12.95 Dietary tags: Dairy-Free, Nut-Free
- Mixed Fried Rice - $12.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Vegetable Fried Rice - $10.95 Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based
- Chicken Rice Vermicelli - $10.95 Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free
- Beef Fried Rice - $11.95: Tender beef and vegetables stir-fried with rice. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Shrimp Fried Rice - $11.95: Stir-fried shrimp, vegetables, and rice Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Chicken Fried Rice - $11.95: Crispy chicken and vegetables in stir-fried rice. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Lo Mein - $10.95: Stir-fried noodles with vegetables, served in a light sauce. Dietary tags: Vegetarian, Dairy-Free, Nut-Free
- House Special Lo Mein / Rice Noodle - $13.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Fried Rice with Pork - $11.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free
Dessert
- Glutinous Rice Balls Soup (For 2) - $10.95 Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Low-Fat, Low-Cholesterol
- Sesame Glutinous Rice Ball - $5.95 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Cholesterol
- Mini Steamed White & Brown Buns - $8.95 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Low-Fat, Low-Cholesterol
- Pumpkin Cookies (6pc) - $8.95 Dietary tags: Vegetarian, Pescatarian
Beverages
- Coke - $2
- Ginger Ale - $2
- Diet Coke - $2
- Sprite - $2
- Iced Tea - $2
- Herbal Tea (Wang Lao Ji) - $3.5
- Sunkist Fanta - $2
- Coconut Milk - $4
Frequently Asked Questions about Chef Tan
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly Chinese restaurant is rated 3.0/5, offering reliable value and practical lunch specials compared to other Sichuan-style establishments.
- Does this restaurant have a website or online ordering?
- The restaurant has a website at https://www.cheftan.com, though the provided data does not specify online ordering capabilities.
- What type of diner would most enjoy this restaurant?
- Diners seeking budget-friendly Sichuan cuisine, reliable lunch specials, and a wide variety of high-protein, dairy-free, and nut-free options would enjoy this restaurant.
- What makes this restaurant unique or special?
- Chef Tan specializes in authentic Sichuan and Chongqing-style cooking, featuring traditional heat, numbing peppercorns, and signature broiled whole tilapia.
- What are this restaurant's hours of operation?
- Information regarding the specific hours of operation for Chef Tan is not available in the provided restaurant data.
- Is this restaurant currently open and operational?
- Chef Tan is currently operational, with a website at https://www.cheftan.com and a menu featuring Sichuan and Chongqing-style dishes.
- How extensive is this restaurant's menu selection?
- The extensive menu features diverse Sichuan specialties including ribeye, tilapia, and tripe, with options catering to over thirty dietary preferences.
- What are the most popular dishes at this restaurant?
- Popular dishes include Beef & Tripe with Chili Oil, Chef Tan Broiled Whole Tilapia, Sichuan Style Ribeye, and Chongqing Style Tilapia.
- What is this restaurant's overall rating?
- Chef Tan has an average rating of 3.0/5, with guests noting its consistent lunch offerings and fair pricing.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- The menu offers pig’s intestines for keto, gluten-free, and low-carb diets, while sauteed frog and pork kidney also provide low-carb options.