Chen's Poké – Japanese
Bright colors and ocean-fresh flavors collide at Chen's Poké, a vibrant destination where the spirit of the islands is captured in every customizable, nutrient-rich bowl. Guests can dive into the citrusy zing of spicy yuzu and the rich, glazed decadence of unagi, or find savory comfort in the cloud-like softness of pillowy steamed pork buns.
106, Old Country Road, Mineola, NY, 11501 +15168158888 https://chenspoke.com/0Cuisine: Japanese
Price range: $
Dietary options: high-protein, nut-free, dairy-free, vegetarian, gluten-free, vegan, keto, low-carb, pescatarian, low-fat, diabetic, heart-healthy, plant-based, mediterranean, whole30, paleo, sugar-free, anti-inflammatory, clean-eating, high-fiber, low-cholesterol, atkins, south-beach, weight-watchers, raw-food, volumetrics, tlc, detox, alkaline, low-fodmap, carnivore, aip, zone, mayo-clinic, macrobiotic, candida, lectin-free, slow-carb, pegan
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
- Small Poke - $13.95: Choice of base, proteins, and toppings
- Large Poke - $15.95: Choice of base, proteins, and toppings Dietary tags: High-Protein
- Spicy Yuzu - $12.95: Spicy tuna, mango, cucumber, edamame, carrot, radish, yuzu sauce, crisps garlic Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, High-Fiber, Raw-Food
- Organic Tofu - $12.95: Tofu, corn, cilantro, edamame, cucumber, red pepper, sweet chili, sesame oil, nori Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Cluck Chicken - $12.95: Chicken, corn, cilantro, radish, carrot, broccoli, sesame oil, spicy mayo, crispy onion Dietary tags: High-Protein, Nut-Free
- Hawaii Style - $14.95: Tuna, salmon, crab, edamame, sweet onion, cucumber, masago, ponzu sauce, crispy onion Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Raw-Food
- Unagi Bowl - $15.95: Eel, edamame, cucumber, mango, carrot, cabbage, eel sauce, nori, mixed nuts Dietary tags: High-Protein, Dairy-Free, Pescatarian, High-Fiber
- Tuna Lover - $15.95: Ahi tuna, spicy tuna, albacore tuna, mango, cucumber, green onion, sweet onion, mixed w. ponzu. Topped w. poke sauce, masago, onion crisps, shredded nori Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Raw-Food
- Seafood Harvest - $16.95: Scallop, shrimp, crab, spicy tuna, edamame, masago, scallion, corn, sesame oil, house dressing, seaweed salad, rice puff Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Yummy Steam Pork Bun (4) - $7.99: Steamed pork buns Dietary tags: Dairy-Free, Nut-Free
- Shrimp Shu Mai (6) - $6.99: Shrimp dumplings Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Low-Fat
- Steamed Goyza (6) - $6.99: Steamed dumplings Dietary tags: Dairy-Free, Nut-Free, Low-Fat
- Seaweed Salad - $5.95 Dietary tags: Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Lectin-Free
- Crab Salad - $5.95 Dietary tags: High-Protein, Nut-Free, Pescatarian
- Avocado Salad - $6.95 Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Miso Soup - $2.25 Dietary tags: Low-Carb, Dairy-Free, Nut-Free, Diabetic, Low-Fat, Sugar-Free, Weight-Watchers, Low-Cholesterol, Volumetrics, Mayo-Clinic, Macrobiotic
- Ahi Tuna / Spicy Tuna - $3.5 Dietary tags: High-Protein, Low-Carb, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Atkins, South-Beach, Raw-Food, Slow-Carb, Lectin-Free
- Salmon / Spicy Salmon - $3.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Carnivore, Zone, TLC, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Shrimp / Scallop / Crab - $3.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, TLC, AIP, Candida, Lectin-Free
- Eel / Tofu / Chicken - $3.5 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Mochi Ice Cream - $2 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Bubble Tea (All Flavors) - $3.99: Original, Taro, Strawberry, Mango, Green Tea, Coconut, Matcha, Banana, Thai Tea, Pineapple
- Spring Water - $1.5
- Soda - $2.49: Coke, Diet, Ginger Ale
- Snapples / Vita Coconut - $2.49
- Pellegrino / OKF Aloe - $2.49
- Fuji Water - $2.5
- Japanese Soda / Tea - $2.99
- Arizona Tea (All Flavors) - $1.99