Cibo – Italian
This lively Italian haunt invites guests to linger over wooden boards piled high with crispy polenta fries, golden gamberi fritti, and pillows of warm, savory coccoli. The air hums with spirited conversation as diners tear into crusty housemade bread and savor the nostalgic, earthy sweetness of "Mom’s carrots," capturing the soulful essence of a sun-drenched Mediterranean afternoon shared among friends.
3539, Southeast Division Street, Portland, OR, 97202 +15037195377 https://cibopdx.com/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Cibo
Dairy-Free at Cibo
Cibo in Portland has 7 dairy-free-tagged dishes on its current menu, including Family Style Multi-Course Dinner, Baby Spinach and Tuscan Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Cibo
Cibo in Portland has 4 gluten-free-tagged dishes on its current menu, including Family Style Multi-Course Dinner, Baby Spinach and Gamberi Fritti. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Cibo
Cibo in Portland has 19 halal-tagged dishes on its current menu, including Family Style Multi-Course Dinner, Baby Spinach and Burrata Caprese. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Cibo
Cibo in Portland has 5 high-protein-tagged dishes on its current menu, including Uncle Vittorio's Rib Ragu, Gamberi Fritti and Flat Iron Steak. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Cibo
Cibo in Portland has 1 keto-tagged dish on its current menu, including Gamberi Fritti. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Cibo
Cibo in Portland has 4 low-carb-tagged dishes on its current menu, including Insalata di Polpo, Gamberi Fritti and Pollo Fritto. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Cibo
Cibo in Portland has 1 nut-free-tagged dish on its current menu, including Gamberi Fritti. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Cibo
Cibo in Portland has 7 vegan-tagged dishes on its current menu, including Family Style Multi-Course Dinner, Baby Spinach and Tuscan Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Cibo
| Dish | Net carbs | Protein |
|---|---|---|
| Antipasto Misto | 0 g | 81 g |
| Scaloppine di Pollo | 76.5 g | 75.4 g |
| Southern-style Spaghetti & Meatballs | 37 g | 57.8 g |
| Cioppino | 33.1 g | 55.6 g |
| Farro Salad | 75.3 g | 51 g |
| Coccoli | 16.2 g | 45.5 g |
| Funghi e Salsiccia | 32.2 g | 44.6 g |
| Beet Salad | 108.3 g | 44.5 g |
| Spaghetti a Picchio Pacchio | 5.7 g | 42.5 g |
| Cibo Pizza | 74.4 g | 39.5 g |
| Chanterelle Pizza Bianca | 98.3 g | 38.9 g |
| Uncle Vittorio's Rib Ragu | 46.9 g | 38.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Thursday
- 5:00 PM - 10:00 PM
- Friday
- 5:00 PM - 11:00 PM
- Saturday
- 4:00 PM - 11:00 PM
- Sunday
- 4:00 PM - 10:00 PM
Menu
Antipasti & Sides
- Polenta Fries - $9: Crunchy polenta fries, moist inside and crisp outside Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Pollo Fritto - $16: Fried fresh chicken breast, five-spice blend, turmeric, arbol chili aioli Dietary tags: Low-Carb, South-Beach, Slow-Carb Available at: dinner, lunch
- Arancini - $16: Arborio saffron rice stuffed with various fillings Dietary tags: Low-Sodium Available at: dinner, lunch
- Gamberi Fritti - $16: Fried gulf shrimp with spicy aioli Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Coccoli - $15: Florentine fry bread stuffed with creamy stracchino cheese, Prosciutto di Parma Dietary tags: High-Fiber Available at: dinner, lunch
- Antipasto Misto - $22: Rotating cheeses and meats, Fig Jam, pickles, schiacciata flatbread Available at: dinner, lunch
- Tuscan Fries - $9: Roll-cut yellow potatoes fried with fresh garlic, sage, and rosemary Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Olives - $6: House-marinated olives Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Housemade Bread - $6: Baked fresh every day Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Moms Carrots - $10: Local carrots, garlic, tarragon butter, olive oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Baby Spinach - $10: Sauteed with EVO, garlic, and red pepper Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Salads
- Radicchio Salad - $14: Red onions, Grana Padano, arbequina olive oil, house-made red wine vinegar Dietary tags: Low-Carb, Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Beet Salad - $14: Red wine vinaigrette, baby watercress, goat cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Insalata di Polpo - $27: Grilled octopus, lemon, Tuscan fries, arugula, olive oil Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach, High-Fiber, Slow-Carb Available at: dinner, lunch
- Caesar Salad - $16: House croutons, romaine, Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Farro Salad - $14: Ancient grain, cucumbers, peppers, red onions, arbequina olive oil, herbs and spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Burrata Caprese - $17: Mascarpone stuffed with fresh mozzarella, arugula, cherry tomatoes, basil, arbequina olive oil Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, South-Beach Available at: dinner, lunch
Pasta
- Tortelli Mantovani di Zucca - $25: Handmade ravioli stuffed with squash, cheese, and amaretti, sage brown butter sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Wild Mushroom Ravioli - $23: Local wild mushroom ravioli, porcini cream sauce, Parmigiano Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Uncle Vittorio's Rib Ragu - $23: Braised shredded pork ribs, radiatori fresh pasta, pecorino cheese Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Malfatti con Sugo Toscano - $25: Tuscan meat sauce (pork, chicken, brisket, sirloin), hand-cut fresh egg pasta Available at: dinner, lunch
- Pappardelle alla Bolognese - $22: Beef, pork, chicken, tomato, fresh herbs, cream, Grana Padano, fresh pappardelle Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Pasta Pollo - $22: Fresh penne, chicken breast, sage, white wine, garlic, Parmigiano Available at: dinner, lunch
- Southern-style Spaghetti & Meatballs - $22: Fresh egg spaghetti, beef, mortadella, herbs, braised tomatoes, Pecorino cheese Available at: dinner, lunch
- Spaghetti a Picchio Pacchio - $22: Eggplant, fresh spaghetti, tomato sauce, chili pepper, toasted garlic, Parmigiano Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Meats & Seafood
- Cioppino - $36: Tomato fish stock, salmon, flounder, shrimp, octopus, mussels, clams, garlic crostini Dietary tags: High-Protein, Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mussels Cibo Style - $27: Puget Sound mussels, tomato and cream sauce, butter, saffron, thyme, lemon, garlic grilled bread Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pork Tenderloin - $26: Black pepper crusted pork, veal reduction, Tuscan fries Available at: dinner, lunch
- Scaloppine di Pollo - $26: Chicken breast, capers, garlic, citrus, thyme, braised leeks, semolina gnocchi Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Pasta con Vongole - $26: Manila clams, garlic, parsley, white wine, chili, spaghetti Dietary tags: Pescatarian Available at: dinner, lunch
- Flat Iron Steak - $44: Imperial Valley Black Angus, Tuscan fries, sauteed spinach, veal glaze, mushrooms Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Hanger Steak (Tagliata) - $34: Marinated in pestino, grilled, served with Tuscan fries and sauteed spinach Available at: dinner, lunch
Pizza
- Chanterelle Pizza Bianca - $32: Chanterelles, white wine, thyme, garlic, Speck, Stracchino cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Pizza del Figo - $28: Fig jam, mozzarella, goat cheese, prosciutto di Parma, arugula Available at: dinner, lunch
- Margherita Pizza - $20: Italian tomatoes, fresh mozzarella, fresh basil, extra virgin olive oil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Giardiniera - $25: Pesto base, pinenuts, basil, grana, EVOO, roasted zucchini, peppers, onions, eggplant, mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Soppressata - $24: Northern Italian salami, ricotta, mozzarella, calabrian chilis, honey Available at: dinner, lunch
- Pepperoni Pizza - $23: Housemade Calabrese-style sausage, mozzarella, tomato, basil Available at: dinner, lunch
- Quattro Formaggi - $23: Mozzarella, fontina, ricotta, shaved parmigiano, arugula Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Cibo Pizza - $27: Italian ham, roasted red bell peppers, roasted garlic, Italian tomatoes, fresh mozzarella, fresh basil Dietary tags: High-Fiber Available at: dinner, lunch
- Funghi e Salsiccia - $24: Pork fennel sausage, marinated mushrooms, mozzarella, caramelized onion Dietary tags: High-Fiber, Volumetrics Available at: dinner, lunch
Family Style
- Family Style Multi-Course Dinner - $67: Multi-course menu for parties of 8 or more Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
Frequently Asked Questions about Cibo
- Is Cibo dairy-free-friendly?
- Yes. Cibo has 7 dairy-free-tagged dishes on its current menu, including Family Style Multi-Course Dinner, Baby Spinach and Tuscan Fries.
- What can I eat at Cibo on a dairy-free diet?
- Family Style Multi-Course Dinner, Baby Spinach and Tuscan Fries carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Cibo have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Family Style Multi-Course Dinner and Baby Spinach.
- Is Cibo gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Cibo?
- Antipasto Misto, at roughly 81g of protein (estimated from ingredients).
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