Cinque Terre – Italian
Transporting diners to the sun-drenched Italian Riviera, Cinque Terre captures the essence of the Mediterranean through an atmosphere of effortless coastal elegance and warm hospitality. The kitchen celebrates the sea’s bounty with briny local oysters and tender charred octopus, while rustic plates of creamy burrata paired with smoky speck and delicate beef carpaccio ground the experience in traditional, soul-warming flavors. Every meal becomes a leisurely celebration of the harvest, where the bright notes of organic greens and simmered garbanzo beans harmonize with the shared joy of an authentic, bountiful antipasto spread.
2001, Westlake Avenue, Seattle, WA, 98121 https://www.cinqueterreseattle.com/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Cinque Terre
Dairy-Free at Cinque Terre
Cinque Terre in Seattle has 8 dairy-free-tagged dishes on its current menu, including Antipasto della Casa, Sorbet and Spaghetti all'Ortolana. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Cinque Terre
Cinque Terre in Seattle has 5 gluten-free-tagged dishes on its current menu, including Antipasto della Casa, Steelhead Rainbow Trout and Clams and Mussels. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Cinque Terre
Cinque Terre in Seattle has 25 halal-tagged dishes on its current menu, including Lentil Puree Soup, Antipasto della Casa and Sorbet. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Cinque Terre
Cinque Terre in Seattle has 4 high-protein-tagged dishes on its current menu, including Antipasto della Casa, Formaggi Board and Steelhead Rainbow Trout. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Cinque Terre
Cinque Terre in Seattle has 6 keto-tagged dishes on its current menu, including Antipasto della Casa, Cheese and Olive Selection and Steelhead Rainbow Trout. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Cinque Terre
Cinque Terre in Seattle has 8 low-carb-tagged dishes on its current menu, including Antipasto della Casa, Cheese and Olive Selection and Beef Carpaccio. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Cinque Terre
Cinque Terre in Seattle has 2 nut-free-tagged dishes on its current menu, including Antipasto della Casa and Steelhead Rainbow Trout. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Cinque Terre
Cinque Terre in Seattle has 8 vegan-tagged dishes on its current menu, including Sorbet, Spaghetti all'Ortolana and Taittinger La Francaise Champagne (Glass). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Cinque Terre
| Dish | Net carbs | Protein |
|---|---|---|
| Calamarata al Pesce | 84.5 g | 52.4 g |
| Prosciutto Pizza | 10.6 g | 48.6 g |
| Garbanzo Beans with Braised Kale | 55.8 g | 45.9 g |
| Beet Salad | 108.3 g | 44.5 g |
| Chicken Cutlet Parmigiana | 43.7 g | 31.9 g |
| Calabrese Pizza | 4.4 g | 31.3 g |
| Pizza Bianca | 101.2 g | 28.5 g |
| Casarecce al Pesto | 17.2 g | 27.8 g |
| Featured Glass of Wine | 55.3 g | 27.3 g |
| Organic Mixed Green Salad | 42.7 g | 27.1 g |
| Cannoli | 85.7 g | 26 g |
| Braised Short Ribs | 16.3 g | 25.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Starters
- Premium Local Fresh Oysters - $5: Rotating selection, Taylor Shellfish Farms Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Mediterranean Octopus - $24: Chickpea-lemon vellutata, gigante beans, chimichurri Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Alkaline Available at: dinner, lunch
- Antipasto della Casa - $26: Chef's daily selection Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Clams and Mussels - $25: Local fresh clams and mussels Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Cheese and Olive Selection - $20: Selection of cheeses and olives Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Calamaretti alla Piastra - $22: Domestic wild Rhode Island squid, rosemary-thyme infused San Marzano tomatoes Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Garbanzo Beans with Braised Kale - $12: Garbanzo beans, braised kale, smoked paprika Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Speck and Burrata - $23: Cured and aged Italian pork belly, burrata bocconcini Available at: dinner, lunch
- Beef Carpaccio - $28: American wagyu Snake River Farms beef carpaccio, parmigiana, horseradish, rucola Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads and Soups
- Organic Mixed Green Salad - $14: Organic green salad, mixed vegetables, red wine vinaigrette, bleu cheese Dietary tags: Vegetarian, Pescatarian, High-Fiber Available at: dinner, lunch
- Lentil Puree Soup - $12: Lentil, fennel, cardamom, spinach, parmigiano Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chopped Caesar Salad - $15: Romaine, house made anchovy-garlic dressing Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Beet Salad - $16: Beets, gorgonzola, fennel, flaked sea salt Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Pasta
- Casarecce al Pesto - $26: House made pesto, fresh casarecce noodles, parmigiana, ricotta Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Wild Boar Bucatini - $30: Braised wild boar sugo, bucatini Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Spaghetti all'Ortolana - $28: House made pasta, aglio-olio, chili flakes, seasonal vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Lasagna - $29: House made beef and pork lasagna Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fettuccine ai Gamberi - $34: House made fettuccine, gulf prawns, lemon zest, crema Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spaghetti con Polpettine - $28: House made pasta, natural beef and pork spicy meatballs Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
Pizza
- Pizza Margherita - $20: Mozzarella, San Marzano, basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Pizza Bianca - $24: Three cheeses and sausage Dietary tags: High-Fiber Available at: dinner, lunch
- Pizza Melanzane - $21: San Marzano, eggplant, ricotta salata, basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pollo al Pesto Pizza - $23: Chicken, basil pesto, parmigiano, ricotta salata Available at: dinner, lunch
- Prosciutto Pizza - $24: San Marzano, mozzarella, prosciutto, arugula, shaved parmigiano Available at: dinner, lunch
- Calabrese Pizza - $23: San Marzano, spicy pickled peppers, ricotta, mozzarella, parmigiano Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Main Courses
- Zuppa di Pesce - $44: Lobster, shellfish, octopus, prawn, fin fish, calamari Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steelhead Rainbow Trout - $36: Fresh steelhead rainbow trout Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Polpo Mario - $38: Grilled octopus, mashed potatoes, pesto, asparagus Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Cutlet Parmigiana - $31: Chicken cutlet parmigiana Available at: dinner, lunch
- Petite Tender Steak - $41: Washington beef petite tender steak, red wine demi, fingerling potatoes Available at: dinner, lunch
- Calamarata al Pesce - $29: House made calamarata pasta, wild Alaskan pollock, Pacific calamari, mussels, white puttanesca, aromatic breadcrumbs Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Braised Short Ribs - $39: Painted Hills Farms braised short ribs, polenta, red wine demi Available at: dinner, lunch
Desserts
- Tiramisu - $13: Lavazza espresso Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Lavender Citrus Panna Cotta - $12: Fresh citrus and seasonal berries Dietary tags: Pescatarian
- Profiteroles - $13: Salted caramel gelato, bittersweet chocolate sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cannoli - $11: Puff pastry stuffed with ricotta cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Affogato - $11: Vanilla gelato, Lavazza espresso Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Gelato - $10: Vanilla, chocolate, salted caramel, or pistachio Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Sorbet - $10: Mango or raspberry Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Formaggi Board - $19: Cheese board, seasonal selection Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Beverages
- Taittinger La Francaise Champagne (Glass) - $18: Champagne Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Taittinger La Francaise Champagne (Bottle) - $72: Champagne Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Featured Bottle of Wine - $29: Rotating selection Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
- Featured Glass of Wine - $8.5: Red, white, or rose Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Beer Pint - $6.95: Draft beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about Cinque Terre
- Is Cinque Terre dairy-free-friendly?
- Yes. Cinque Terre has 8 dairy-free-tagged dishes on its current menu, including Antipasto della Casa, Sorbet and Spaghetti all'Ortolana.
- What can I eat at Cinque Terre on a dairy-free diet?
- Antipasto della Casa, Sorbet and Spaghetti all'Ortolana carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Cinque Terre have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Sorbet and Spaghetti all'Ortolana.
- Is Cinque Terre gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Cinque Terre?
- Calamarata al Pesce, at roughly 52.4g of protein (estimated from ingredients).
Restaurants near Cinque Terre
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- Gelatiamo — Italian
- Barolo Ristorante — Italian
- Cheese Room — Italian
- Limoncello Belltown — Italian
- Vinnie's Wine Shop — Italian
- Truffle Queen — Italian
- Bacco Cafe — Italian
- Zeeks Pizza - Belltown — Italian
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