Continental Pizza and Subs – Italian
This neighborhood cornerstone hums with the comforting aroma of bubbling mozzarella and toasted sub rolls, inviting guests into a space where classic comfort food is treated with heartfelt tradition. Golden-crust pizzas emerge from the oven laden with savory pepperoni and signature toppings, while hearty subs overflow with tender, griddled steak and melted cheese or crisp, layered cold cuts. Every bite, from the satisfying crunch of golden fries to the pull of a warm, cheesy slice, captures the timeless essence of a beloved local haunt.
10532 Connecticut Avenue, Kensington MD 20895 https://continentalpizzakensington.com/Rating: 3/5 (1 reviews)
Cuisine: Italian
Price range: $
Dietary options: dairy-free, halal, nut-free, vegan, vegetarian, low-sodium, pescatarian, plant-based, anti-inflammatory, renal
Diet fit at Continental Pizza and Subs
Dairy-Free at Continental Pizza and Subs
Continental Pizza and Subs in Kensington has 1 dairy-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Continental Pizza and Subs
Continental Pizza and Subs in Kensington has 2 halal-tagged dishes on its current menu, including French Fries and Continental Special Pizza. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Continental Pizza and Subs
Continental Pizza and Subs in Kensington has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Continental Pizza and Subs
Continental Pizza and Subs in Kensington has 1 vegan-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Continental Pizza and Subs
Continental Pizza and Subs in Kensington has 2 vegetarian-tagged dishes on its current menu, including French Fries and Continental Special Pizza. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Continental Pizza and Subs
Continental Pizza and Subs in Kensington has 3 low-sodium-tagged dishes on its current menu, including French Fries, Continental Special Pizza and Steak and Cheese Sub. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Continental Pizza and Subs
Continental Pizza and Subs in Kensington has 2 pescatarian-tagged dishes on its current menu, including French Fries and Continental Special Pizza. Tags come from dish-level menu analysis and update when the menu changes.
Plant-Based at Continental Pizza and Subs
Continental Pizza and Subs in Kensington has 1 plant-based-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Continental Pizza and Subs
| Dish | Net carbs | Protein |
|---|---|---|
| Cold Cut Sub | 11 g | 36.5 g |
| Steak and Cheese Sub | 0.4 g | 27.8 g |
| Pepperoni Pizza | 28.7 g | 20.8 g |
| French Fries | 44.6 g | 4.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 10:00 AM - 8:00 PM
What diners are saying
Celebrated as a reliable destination for a quick bite, guests appreciate the adequate portions and consistent quality found at Continental. Reviewers highlight the straightforward atmosphere, noting it as a practical and solid choice for
Menu
Pizzas
- Pepperoni Pizza - $10: Classic pepperoni and cheese Available at: dinner, lunch
- Continental Special Pizza - $12: Signature house special toppings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Subs and Sandwiches
- Steak and Cheese Sub - $9.5: Famous steak and melted cheese Dietary tags: Low-Sodium Available at: dinner, lunch
- Cold Cut Sub - $8.5: Assorted cold cuts, everything including hot peppers Available at: dinner, lunch
Sides
- French Fries - $3.5: Crispy golden fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Frequently Asked Questions about Continental Pizza and Subs
- Is Continental Pizza and Subs dairy-free-friendly?
- Yes. Continental Pizza and Subs has 1 dairy-free-tagged dish on its current menu, including French Fries.
- What can I eat at Continental Pizza and Subs on a dairy-free diet?
- French Fries carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Continental Pizza and Subs have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including French Fries.
- What is the highest-protein dish at Continental Pizza and Subs?
- Cold Cut Sub, at roughly 36.5g of protein (estimated from ingredients).
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