COOK UP MIAMI – American
Italian technique, South American accents, and a dining room a short walk from the sand on 26th Street. Cook Up Miami builds its card on fresh pasta cut in house: fettuccine, potato gnocchi, spinach and ricotta ravioli, lobster sorrentino and truffle panzotti stuffed with wild mushrooms, each offered with alfredo, pomodoro and basil, bolognese, creamy pesto or pink vodka sauce. Salmon tartare arrives with avocado, lime, onion and capers. There are risotti, grilled meats and steaks, pressed sandwiches, a Caesar and the house salad, and a wine list running past fifty labels. Doors open at five, seven evenings a week.
131 26 ST, Miami Beach, FL, 33140 +1-305-331-1679 https://cookupmiami.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, halal, high-protein, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at COOK UP MIAMI
Dairy-Free at COOK UP MIAMI
COOK UP MIAMI in Miami Beach has 2 dairy-free-tagged dishes on its current menu, including Fettuccine (Base) and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Halal at COOK UP MIAMI
COOK UP MIAMI in Miami Beach has 16 halal-tagged dishes on its current menu, including Eggplant Parmigiana, Panzotti Truffle & Wild Mushrooms and Chocolate Lava Cake. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at COOK UP MIAMI
COOK UP MIAMI in Miami Beach has 1 high-protein-tagged dish on its current menu, including Grilled Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at COOK UP MIAMI
COOK UP MIAMI in Miami Beach has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at COOK UP MIAMI
COOK UP MIAMI in Miami Beach has 10 vegan-tagged dishes on its current menu, including Fettuccine (Base), French Fries and Antigal One Of a Kind Malbec. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at COOK UP MIAMI
COOK UP MIAMI in Miami Beach has 19 vegetarian-tagged dishes on its current menu, including Eggplant Parmigiana, Panzotti Truffle & Wild Mushrooms and Chocolate Lava Cake. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at COOK UP MIAMI
COOK UP MIAMI in Miami Beach has 5 heart-healthy-tagged dishes on its current menu, including Gnocchi (Base), Ravioli Spinach & Ricotta and Salmon Tartar. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at COOK UP MIAMI
COOK UP MIAMI in Miami Beach has 2 low-fat-tagged dishes on its current menu, including Fettuccine (Base) and Ca Di Rajo Prosecco. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at COOK UP MIAMI
| Dish | Net carbs | Protein |
|---|---|---|
| Fettuccine Carbonara | 104.3 g | 41.4 g |
| Eggplant Parmigiana | 78.6 g | 30.4 g |
| Cookup Salad | 61.9 g | 29.7 g |
| Grilled Salmon | 0 g | 23.6 g |
| Spaghetti Alle Vongole | 12.2 g | 21.6 g |
| Salmon Tartar | 23.4 g | 10.7 g |
| Caprese Empanada | 14.2 g | 10 g |
| Beef Empanada | 1.2 g | 9.5 g |
| Fettuccine (Base) | 52.7 g | 9.2 g |
| Mozzarella Sticks | 44.9 g | 8.2 g |
| Grilled Rib Eye 16oz | 30.7 g | 8.2 g |
| Risotto Shrimps | 6.7 g | 6.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 5:00 PM - 10:00 PM
- Friday
- 5:00 PM - 11:00 PM
- Saturday - Sunday
- 5:00 AM - 10:00 AM
Menu
To Start
- Salmon Tartar - $23.75: Fresh Salmon, Avocado, Cilantro, Dijon Mustard, Spicy Mayo & Microgreens Dietary tags: Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Lectin-Free
- Mozzarella Sticks - $12.95: Mozzarella sticks, parmesan cheese and Pomodoro Sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Beef Empanada - $4.75: Empanada with Beef and Onions
- SS Ceviche - $26.75: Salmon and Shrimp Ceviche Dietary tags: Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Raw-Food, TLC, Alkaline, Slow-Carb
- Caprese Empanada - $4.75: Empanada with Basil, Cheese and Tomatoes
Salads
- Cookup Salad - $14.95: Mixed Greens, Cherry Tomatoes, Parmesan cheese, Sweet Mini Peppers and Cook up Dressing Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory
- Caesar Salad - $14.95: Lettuce, croutons, Parmesan cheese, and Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
Main Courses
- Grilled Rib Eye 16oz - $35.95: Angus Rib Eye 16oz, Choice with 1 Side Order (French Fries, Salad or Risotto) Dietary tags: Low-Sodium Available at: dinner, lunch
- Rib Eye 10oz - $24.95: Angus Rib Eye 10oz, Choice with 1 Side Order (French Fries, Salad or Risotto) Dietary tags: Low-Sodium Available at: dinner, lunch
- Grilled Salmon - $24.95: Grilled Salmon with Green Salad, Cherry Tomatoes, Parmesan, Fried Onion, Almonds, and Banana Peppers Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Eggplant Parmigiana - $24.7: Layers of sliced eggplant, fried, then baked with tomato, basil, mozzarella and parmesan cheese Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Risottos
- Risotto Salmon - $25.95: Creamy Risotto with Salmon Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Risotto Lomo Saltado - $25.95: Saltados with Peruvian Spices, Onions and Tomato Dietary tags: Low-Sodium Available at: dinner, lunch
- Risotto Shrimps - $25.95: Creamy Risotto with Shrimps Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Risotto Mushrooms - $25.95: Creamy Risotto with Wild Mushrooms Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Pasta
- Spaghetti Alle Vongole - $29.7: Spaghetti clams, cherry tomatoes, basil, white wine, and parsley Dietary tags: Pescatarian Available at: dinner, lunch
- Fettuccine Carbonara - $23.7: Creamy Sauce, Parmesan Cheese, Crispy Bacon, and a touch of Black Pepper Dietary tags: High-Fiber Available at: dinner, lunch
- Spaghetti Meatballs - $24.7: Pasta with Pomodoro Sauce and Meatballs Available at: dinner, lunch
- Fettuccine (Base) - $14.95: Classic Italian Pasta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
- Gnocchi (Base) - $14.95: Soft potato dumplings Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Panzotti Truffle & Wild Mushrooms - $17.7: Triangular-shaped ravioli stuffed with truffle and wild mushrooms Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Ravioli Spinach & Ricotta - $16.95: Square shaped pasta stuffed with spinach and ricotta Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Sorrentino Lobster - $17.7: Square shaped pasta stuffed with lobster Available at: dinner, lunch
Sides & Add-ons
- French Fries - $9.95: Bowl of French Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Add Protein (Chicken, Shrimp, or Salmon) - $6: Add to any pasta
Desserts
- Chocolate Lava Cake - $9.95: Decadent chocolate cake with molten chocolate center Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tiramisu - $9.95: Coffee soaked ladyfingers and creamy mascarpone filling Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Cheesecake - $9.95: Creamy filling of cheese, eggs, and sugar with vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- MR.S. Semi Sweet White Blend - $25: Chile, 2024 Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- MR.S. Semi Sweet Red Blend - $25: Chile, 2024 Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Don Pascual Coastal Albariño Blend - $30: Uruguay, 2024 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Ca Di Rajo Prosecco - $15: Italy, D.O.C. Treviso Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Moroki Sauvignon Blanc - $40: New Zealand, 2023 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Antigal Uno Malbec - $45: Argentina, 2022 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Antigal One Of a Kind Malbec - $100: Single Vineyard, 2019 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Monthly Wine Tasting Flight - $20: Includes four half-glass pours Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about COOK UP MIAMI
- Is COOK UP MIAMI dairy-free-friendly?
- Yes. COOK UP MIAMI has 2 dairy-free-tagged dishes on its current menu, including Fettuccine (Base) and French Fries.
- What can I eat at COOK UP MIAMI on a dairy-free diet?
- Fettuccine (Base) and French Fries carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does COOK UP MIAMI have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Fettuccine (Base) and French Fries.
- What is the highest-protein dish at COOK UP MIAMI?
- Fettuccine Carbonara, at roughly 41.4g of protein (estimated from ingredients).
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