Cousins Bar & Grill – American
This lively neighborhood gathering spot pulses with a welcoming energy, where the savory aroma of zesty buffalo wings and bubbling artichoke dip fills the air. Friends gather around communal tables to share towering platters of loaded nachos and an array of crispy, golden-fried skins bursting with bold Cajun and Mexican flavors. It is a spirited retreat that celebrates the joy of casual dining, pairing cold drinks with indulgent, cheese-laden comfort food in an atmosphere that feels like a home away from home.
6509 North May Avenue, Oklahoma City OK https://cousinsbarandgrillokc.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Cousins Bar & Grill
Dairy-Free at Cousins Bar & Grill
Cousins Bar & Grill in Oklahoma City has 4 dairy-free-tagged dishes on its current menu, including Cousins Chili (Bowl), Chips & Homemade Salsa and Soup of the Day (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Cousins Bar & Grill
Cousins Bar & Grill in Oklahoma City has 3 gluten-free-tagged dishes on its current menu, including Cousins Chili (Bowl), Soup of the Day (Bowl) and Soup & Salad Combo (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Cousins Bar & Grill
Cousins Bar & Grill in Oklahoma City has 17 halal-tagged dishes on its current menu, including Grilled Cheese, Chips, Queso & Salsa and Veggie Basket (All Three). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Cousins Bar & Grill
Cousins Bar & Grill in Oklahoma City has 5 high-protein-tagged dishes on its current menu, including Chopped Sirloin, Classic Ham Sandwich and Caesar Burger. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Cousins Bar & Grill
Cousins Bar & Grill in Oklahoma City has 4 keto-tagged dishes on its current menu, including Cousins Chili (Bowl), Buffalo Wings and Soup of the Day (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Cousins Bar & Grill
Cousins Bar & Grill in Oklahoma City has 5 low-carb-tagged dishes on its current menu, including Cousins Chili (Bowl), Loaded French Fries and Buffalo Wings. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Cousins Bar & Grill
Cousins Bar & Grill in Oklahoma City has 3 nut-free-tagged dishes on its current menu, including Grilled Chicken Breast, Soup of the Day (Bowl) and Soup & Salad Combo (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Cousins Bar & Grill
Cousins Bar & Grill in Oklahoma City has 2 vegan-tagged dishes on its current menu, including Chips & Homemade Salsa and Soup & Salad Combo (Bowl). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Cousins Bar & Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Club Sandwich | 49.1 g | 57.3 g |
| Cousins Chef Salad | 62.6 g | 51.7 g |
| Chicken Taco Salad | 55.9 g | 50.2 g |
| Chicken Chef Salad | 33.6 g | 49.8 g |
| Deli Club Wrap | 22.1 g | 45.7 g |
| Grilled Chicken Sandwich | 108.1 g | 41.2 g |
| Classic Ham Sandwich | 31.4 g | 39.7 g |
| Cheese Burger | 58.4 g | 39.5 g |
| Extreme Nachos | 50.3 g | 38.8 g |
| Caesar Burger | 12.6 g | 37.7 g |
| Potato Skins | 59.8 g | 34.5 g |
| Dinner Salad | 20.9 g | 33.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Sunday
- 12:00 PM - 12:00 AM
- Monday - Thursday
- 11:00 AM - 12:00 AM
- Friday - Saturday
- 11:00 AM - 2:00 AM
What diners are saying
Diners appreciate the fair pricing and reliable dining experience, noting that the portions are adequate for a satisfying meal. Celebrated for providing a straightforward and decent culinary experience, guests highlight the value for money as a
Menu
Appetizers
- Cajun Chicken Skins - $11.99: Crispy potato skins, blackened chicken breast, melted Cheddar Jack, green onion, diced tomato, sour cream Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Mexi Skins - $11.99: Crispy potato skins, chili, melted Cheddar Jack cheese, jalapenos, salsa Available at: dinner, lunch
- Potato Skins - $10.99: Crispy potato skins, melted Cheddar Jack, bacon, green onion, sour cream Dietary tags: High-Fiber Available at: dinner, lunch
- Buffalo Wings - $12.99: Jumbo wings, celery, carrot sticks, dipping sauce Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Chicken Strips - $10.49: Breaded all-white-meat chicken, dipping sauce or cream gravy Dietary tags: Low-Sodium Available at: dinner, lunch
- Spinach & Artichoke Dip - $11.99: Spinach, artichoke, toasted French bread Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cheese Sticks - $9.99: Breaded cheese, Ranch dressing or marinara Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Macho Nachos - $12.99: Tortilla chips, Cheddar Jack, chili, jalapenos, black olives, green onion, lettuce, tomato, salsa, sour cream, guacamole Dietary tags: High-Fiber Available at: dinner, lunch
- Cheese Nachos - $10.49: Tortilla chips, Cheddar Jack, jalapenos, salsa, sour cream, guacamole Dietary tags: Low-Sodium Available at: dinner, lunch
- Extreme Nachos - $12.49: Tortilla chips, chicken or seasoned ground beef, Cheddar Jack, jalapenos, salsa, sour cream, guacamole Dietary tags: High-Fiber Available at: dinner, lunch
- Chips & Queso Bowl - $7.29: Creamy queso, tortilla chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Extreme Chips & Queso Bowl - $8.79: Queso with seasoned ground beef or chili, tortilla chips Dietary tags: High-Fiber Available at: dinner, lunch
- Chips, Queso & Salsa - $9.99: Homemade salsa, creamy queso, tortilla chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Chips & Homemade Salsa - $5.99: Tortilla chips, homemade salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Veggie Basket (All Three) - $10.99: Fried okra, zucchini, and mushrooms Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Zucchini - $9.49: Golden-fried zucchini disks, Ranch dressing Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Fried Mushrooms - $9.79: Breaded button mushrooms, Ranch dressing Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Oklahoma Fried Okra - $9.49: Fried okra, Ranch dressing Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Veggie Quesadilla - $10.99: Tortilla, Cheddar, black olives, green onion, tomato, jalapenos, salsa, sour cream, guacamole Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Loaded French Fries - $9.99: Hand-cut fries, Cheddar Jack cheese, bacon, green onion, sour cream Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Chili Cheese Fries - $10.29: Hand-cut fries, chili, Cheddar Jack cheese, sour cream Dietary tags: Low-Sodium, South-Beach Available at: dinner, lunch
Salads
- Chicken Chef Salad - $11.99: Salad mix, grilled chicken breast, tomato, cucumber, sliced egg, Cheddar, bacon Available at: dinner, lunch
- Cousins Chef Salad - $11.99: Salad mix, ham, turkey, tomato, cucumber, sliced egg, Cheddar, bacon Available at: dinner, lunch
- Dinner Salad - $6.99: Fresh greens, cucumber, tomato, Cheddar, bacon Dietary tags: High-Fiber Available at: dinner, lunch
- Classic Caesar Salad - $9.99: Romaine, croutons, homemade Caesar dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Caesar - $11.99: Blackened, lemon pepper or traditional grilled chicken, Caesar salad Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steak Caesar - $16.99: Grilled rib eye or sirloin steak, Caesar salad Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Chicken Club Salad - $11.99: Breaded chicken breast, salad greens, cucumber, tomato, Cheddar, bacon Available at: dinner, lunch
- Chicken Taco Salad - $10.99: Tortilla bowl, salad greens, grilled chicken, Cheddar, tomato, green onion, salsa Dietary tags: High-Fiber Available at: dinner, lunch
- Traditional Taco Salad - $10.99: Tortilla bowl, salad greens, seasoned ground beef, Cheddar, tomato, green onion, salsa Dietary tags: High-Fiber Available at: dinner, lunch
Soups
- Soup & Salad Combo (Bowl) - $10.29: Dinner salad and bowl of soup of the day Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Soup of the Day (Bowl) - $5.49: Daily selection Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cousins Chili (Bowl) - $4.99: Meaty chili Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
Char-Broiled Burgers
- Cousins Burger - $9.99: 1/3-lb burger, lettuce, tomato, pickle, onion Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Onion Burger - $9.99: 1/3-lb burger, grilled onions Dietary tags: High-Fiber Available at: dinner, lunch
- Chili Cheese Burger - $11.99: 1/3-lb burger, meaty chili, shredded Cheddar Available at: dinner, lunch
- Cheese Burger - $10.99: 1/3-lb burger, American, Swiss, or Cheddar Dietary tags: High-Fiber Available at: dinner, lunch
- Bacon Cheese Burger - $11.49: 1/3-lb burger, smoky bacon, melted Cheddar Available at: dinner, lunch
- Caesar Burger - $10.99: 1/3-lb burger, tossed Caesar salad, Swiss cheese Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Guac Burger - $11.99: 1/3-lb burger, guacamole, Swiss cheese, bacon Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Theta Burger - $10.99: 1/3-lb burger, Cheddar cheese, hickory sauce Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Big Frank - $11.99: 1/2-lb hot dog, chili, Cheddar cheese, onions Available at: dinner, lunch
Sandwiches
- Patty Melt - $10.99: 1/3-lb burger, grilled onions, Swiss cheese, grilled rye bread Dietary tags: High-Fiber Available at: dinner, lunch
- Blackened Chicken Sandwich - $10.99: Cajun grilled chicken breast, lettuce, tomato Available at: dinner, lunch
- Grilled Chicken Sandwich - $11.29: Grilled chicken breast, Swiss cheese, bacon, toasted bun Dietary tags: High-Fiber Available at: dinner, lunch
- Classic Turkey Sandwich - $10.49: Roasted turkey breast, lettuce, tomato, white or wheat bread Available at: dinner, lunch
- Classic Ham Sandwich - $10.49: Ham, Swiss cheese, lettuce, tomato, rye bread Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Club Sandwich - $10.99: Ham, turkey, bacon, American and Swiss cheeses, lettuce, tomato, toasted bread Available at: dinner, lunch
- Tuna Salad Sandwich - $9.99: Albacore tuna salad, lettuce, tomato Dietary tags: Halal, Pescatarian, High-Fiber Available at: lunch
- Reuben - $12.99: Corned beef, Swiss cheese, sauerkraut, grilled rye bread Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Chicken Fried Chicken Sandwich - $10.99: Fried chicken breast, lettuce, tomato, pickle, onions, toasted bun Available at: dinner, lunch
- Chicken Fried Steak Sandwich - $10.99: Fried steak, lettuce, tomato, pickle, onions, toasted bun Dietary tags: Low-Sodium Available at: dinner, lunch
- Grilled Ham & Swiss - $9.99: Baked ham, melted Swiss, rye bread Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- BLT - $7.99: Bacon, lettuce, tomato Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Grilled Cheese - $6.89: American cheese, Texas toast Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Polish Sausage Sandwich - $10.49: Grilled Polish sausage, Swiss cheese, bacon, toasted bun Available at: dinner, lunch
Wraps
- Chicken Club Wrap - $9.99: Crispy chicken, lettuce, tomato, honey mustard Available at: dinner, lunch
- Deli Club Wrap - $10.99: Turkey, ham, bacon, cream cheese, lettuce, tomato Available at: dinner, lunch
- Steak Caesar Wrap - $15.99: Grilled sirloin, romaine, Caesar dressing Available at: dinner, lunch
- Chicken Salad Wrap - $10.79: Chicken, walnuts, red grapes, celery, mayo dressing Dietary tags: High-Fiber Available at: lunch
Cousins Specialties
- Chicken Fried Steak - $11.99: Hand-breaded sirloin steak, French fries, Texas toast, cream gravy Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Strip Dinner - $10.99: Four chicken strips, French fries, Texas toast, cream gravy Available at: dinner, lunch
- Grilled Chicken Breast - $11.99: Blackened, lemon pepper or traditional grilled chicken, rice, steamed veggies Dietary tags: Nut-Free Available at: dinner, lunch
- Rib Eye Steak - $16.99: 1/2-lb rib eye, French fries, Texas toast, dinner salad Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Sirloin Steak - $15.99: 7 oz sirloin, French fries, Texas toast, dinner salad Available at: dinner, lunch
- Chopped Sirloin - $13.99: 1/2-lb beef, French fries, Texas toast, dinner salad Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Salmon Special - $15.99: Blackened, lemon pepper, or traditional grilled salmon, rice, steamed veggies Dietary tags: Halal, Mediterranean, Pescatarian, Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Tilapia Special - $13.49: Blackened, lemon pepper, or traditional grilled tilapia, rice, steamed veggies Dietary tags: Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
High Protein Plates
- High Protein Sirloin - $15.99: 7 oz sirloin, cottage cheese, peaches, sliced tomatoes, boiled egg Available at: dinner, lunch
- High Protein Chopped Sirloin - $13.99: 1/2-lb beef, cottage cheese, peaches, sliced tomatoes, boiled egg Available at: dinner, lunch
- High Protein Chicken Salad - $10.49: Chicken salad with walnuts and grapes, cottage cheese, peaches, sliced tomato, boiled egg Available at: dinner, lunch
- High Protein Rib Eye - $16.99: 1/2-lb rib eye, cottage cheese, peaches, sliced tomatoes, boiled egg Available at: dinner, lunch
- High Protein Grilled Chicken - $13.49: Grilled chicken breast, cottage cheese, peaches, sliced tomatoes, boiled egg Available at: dinner, lunch
Frequently Asked Questions about Cousins Bar & Grill
- What type of cuisine does this restaurant specialize in?
- Cousins Bar & Grill specializes in American cuisine, featuring casual comfort foods like buffalo wings, loaded nachos, and potato skins.
- What makes this restaurant unique or special?
- This lively neighborhood spot is unique for its spirited atmosphere featuring communal tables, live energy, and diverse Cajun-Mexican fusion appetizers.
- How can I contact this restaurant?
- You can contact Cousins Bar & Grill by visiting their website at https://cousinsbarandgrillokc.com/.
- How many reviews does this restaurant have?
- The provided restaurant data does not contain information regarding the total number of reviews for Cousins Bar & Grill.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- The menu features keto and low-carb options like the Cousins Chef Salad and High Protein Chicken Salad, though specific vegan dishes are not listed.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Tilapia Special and Cousins Chef Salad both accommodate multiple diets, including keto, gluten-free, high-protein, and sugar-free options.
- Is this restaurant good value for money?
- Guests highlight the budget-friendly pricing and fair value for money, noting that portions are adequate for a satisfying meal.
- Is this restaurant currently open and operational?
- The restaurant is currently operational and can be reached through their official website at https://cousinsbarandgrillokc.com/.
- Where is this restaurant located?
- Cousins Bar & Grill is located in Oklahoma City, as indicated by the restaurant's official website address.
- What are this restaurant's hours of operation?
- The provided restaurant data does not contain information regarding the specific hours of operation for Cousins Bar & Grill.
- Is Cousins Bar & Grill dairy-free-friendly?
- Yes. Cousins Bar & Grill has 4 dairy-free-tagged dishes on its current menu, including Cousins Chili (Bowl), Chips & Homemade Salsa and Soup of the Day (Bowl).
- What can I eat at Cousins Bar & Grill on a dairy-free diet?
- Cousins Chili (Bowl), Chips & Homemade Salsa and Soup of the Day (Bowl) carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Cousins Bar & Grill have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Chips & Homemade Salsa and Soup & Salad Combo (Bowl).
- Is Cousins Bar & Grill gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Cousins Bar & Grill?
- Club Sandwich, at roughly 57.3g of protein (estimated from ingredients).
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