What can I eat at C'S PANINIS & SPIRITS on a dairy-free diet?

Chicken Bites carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.

Is C'S PANINIS & SPIRITS gluten-free?

1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at C'S PANINIS & SPIRITS?

Ham and Cheese Panini, at roughly 35g of protein (estimated from ingredients).

C'S PANINIS & SPIRITS – Italian

A hole-in-the-wall Spring Hill bar that actually cooks, C's Paninis and Spirits presses its sandwiches to order and pours until two in the morning. The Italian layers ham, salami, happy cappy and provolone with house Italian dressing; the Caprese goes fresh mozzarella, basil and sun-dried tomato with balsamic; Cali Twist stacks chicken cutlet, avocado and mozzarella; there are chicken parm, eggplant, turkey and Mama C's triple-cheese versions too. Karaoke lands every weekend, a band roughly once a month, and a farmers market rotates through. Outdoor seating, daily food and drink specials, twenty-one and over. Regulars come back for the bartenders.

12570 Spring Hill Dr, Spring Hill, FL 34609 352-688-4249 https://scsab.es/cs-paninis-spirits/

Cuisine: Italian

Price range: $

Dietary options: dairy-free, gluten-free, high-protein, low-carb, heart-healthy, low-sodium, paleo, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, south-beach, aip, renal, tlc, lectin-free, slow-carb, soy-free

Diet fit at C'S PANINIS & SPIRITS

Dairy-Free at C'S PANINIS & SPIRITS

C'S PANINIS & SPIRITS in Spring Hill has 1 dairy-free-tagged dish on its current menu, including Chicken Bites. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at C'S PANINIS & SPIRITS

C'S PANINIS & SPIRITS in Spring Hill has 1 gluten-free-tagged dish on its current menu, including Chicken Bites. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at C'S PANINIS & SPIRITS

C'S PANINIS & SPIRITS in Spring Hill has 1 high-protein-tagged dish on its current menu, including Ham and Cheese Panini. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at C'S PANINIS & SPIRITS

C'S PANINIS & SPIRITS in Spring Hill has 1 low-carb-tagged dish on its current menu, including Chicken Bites. Tags come from dish-level menu analysis and update when the menu changes.

Heart-Healthy at C'S PANINIS & SPIRITS

C'S PANINIS & SPIRITS in Spring Hill has 1 heart-healthy-tagged dish on its current menu, including Chicken Bites. Tags come from dish-level menu analysis and update when the menu changes.

Low-Sodium at C'S PANINIS & SPIRITS

C'S PANINIS & SPIRITS in Spring Hill has 1 low-sodium-tagged dish on its current menu, including Chicken Bites. Tags come from dish-level menu analysis and update when the menu changes.

Paleo at C'S PANINIS & SPIRITS

C'S PANINIS & SPIRITS in Spring Hill has 1 paleo-tagged dish on its current menu, including Chicken Bites. Tags come from dish-level menu analysis and update when the menu changes.

Whole30 at C'S PANINIS & SPIRITS

C'S PANINIS & SPIRITS in Spring Hill has 1 whole30-tagged dish on its current menu, including Chicken Bites. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at C'S PANINIS & SPIRITS

Dish	Net carbs	Protein
Ham and Cheese Panini	9.9 g	35 g
Chicken Bites	10.5 g	11.9 g
Coffee	39.3 g	5.6 g
Bloody Mary	7.9 g	0.4 g
Long Island Iced Tea	53.7 g	0.1 g

Nutrition values are estimated from ingredients.

Frequently Asked Questions about C'S PANINIS & SPIRITS

Is C'S PANINIS & SPIRITS dairy-free-friendly?: Yes. C'S PANINIS & SPIRITS has 1 dairy-free-tagged dish on its current menu, including Chicken Bites.
What can I eat at C'S PANINIS & SPIRITS on a dairy-free diet?: Chicken Bites carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
Is C'S PANINIS & SPIRITS gluten-free?: 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at C'S PANINIS & SPIRITS?: Ham and Cheese Panini, at roughly 35g of protein (estimated from ingredients).

Restaurants near C'S PANINIS & SPIRITS

PIZZA VILLA AND RESTAURANT — Italian
PADULA'S PIZZA — Italian
FLAVA SHACK ITALIAN ICE — Italian
CAPONE'S BISTRO AND BILLIARDS — Italian
ORIGINAL VILLAGE PIZZA OF SPRINGHILL — Italian
CICI'S PIZZA — Italian
VALENTINA'S PIZZERIA — Italian
MAMMA FRANCA'S PIZZERIA — Italian
MARZELLA'S CATERING — Italian
MIKE AND FRANKS PIZZERIA ITALIAN RESTAURANT — Italian
LA BELLA NAPOLI ITALIAN RESTAURANT — Italian
STAY TIPSY — American

C'S PANINIS & SPIRITS

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C'S PANINIS & SPIRITS

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