Cup N' Cone – American
This nostalgic neighborhood gem captures the essence of a classic summer afternoon, where the savory aroma of toasted hoagies mingles with the sweet, cool promise of hand-swirled cones. Families and friends gather to indulge in decadent sundaes and thick, creamy shakes, creating a timeless atmosphere that celebrates the simple, sun-drenched joy of a perfect roadside treat.
2126 4th Street, White Bear Lake MN https://cupandconewbl.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Cup N' Cone
Dairy-Free at Cup N' Cone
Cup N' Cone in White Bear Lake has 3 dairy-free-tagged dishes on its current menu, including 12 inch Sub, Frozen 6 Pack and Medium Shake. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Cup N' Cone
Cup N' Cone in White Bear Lake has 2 gluten-free-tagged dishes on its current menu, including Frozen 6 Pack and Medium Shake. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Cup N' Cone
Cup N' Cone in White Bear Lake has 8 halal-tagged dishes on its current menu, including 12 inch Sub, Small Cone and Medium Sundae. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Cup N' Cone
Cup N' Cone in White Bear Lake has 1 high-protein-tagged dish on its current menu, including Frozen 6 Pack. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Cup N' Cone
Cup N' Cone in White Bear Lake has 1 keto-tagged dish on its current menu, including Frozen 6 Pack. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Cup N' Cone
Cup N' Cone in White Bear Lake has 1 low-carb-tagged dish on its current menu, including Frozen 6 Pack. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Cup N' Cone
Cup N' Cone in White Bear Lake has 1 nut-free-tagged dish on its current menu, including Frozen 6 Pack. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Cup N' Cone
Cup N' Cone in White Bear Lake has 1 vegan-tagged dish on its current menu, including 12 inch Sub. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Cup N' Cone
| Dish | Net carbs | Protein |
|---|---|---|
| Frozen 6 Pack | 3.5 g | 9.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 10:00 PM
What diners are saying
Guests celebrate the impressive food quality and consistently fresh, flavorful dishes that leave a lasting impression on every visitor. Reviewers highlight the polite, attentive service and the inviting ambiance, noting that the combination of high-quality ingredients and a welcoming atmosphere makes it a standout choice for a memorable meal.
Menu
Ice Cream Cones
- Kiddy Cone - $2.5 Dietary tags: Halal
- Small Cone - $3.16 Dietary tags: Halal
- Medium Cone - $3.64 Dietary tags: Halal
Shakes and Sundaes
- Medium Shake - $5.09 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Medium Sundae - $4.85 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Sandwiches
- 12 inch Sub - $10.53 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- 6 inch Hoagie - $5.84 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
Frozen Treats
- Frozen 6 Pack - $14.57 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Frequently Asked Questions about Cup N' Cone
- Is Cup N' Cone dairy-free-friendly?
- Yes. Cup N' Cone has 3 dairy-free-tagged dishes on its current menu, including 12 inch Sub, Frozen 6 Pack and Medium Shake.
- What can I eat at Cup N' Cone on a dairy-free diet?
- 12 inch Sub, Frozen 6 Pack and Medium Shake carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Cup N' Cone have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including 12 inch Sub.
- Is Cup N' Cone gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Cup N' Cone?
- Frozen 6 Pack, at roughly 9.9g of protein (estimated from ingredients).
Restaurants near Cup N' Cone
- Oliver's Restaurant — American
- Pappy's — American
- Smash Park — American
- St. Paul Bagelry — American
- Pizza Man White Bear Lake — Italian
- Young's — Chinese
- Zen Ramen — Japanese
- Taste of Scandinavia — Scandinavian
- Khan's Mongolian Barbeque — Chinese
- Kyoto Sushi — Japanese
- Pizza Lucé — Italian
