Sirtfood Restaurants in Florida
The sirtfood diet focuses on foods rich in polyphenols said to activate sirtuin proteins. It features green juice and foods such as kale, green tea, and dark chocolate. The first phase is very low in calories. Scientific support is limited, so treat it as short-term only.
Foods Allowed
- Kale
- arugula
- parsley
- celery
- buckwheat
- green tea
- cocoa
- extra-virgin olive oil
- walnuts
- strawberries
- turmeric
- soy
- and red chicory.
Foods to Avoid
- Processed foods
- refined sugar
- and most high-fat or high-sugar snacks during the structured phases.
41 Sirtfood Restaurants
Restaurants with sirtfood-friendly menus, sorted by menu match.
CARLOS FLORES
BETSY SOUTH BEACH
BETSY SOUTH BEACH (LOBBY BAR/COFFEE BAR/PANTRY)
PIEFATHER
ZIEL CONCEPT STORE
LIVE CONCESSIONS
VALE FOOD COMPANY BRICKELL
CAFE BEA
CONCESSIONS KITCHEN
EL TORO CATERING
MIMYS CAFE
Regiano's
305 DEGREES BURGERS BAR 2,
BARSECCO / PAPERFISH
Bruno's of Brooklyn
Hemingway's Tavern
Mario Fazio's Restaurant & Catering
MOXIES
Summer House on the Lake
YARUMBA RESTAURANT & LOUNGE
APIZZA BROOKLYN RESTO + VINO
BALLARO
BLACK MARKET MIAMI
City Cellar Wine and
HUBBLE BUBBLE
I Think She Is
JOHNMARTIN'S
Manatee's pizza
NICO'S BROTHERS PIZZERIA
POOL AND BEACH CLUB
Siamo
SWEET PARIS CREPERIE AND CAFE
The Front Porch Café
Upper Deck
VICTORY RESTAURANT & LOUNGE
BERRIES COCONUT GROVE
Cafe Karibo
City Pizza Italian Cuisine
DIVIETO RISTORANTE
IL FORNO RISTORANTE
OJO DE AGUA
Common Questions About Sirtfood
What are sirtfoods?
Plant foods rich in polyphenols thought to activate sirtuin proteins.
What is a signature item?
A green juice made with kale, celery, parsley, and green tea.
Is the first phase very low in calories?
Yes. Phase one is about 1,000 calories per day. Get medical advice first.
Is the science strong?
No. Evidence is limited. Most early weight loss is water and glycogen.
Is dark chocolate allowed?
Yes, in small amounts. High-cocoa chocolate is a featured sirtfood.
The sirtfood diet focuses on foods rich in polyphenols said to activate sirtuin proteins. It features green juice and foods such as kale, green tea, and dark chocolate. The first phase is very low in calories. Scientific support is limited, so treat it as short-term only.