Dish N Dash – Middle Eastern
This lively Mediterranean escape hums with energy, drawing guests in with the comforting aroma of spiced lentil soup and the sizzle of savory shawarma served over velvety beds of hummus. Golden, herb-flecked falafel and crispy, hand-folded sambusak share the table with bold, modern bites like buffalo-glazed cauliflower, creating a vibrant atmosphere where traditional hearth-style flavors meet a contemporary, spirited soul.
2551, North 1st Street, San Jose, CA, 95131 https://www.dishdash.com/dishndash/0Cuisine: Middle Eastern
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Dish N Dash
Dairy-Free at Dish N Dash
Dish N Dash in San Jose has 16 dairy-free-tagged dishes on its current menu, including Tabouli, Freekeh and Basmati Rice. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Dish N Dash
Dish N Dash in San Jose has 4 gluten-free-tagged dishes on its current menu, including Tabouli, Spiced Carrots & Walnuts and Grilled Veggies. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Dish N Dash
Dish N Dash in San Jose has 26 halal-tagged dishes on its current menu, including Tabouli, Freekeh and Saffron Tres Leches. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Dish N Dash
Dish N Dash in San Jose has 11 high-protein-tagged dishes on its current menu, including Shawarma Hummus - Lamb, Saffron Tres Leches and Shawarma Hummus - Beef. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Dish N Dash
Dish N Dash in San Jose has 2 keto-tagged dishes on its current menu, including Spiced Carrots & Walnuts and Mango Yogurt. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Dish N Dash
Dish N Dash in San Jose has 4 low-carb-tagged dishes on its current menu, including Spiced Carrots & Walnuts, Fries and Cauliflower Buffalo Wings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Dish N Dash
Dish N Dash in San Jose has 18 vegan-tagged dishes on its current menu, including Tabouli, Freekeh and Basmati Rice. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Dish N Dash
Dish N Dash in San Jose has 25 vegetarian-tagged dishes on its current menu, including Kanafeh, Tabouli and Freekeh. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Dish N Dash
| Dish | Net carbs | Protein |
|---|---|---|
| Beriani Dajaj | 88.7 g | 59.3 g |
| Rihan | 80.5 g | 45.8 g |
| Saffron Tres Leches | 62.2 g | 41.9 g |
| Beef Shawarma Wrap | 28.3 g | 41.2 g |
| Zeit & Zaatar | 94.4 g | 38.1 g |
| Tabsi Falafel | 12.5 g | 36.1 g |
| Tabsi Kufta | 12.5 g | 36.1 g |
| Tabsi Salmon | 12.5 g | 36.1 g |
| Kibbeh | 56.6 g | 32 g |
| Sambusak Dajaj | 77.3 g | 31.3 g |
| Lentil Soup | 53.8 g | 29.1 g |
| Sambusak | 17.5 g | 28.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 11:00 AM - 9:00 PM
Menu
Appetizers
- Lentil Soup - $6: cumin lentil soup, za’atar lavash crisps Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Falafel - $9: crispy blend of organic garbanzo, tahini, pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Sambusak - $12: filo, spinach, leeks, feta & goat cheese sesame seeds, spiced honey Dietary tags: High-Protein, Low-Sodium, High-Fiber Available at: dinner, lunch
- Sambusak Dajaj - $12: filo, sumac chicken, caramelized onion raisins, roasted pine nuts Dietary tags: High-Fiber Available at: dinner, lunch
- Kibbeh - $12: bulghur shell, lamb, onions, parsley, pine nuts, yogurt Dietary tags: High-Fiber Available at: dinner, lunch
- Cauliflower Buffalo Wings - $12: spicy za’atar dip, yogurt-feta Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Mediterranean Wings - $13: spicy za’atar dip, yogurt-feta Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Kalai - $14: chicken sautéed with onions, mushrooms, tomatoes, yogurt, jalapeños, pita Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Shawarma Hummus - Chicken - $14.5: with marinated grilled onions, pita Dietary tags: High-Protein, Mediterranean, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Shawarma Hummus - Beef - $15.5: with marinated grilled onions, pita Dietary tags: High-Protein, Mediterranean, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Shawarma Hummus - Lamb - $16.5: with marinated grilled onions, pita Dietary tags: High-Protein, Mediterranean, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Zeit & Zaatar - $5: wild oregano, thyme, sumac, sesame, extra virgin olive oil, pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Hummus - $9: organic garbanzo, tahini, extra virgin olive oil, pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic Available at: dinner, lunch
- Babaghanouge - $10: smoked eggplant, tahini, extra virgin olive oil, pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Toum - $9: traditional lebanese garlic dip, pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Tabouli - $9: parsley, mint, cucumber, bell pepper, tomatoes, bulghur Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Spiced Carrots & Walnuts - $9: carrots, walnuts, fresno peppers, spices Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, High-Fiber, Low-Cholesterol, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Rihan - $12: grilled eggplant, tomatoes, basil, feta, almonds, extra virgin olive oil, pita Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Muhammara - $11: roasted red bell pepper, pomegranate molasses, walnuts, tahini, extra virgin olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
Main Courses
- Beriani Dajaj - $23.5: chicken breast, potatoes, raisins, garbanzos, aged yogurt, rice or freekeh Dietary tags: High-Protein Available at: dinner, lunch
- Mansaf - $26.75: tender chunks of lamb slow-cooked in aged yogurt, rice or freekeh Available at: dinner, lunch
- Tabsi Falafel - $20.5: eggplant, onions, tomatoes, peppers, garlic, mild curry, dry lime Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Tabsi Kufta - $24.75: eggplant, onions, tomatoes, peppers, garlic, mild curry, dry lime Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Tabsi Salmon - $27.5: eggplant, onions, tomatoes, peppers, garlic, mild curry, dry lime Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, South-Beach, High-Fiber, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Veggie Delight - $18: falafel, hummus, tabouli, babaghanouge, roasted red pepper-walnut dip, feta, greens, pita Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Wraps / Pitas
- Falafel Wrap - $18.25: tahini, greens, tomatoes, cucumbers, onions, pickles, parsley Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Pulled Sumac Chicken Wrap - $19.25: garlic-yogurt, greens, tomatoes, cucumbers, onions, pickles, parsley Dietary tags: High-Protein, Anti-Inflammatory, High-Fiber, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Ground Lamb & Beef Kebab Wrap - $21.5: garlic-yogurt, greens, tomatoes, cucumbers, onions, pickles, parsley Available at: dinner, lunch
- Salmon Wrap - $24.5: basil-tahini, greens, tomatoes, cucumbers, onions, pickles, parsley Dietary tags: Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Chicken Shawarma Wrap - $19.25: garlic-yogurt, greens, tomatoes, cucumbers, onions, pickles, parsley Available at: dinner, lunch
- Beef Shawarma Wrap - $20.25: tahini, greens, tomatoes, cucumbers, onions, pickles, parsley Dietary tags: Mediterranean, High-Fiber Available at: dinner, lunch
- Lamb Shawarma Wrap - $21.5: tahini, greens, tomatoes, cucumbers, onions, pickles, parsley Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Sides
- Fries - $7: freshly cut, sumac blend Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Grilled Veggies - $9: seasonal assortment Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Basmati Rice - $5: aged basmati Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Freekeh - $5: organic toasted green wheat Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Desserts
- Baklava Assortment - $8.5: filo dough, nuts Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC
- Baklava Crumble - $10.5: baklava, sea salt, honey, vanilla bean gelato Dietary tags: Vegetarian, Halal, Pescatarian
- Saffron Tres Leches - $10.5: saffron-cardamom cake, whipped cream, almonds, pistachios Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Kanafeh - $11.5: shredded filo, cheese filling, rose-cardamom syrup Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
Beverages
- Freshly Juiced - $8: Choice of Apple, Carrot, Orange, or blends Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
- Smoothie - $8.5: Choice of Date, Nutella, Coconut, Berry, Tropical, Mango, or Pomegranate
- Organic Tea - $4.25: English Breakfast, Earl Grey, Jasmine, or Peppermint Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Fountain Drinks - $3.75: Soda, Iced Tea, or Sparkling Water Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal
- Mango Yogurt - $5.5: Traditional yogurt drink Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
Frequently Asked Questions about Dish N Dash
- Is Dish N Dash dairy-free-friendly?
- Yes. Dish N Dash has 16 dairy-free-tagged dishes on its current menu, including Tabouli, Freekeh and Basmati Rice.
- What can I eat at Dish N Dash on a dairy-free diet?
- Tabouli, Freekeh and Basmati Rice carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Dish N Dash have vegan options?
- Yes. 18 dishes are tagged vegan on the current menu, including Tabouli and Freekeh.
- Is Dish N Dash gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Dish N Dash?
- Beriani Dajaj, at roughly 59.3g of protein (estimated from ingredients).
Restaurants near Dish N Dash
- The Kebab Shop — Middle Eastern
- Küsan Uyghur Cuisine — Middle Eastern
- Kusan Bazaar — Middle Eastern
- Dish N Dash — Middle Eastern
- Chelokababi — Middle Eastern
- House of Kabobs — Middle Eastern
- Dish Dash — Middle Eastern
- Kabul — Middle Eastern
- The Halal Guys — Middle Eastern
- Oren's Hummus — Middle Eastern
- Yas Restaurant — Middle Eastern
- Falafel Stop — Middle Eastern
