Dragon Island – Chinese
The air hums with the rhythmic sizzle of the wok as the kitchen transforms fresh ingredients into vibrant plates of savory Mongolian beef and golden, honey-glazed General Tso’s chicken. Guests are greeted by the irresistible crunch of hand-folded crab rangoons and delicate spring rolls, setting the stage for a feast of classic comforts that range from the bright notes of shrimp delight to the hearty, nostalgic flavors of chicken chow mein. It is a sanctuary of bold aromas and timeless recipes, where every steaming bowl and saucy stir-fry celebrates the soulful, satisfying essence of traditional Chinese-American cuisine.
44, Hamilton Street, Saugus, MA, 01906 +17812313170 https://www.dragonisland2.com0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Dragon Island
Dairy-Free at Dragon Island
Dragon Island in Saugus has 3 dairy-free-tagged dishes on its current menu, including Spring Rolls, Beef with Broccoli and Shrimp Delight. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Dragon Island
Dragon Island in Saugus has 3 gluten-free-tagged dishes on its current menu, including Chicken Wings, Beef with Broccoli and Shrimp Delight. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Dragon Island
Dragon Island in Saugus has 3 halal-tagged dishes on its current menu, including Spring Rolls, Crab Rangoon and Shrimp Delight. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Dragon Island
Dragon Island in Saugus has 2 high-protein-tagged dishes on its current menu, including Crab Rangoon and Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Dragon Island
Dragon Island in Saugus has 2 keto-tagged dishes on its current menu, including Chicken Wings and Shrimp Delight. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Dragon Island
Dragon Island in Saugus has 2 low-carb-tagged dishes on its current menu, including Chicken Wings and Shrimp Delight. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Dragon Island
Dragon Island in Saugus has 2 nut-free-tagged dishes on its current menu, including Chicken Wings and Shrimp Delight. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Dragon Island
Dragon Island in Saugus has 1 vegan-tagged dish on its current menu, including Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Dragon Island
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Wings | 1.4 g | 57.1 g |
| General Tso’s Chicken | 34 g | 19 g |
| Crab Rangoon | 17 g | 18.4 g |
| Spring Rolls | 27 g | 13.4 g |
| Sweet and Sour Chicken | 17.1 g | 7.6 g |
| Shrimp Delight | 0.6 g | 7.5 g |
| Chicken Chow Mein | 5.5 g | 5.1 g |
| Chicken Chop Suey | 12.8 g | 4.9 g |
| Beef with Broccoli | 31.1 g | 3.2 g |
| Mongolian Beef | 1.1 g | 2.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 10:00 PM
Menu
Appetizers
- Crab Rangoon Dietary tags: High-Protein, Halal Available at: dinner, lunch
- Chicken Wings Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Spring Rolls Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
Main Courses
- General Tso’s Chicken Available at: dinner, lunch
- Mongolian Beef Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Shrimp Delight Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sweet and Sour Chicken Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Beef with Broccoli Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Chop Suey Dietary tags: South-Beach, Slow-Carb Available at: dinner, lunch
Noodles and Rice
- Chicken Chow Mein Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Beef Fried Rice Available at: dinner, lunch
Frequently Asked Questions about Dragon Island
- Is Dragon Island dairy-free-friendly?
- Yes. Dragon Island has 3 dairy-free-tagged dishes on its current menu, including Spring Rolls, Beef with Broccoli and Shrimp Delight.
- What can I eat at Dragon Island on a dairy-free diet?
- Spring Rolls, Beef with Broccoli and Shrimp Delight carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Dragon Island have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Spring Rolls.
- Is Dragon Island gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Dragon Island?
- Chicken Wings, at roughly 57.1g of protein (estimated from ingredients).
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