DUTCH POT JAMAICAN RESTAURANT – Jamaican
The Dutch Pot Jamaican Restaurant's Lauderdale Lakes branch, on North State Road 7, opens at 7am and runs past 11 most nights, feeding a steady stream of regulars and delivery orders. Oxtail braised until tender is the dish most diners order first, served with rice and peas and fried plantain; curry chicken, jerk chicken and curry goat fill out a menu built around slow-cooked stews rather than quick fry. Festival, sweetened fried dough plated alongside savory mains, shows up as a favorite side. Portions run large enough to stretch into a second meal, and the seasoning carries real heat throughout.
2484 NORTH STATE ROAD 7, LAUDERDALE LAKES, FL, 33313 954-533-3741 https://www.ispot.tv/brands/2D1/the-dutch-pot0Cuisine: Jamaican
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, renal, tlc, volumetrics, zone, lectin-free, slow-carb, soy-free
Diet fit at DUTCH POT JAMAICAN RESTAURANT
Dairy-Free at DUTCH POT JAMAICAN RESTAURANT
DUTCH POT JAMAICAN RESTAURANT in Lauderdale Lakes has 4 dairy-free-tagged dishes on its current menu, including Curry Goat, Rice and Peas and Fried Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at DUTCH POT JAMAICAN RESTAURANT
DUTCH POT JAMAICAN RESTAURANT in Lauderdale Lakes has 3 gluten-free-tagged dishes on its current menu, including Curry Goat, Fried Plantains and Brown Stew Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at DUTCH POT JAMAICAN RESTAURANT
DUTCH POT JAMAICAN RESTAURANT in Lauderdale Lakes has 1 halal-tagged dish on its current menu, including Fried Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Keto at DUTCH POT JAMAICAN RESTAURANT
DUTCH POT JAMAICAN RESTAURANT in Lauderdale Lakes has 1 keto-tagged dish on its current menu, including Brown Stew Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at DUTCH POT JAMAICAN RESTAURANT
DUTCH POT JAMAICAN RESTAURANT in Lauderdale Lakes has 1 low-carb-tagged dish on its current menu, including Brown Stew Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at DUTCH POT JAMAICAN RESTAURANT
DUTCH POT JAMAICAN RESTAURANT in Lauderdale Lakes has 2 vegan-tagged dishes on its current menu, including Fried Plantains and Jamaican Soda. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at DUTCH POT JAMAICAN RESTAURANT
DUTCH POT JAMAICAN RESTAURANT in Lauderdale Lakes has 2 vegetarian-tagged dishes on its current menu, including Fried Plantains and Jamaican Soda. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at DUTCH POT JAMAICAN RESTAURANT
DUTCH POT JAMAICAN RESTAURANT in Lauderdale Lakes has 1 heart-healthy-tagged dish on its current menu, including Brown Stew Chicken. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at DUTCH POT JAMAICAN RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Brown Stew Chicken | 7.4 g | 3.7 g |
| Rice and Peas | 7.4 g | 3.7 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
Authentic Jamaican entrees served with traditional sides.
- Jerk Chicken - $12.99: Traditional Jamaican jerk seasoned chicken Available at: dinner, lunch
- Curry Goat - $15.5: Slow-cooked goat in Jamaican curry spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Oxtail - $18.95: Braised oxtail with butter beans Available at: dinner, lunch
- Brown Stew Chicken - $11.99: Chicken simmered in a rich brown gravy Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
Sides
Traditional Jamaican accompaniments.
- Rice and Peas - $4.5: Rice cooked with kidney beans and coconut milk Dietary tags: Dairy-Free, Low-Sodium, Low-Fat, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Fried Plantains - $3.25: Sweet ripened fried plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
Refreshing drinks and tropical sodas.
- Jamaican Soda - $2.5: Assorted flavors including Kola Champagne and Ginger Beer Dietary tags: Vegan, Vegetarian, Pescatarian
Frequently Asked Questions about DUTCH POT JAMAICAN RESTAURANT
- Is DUTCH POT JAMAICAN RESTAURANT dairy-free-friendly?
- Yes. DUTCH POT JAMAICAN RESTAURANT has 4 dairy-free-tagged dishes on its current menu, including Curry Goat, Rice and Peas and Fried Plantains.
- What can I eat at DUTCH POT JAMAICAN RESTAURANT on a dairy-free diet?
- Curry Goat, Rice and Peas and Fried Plantains carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does DUTCH POT JAMAICAN RESTAURANT have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Fried Plantains and Jamaican Soda.
- Is DUTCH POT JAMAICAN RESTAURANT gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at DUTCH POT JAMAICAN RESTAURANT?
- Brown Stew Chicken, at roughly 3.7g of protein (estimated from ingredients).
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