EDIBOWL MEAL PREP – American
Edibowl has grown into a small local chain around St. Petersburg, its third shop opening at 1116 34th St N after two earlier locations proved the concept. The format is build-your-own: pick a base of grains or greens, add a protein, load on fresh vegetables, and finish with a house sauce, all assembled to order at the counter rather than pulled from a pre-packed case. A separate catering arm handles offices and events alongside the walk-in bowl business. The kitchen leans on high-quality ingredients across a range of dietary needs, quick enough for a weekday lunch and still genuinely fresh.
7097 30 AVE N, ST. PETERSBURG, FL, 33710 727-308-1256 https://www.edibowlmealprepstpete.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, alkaline, renal, tlc, macrobiotic, soy-free
Diet fit at EDIBOWL MEAL PREP
Dairy-Free at EDIBOWL MEAL PREP
EDIBOWL MEAL PREP in St Petersburg has 8 dairy-free-tagged dishes on its current menu, including Chimichurri Steak Bowl, Roasted Sweet Potatoes (Full Size) and Seared Steak (Full Size). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at EDIBOWL MEAL PREP
EDIBOWL MEAL PREP in St Petersburg has 6 gluten-free-tagged dishes on its current menu, including Chimichurri Steak Bowl, Roasted Sweet Potatoes (Full Size) and Seared Steak (Full Size). Tags come from dish-level menu analysis and update when the menu changes.
Halal at EDIBOWL MEAL PREP
EDIBOWL MEAL PREP in St Petersburg has 4 halal-tagged dishes on its current menu, including Roasted Sweet Potatoes (Full Size), Veggie Bowl and Roasted Broccoli (Full Size). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at EDIBOWL MEAL PREP
EDIBOWL MEAL PREP in St Petersburg has 4 vegan-tagged dishes on its current menu, including Roasted Sweet Potatoes (Full Size), Veggie Bowl and Roasted Broccoli (Full Size). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at EDIBOWL MEAL PREP
EDIBOWL MEAL PREP in St Petersburg has 4 vegetarian-tagged dishes on its current menu, including Roasted Sweet Potatoes (Full Size), Veggie Bowl and Roasted Broccoli (Full Size). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at EDIBOWL MEAL PREP
EDIBOWL MEAL PREP in St Petersburg has 4 heart-healthy-tagged dishes on its current menu, including Roasted Sweet Potatoes (Full Size), Veggie Bowl and Roasted Broccoli (Full Size). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at EDIBOWL MEAL PREP
EDIBOWL MEAL PREP in St Petersburg has 5 low-sodium-tagged dishes on its current menu, including Roasted Sweet Potatoes (Full Size), Veggie Bowl and Roasted Broccoli (Full Size). Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at EDIBOWL MEAL PREP
EDIBOWL MEAL PREP in St Petersburg has 5 mediterranean-tagged dishes on its current menu, including Roasted Sweet Potatoes (Full Size), Veggie Bowl and Roasted Broccoli (Full Size). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at EDIBOWL MEAL PREP
| Dish | Net carbs | Protein |
|---|---|---|
| Chimichurri Steak Bowl | 56.9 g | 71.1 g |
| Chicken Power Bowl | 15.8 g | 42 g |
Nutrition values are estimated from ingredients.
Menu
Signature Bowls
- Greek Steak Salad Bowl - $15.5: seared grass-fed steak, quinoa & spinach, grape tomatoes & cucumber, roasted bell peppers, onion & zucchini, gorgonzola, homemade tzatziki Dietary tags: Mediterranean
- Chicken Power Bowl - $12: wild rice, baked chicken thighs, sauteed asparagus, zucchini & brussels, dijon dressing, almonds Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Chicken Basic Bowl - $12.5: baked chicken thighs, roasted tomatoes, red onions, broccoli & sweet potatoes, homemade garlic & lemon vinaigrette Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Chimichurri Steak Bowl - $14: seared steak, roasted sweet potatoes & broccoli, fresh chimichurri Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Soy Free Available at: dinner, lunch
- Turkey Taco Bowl - $12: mixed greens, ground turkey, black bean, chickpea & corn salsa, tomato salsa (onions, poblano & lime), homemade creamy cilantro & lime dressing Available at: dinner, lunch
- Veggie Bowl - $11.5: wild rice, roasted beets, brussels & sweet potatoes, homemade tahini dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Full Size Portions
Each serving is 27 ounces (6-7 servings per bowl)
- Seared Steak (Full Size) - $40: seared with olive oil, salt and pepper Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Baked Chicken Thighs (Full Size) - $25: baked with olive oil, garlic, onion, salt and pepper Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Quinoa (Full Size) - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Roasted Broccoli (Full Size) - $15: roasted with olive oil, salt and pepper Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Roasted Sweet Potatoes (Full Size) - $16: roasted with olive oil, salt and pepper Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
Frequently Asked Questions about EDIBOWL MEAL PREP
- Is EDIBOWL MEAL PREP dairy-free-friendly?
- Yes. EDIBOWL MEAL PREP has 8 dairy-free-tagged dishes on its current menu, including Chimichurri Steak Bowl, Roasted Sweet Potatoes (Full Size) and Seared Steak (Full Size).
- What can I eat at EDIBOWL MEAL PREP on a dairy-free diet?
- Chimichurri Steak Bowl, Roasted Sweet Potatoes (Full Size) and Seared Steak (Full Size) carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does EDIBOWL MEAL PREP have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Roasted Sweet Potatoes (Full Size) and Veggie Bowl.
- Is EDIBOWL MEAL PREP gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at EDIBOWL MEAL PREP?
- Chimichurri Steak Bowl, at roughly 71.1g of protein (estimated from ingredients).
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