EL CHURRASCASO STEAKHOUSE – Steakhouse
El Churrascaso Grill Miami Lakes serves Brazilian-Latin churrascaria cuisine at 7419 Miami Lakes Drive, one of several South Florida locations of the same grill brand. The open-flame kitchen grills beef, chicken, pork and seafood, offering picanha and ribeye alongside a Parrilla Mixta mixed grill, churrasco, New York strip, filet mignon and lamb chops; sides include the classic Brazilian cheese bread, pão de queijo, plus a Wagyu beef carpaccio starter. The dining room keeps a business-casual atmosphere, its open space accented by metal wall sculptures from Harold Marin. Hours run daily, with later closing Fridays and Saturdays, and delivery is offered.
7419 Miami Lakes DR, Miami Lakes, FL, 33014 +1-341-913-8192 https://elchurrascasogrill.com/0Cuisine: Steakhouse
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at EL CHURRASCASO STEAKHOUSE
Dairy-Free at EL CHURRASCASO STEAKHOUSE
EL CHURRASCASO STEAKHOUSE in Miami Lakes has 13 dairy-free-tagged dishes on its current menu, including Sausage, Bacon Wrapped Chicken and Mixed Grill (1/2 LB Meats). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at EL CHURRASCASO STEAKHOUSE
EL CHURRASCASO STEAKHOUSE in Miami Lakes has 13 gluten-free-tagged dishes on its current menu, including Sausage, Bacon Wrapped Chicken and Mixed Grill (1/2 LB Meats). Tags come from dish-level menu analysis and update when the menu changes.
Halal at EL CHURRASCASO STEAKHOUSE
EL CHURRASCASO STEAKHOUSE in Miami Lakes has 5 halal-tagged dishes on its current menu, including Cheese Bread, Seafood Bisque and Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at EL CHURRASCASO STEAKHOUSE
EL CHURRASCASO STEAKHOUSE in Miami Lakes has 10 high-protein-tagged dishes on its current menu, including Bacon Wrapped Chicken, Crockets (Order of 4) and Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Keto at EL CHURRASCASO STEAKHOUSE
EL CHURRASCASO STEAKHOUSE in Miami Lakes has 8 keto-tagged dishes on its current menu, including Sausage, Bacon Wrapped Chicken and Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at EL CHURRASCASO STEAKHOUSE
EL CHURRASCASO STEAKHOUSE in Miami Lakes has 10 low-carb-tagged dishes on its current menu, including Sausage, Bacon Wrapped Chicken and Crockets (Order of 4). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at EL CHURRASCASO STEAKHOUSE
EL CHURRASCASO STEAKHOUSE in Miami Lakes has 6 nut-free-tagged dishes on its current menu, including Bacon Wrapped Chicken, Flap Meat Churrasco and Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at EL CHURRASCASO STEAKHOUSE
EL CHURRASCASO STEAKHOUSE in Miami Lakes has 1 vegan-tagged dish on its current menu, including Fresh Strawberry Lemonade. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at EL CHURRASCASO STEAKHOUSE
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Bisque | 37.1 g | 42.6 g |
| Crockets (Order of 4) | 14.8 g | 40.2 g |
| Bacon Wrapped Chicken | 1.6 g | 30.7 g |
| Family Mixed Grill (3 LB Meats) | 2.7 g | 26.1 g |
| Picanha | 0 g | 21.8 g |
| Flap Meat Churrasco | 0 g | 21.8 g |
| Filet Mignon | 0 g | 17.3 g |
| Chicken Thighs | 0 g | 16.1 g |
| Gaucho Toston 1/4 Lb | 21.5 g | 16 g |
| Lamb Chops | 0 g | 15.2 g |
| Sausage | 8.2 g | 6 g |
| Brazilian Sandwich | 65.3 g | 5.8 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Cheese Bread: Traditional Brazilian cheese bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Crockets (Order of 4): Choice of Ham, Sausage, or Shrimp Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Gaucho Toston 1/4 Lb: Feta Cheese, Cranberry, Tomato, Green Onions Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Potato Salad: Egg, Tuna, Apple, Pepper Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Seafood Bisque: Egg, Tuna, Apple, Pepper Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Meats
- Picanha: Brazilian Top Sirloin Cap Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Flap Meat Churrasco: Grilled flap steak Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Lamb Chops Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Filet Mignon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner
- Bacon Wrapped Filet Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner
- Bacon Wrapped Chicken Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sausage: Chorizo Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Slow-Carb, Soy Free Available at: breakfast, brunch, dinner, lunch
- Chicken Thighs Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pork Tenderloin: Lomo de Cerdo Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sandwiches
- Brazilian Sandwich: Picanha, Sausage, and Steak Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
Mixed Grills
- Mixed Grill (1/2 LB Meats): 1/2 LB Chicken, Sausage, Tenderloin + 1/2 LB Steak, Picanha. Includes 1 Side. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Mixed Grill (1 LB Meats): 1 LB Chicken, Sausage, Tenderloin + 1 LB Steak, Picanha. Includes 2 Sides. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Family Mixed Grill (3 LB Meats): 1 LB Chicken, Sausage, Tenderloin + 1 LB Steak + 1 LB Picanha. Includes 2 Sides. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Beverages
- Fresh Strawberry Lemonade Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about EL CHURRASCASO STEAKHOUSE
- Is EL CHURRASCASO STEAKHOUSE dairy-free-friendly?
- Yes. EL CHURRASCASO STEAKHOUSE has 13 dairy-free-tagged dishes on its current menu, including Sausage, Bacon Wrapped Chicken and Mixed Grill (1/2 LB Meats).
- What can I eat at EL CHURRASCASO STEAKHOUSE on a dairy-free diet?
- Sausage, Bacon Wrapped Chicken and Mixed Grill (1/2 LB Meats) carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does EL CHURRASCASO STEAKHOUSE have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Fresh Strawberry Lemonade.
- Is EL CHURRASCASO STEAKHOUSE gluten-free?
- 13 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at EL CHURRASCASO STEAKHOUSE?
- Seafood Bisque, at roughly 42.6g of protein (estimated from ingredients).
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