El Parce – Mexican
El Parce invites diners into a lively, sun-drenched space where the rhythmic sizzle of grilled steaks and the aroma of garlic-infused shrimp create an atmosphere of pure communal joy. Hearty country platters and golden-fried snapper anchor an experience built on soulful comfort, offering a vibrant taste of tradition that lingers long after the last spoonful of rich, savory chicken soup.
Woodward Avenue, New York, New York 11385 https://caffeelparce.com/Rating: 2/5 (1 reviews)
Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at El Parce
Dairy-Free at El Parce
El Parce in New York has 11 dairy-free-tagged dishes on its current menu, including Country Platter, Ranchero Eggs and Perico Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at El Parce
El Parce in New York has 12 gluten-free-tagged dishes on its current menu, including Country Platter, Fried Snapper and Ranchero Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Halal at El Parce
El Parce in New York has 14 halal-tagged dishes on its current menu, including Country Platter, Fried Snapper and French Toast. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at El Parce
El Parce in New York has 2 high-protein-tagged dishes on its current menu, including Fried Snapper and Skirt Steak. Tags come from dish-level menu analysis and update when the menu changes.
Keto at El Parce
El Parce in New York has 9 keto-tagged dishes on its current menu, including Fried Snapper, Ranchero Eggs and Garlic Shrimps. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at El Parce
El Parce in New York has 9 low-carb-tagged dishes on its current menu, including Fried Snapper, Ranchero Eggs and Garlic Shrimps. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at El Parce
El Parce in New York has 7 nut-free-tagged dishes on its current menu, including Fried Snapper, Chicken Soup and Calentado. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at El Parce
El Parce in New York has 2 vegan-tagged dishes on its current menu, including Colombian Rice and Vegan Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at El Parce
| Dish | Net carbs | Protein |
|---|---|---|
| Roman Salad | 83.5 g | 38.9 g |
| Grilled Steak | 0.8 g | 30 g |
| Perico Eggs | 65.8 g | 23.2 g |
| Skirt Steak | 0 g | 19.6 g |
| Ranchero Eggs | 11.6 g | 16.7 g |
| Scrambled Eggs with Potato | 29.4 g | 14 g |
| Country Platter | 31.3 g | 13.2 g |
| Fried Snapper | 2.9 g | 12 g |
| Figs with Cheese | 26.1 g | 8.9 g |
| Pancakes | 49.7 g | 7.9 g |
| French Toast | 38.6 g | 6 g |
| Tiramisu | 54 g | 6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 7:00 AM - 9:00 PM
- Friday - Saturday
- 7:00 AM - 10:00 PM
- Sunday
- 7:00 AM - 5:30 PM
What diners are saying
Celebrated for its prime location and polished appearance, guests highlight the sophisticated atmosphere as a key draw for a refined evening out. While diners note the focus on smaller, curated portions, the establishment is praised
Menu
Typical Dishes
- Skirt Steak - $25.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Grilled Steak - $16.5 Dietary tags: Keto, Low-Carb, Pescatarian, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Country Platter - $17.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Colombian Rice - $12.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Breaded Chicken - $15.5 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Fried Sausages - $8.25 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Seafood
- Fried Snapper - $21.25 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Garlic Shrimps - $20.25 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free, Sesame Free
Breakfast
- Pancakes - $6.25 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, GERD-Friendly Available at: breakfast, brunch
- Chicken Soup - $6 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Scrambled Eggs with Potato - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- French Toast - $7.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Calentado - $10 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Perico Eggs - $7 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Anti-Inflammatory, High-Fiber, Lectin-Free, Soy Free Available at: breakfast, brunch
- Ranchero Eggs - $7.5 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, High-Fiber, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
Salads
- Vegan Salad - $13.75 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roman Salad - $13.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mix Green Salad - $10.25 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Dessert
- Cheese Cake - $7.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Figs with Cheese - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Tiramisu - $7.5 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Juice - $4.75
Frequently Asked Questions about El Parce
- Is El Parce dairy-free-friendly?
- Yes. El Parce has 11 dairy-free-tagged dishes on its current menu, including Country Platter, Ranchero Eggs and Perico Eggs.
- What can I eat at El Parce on a dairy-free diet?
- Country Platter, Ranchero Eggs and Perico Eggs carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does El Parce have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Colombian Rice and Vegan Salad.
- Is El Parce gluten-free?
- 12 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at El Parce?
- Roman Salad, at roughly 38.9g of protein (estimated from ingredients).
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