El Pollon – Mexican
The air is thick with the savory, golden aroma of slow-roasted rotisserie chicken, drawing guests into a bustling neighborhood space where the sizzle of the griddle promises a hearty start to the day. Vibrant, overstuffed omelettes and classic plates of steak and eggs offer a soulful blend of comfort and flavor, perfectly complemented by the warmth of a steaming house-made soup. This welcoming eatery captures the essence of a local kitchen, serving up satisfying, home-style meals that feel both familiar and deeply nourishing.
38 Joshua M. Freeman Boulevard, Ranson, West Virginia 25438 https://www.elpollonwv.comRating: 4/5 (1 reviews)
Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at El Pollon
Dairy-Free at El Pollon
El Pollon in Ranson has 20 dairy-free-tagged dishes on its current menu, including Peruvian Fried Rice, 1/2 Chicken and White Rice. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at El Pollon
El Pollon in Ranson has 15 gluten-free-tagged dishes on its current menu, including 1/2 Chicken, Fried Plantain and 1/4 Chicken White Meat. Tags come from dish-level menu analysis and update when the menu changes.
Halal at El Pollon
El Pollon in Ranson has 31 halal-tagged dishes on its current menu, including Veggie Omelette, Peruvian Fried Rice and Tres Leches. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at El Pollon
El Pollon in Ranson has 5 high-protein-tagged dishes on its current menu, including Combo 3, Combo 2 and Rotisserie Chicken Fajita Omelette. Tags come from dish-level menu analysis and update when the menu changes.
Keto at El Pollon
El Pollon in Ranson has 2 keto-tagged dishes on its current menu, including Soup of the Day and Bacon and Cheese Fries. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at El Pollon
El Pollon in Ranson has 5 low-carb-tagged dishes on its current menu, including Cheese Omelette, Family Meal 3 and Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at El Pollon
El Pollon in Ranson has 2 nut-free-tagged dishes on its current menu, including French Fries and Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at El Pollon
El Pollon in Ranson has 9 vegan-tagged dishes on its current menu, including White Rice, Fried Plantain and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at El Pollon
| Dish | Net carbs | Protein |
|---|---|---|
| Combo 2 | 0 g | 59.1 g |
| Combo 3 | 0 g | 59.1 g |
| Steak Burrito | 140.6 g | 59.1 g |
| Burrito Salad | 27.3 g | 54.8 g |
| Combo 1 | 83.4 g | 47.8 g |
| El Pollon Burger | 109.5 g | 46.6 g |
| Bacon, Egg and Cheese Burger | 71.9 g | 42 g |
| Rotisserie Chicken Fajita Omelette | 19.6 g | 41 g |
| Steak and Cheese Sub | 0.4 g | 27.8 g |
| Family Meal 3 | 16.8 g | 27.1 g |
| Pork Chops | 130.5 g | 25.5 g |
| Family Meal 1 | 23.4 g | 25 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests celebrate El for its perfectly cooked, delicious sandwiches and reasonable prices, frequently noting it as a standout dining experience. Reviewers highlight the comfortable setting and polite staff, praising the warm service and relaxed atmosphere that make every visit feel special.
Menu
Breakfast
- Combo 1: Eggs, Bacon, Sausage or Ham and Toast Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: breakfast, brunch
- Combo 2: Eggs, Bacon, Sausage or Ham and French Toast Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Combo 3: Eggs, Bacon, Sausage or Ham, French Toast and Hashbrown Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Steak and Eggs: 6oz. Strip Steak with 2 eggs, home fries and toast Available at: breakfast, brunch
- Breakfast Sandwich: Bacon, Sausage or Ham with Cheese and Hashbrown Available at: breakfast, brunch
Omelettes
- Veggie Omelette: Green pepper, onion, spinach, mushrooms, tomato and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Rotisserie Chicken Fajita Omelette: Chicken, green pepper, onion, cheese and salsa Dietary tags: High-Protein, Anti-Inflammatory Available at: breakfast, brunch
- Steak Omelette: Steak, green pepper, onion, mushrooms, cheese, tomato and salsa Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Cheese Omelette: Eggs and Cheese Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach Available at: breakfast, brunch
Appetizers
- Soup of the Day Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Empanada: Chicken or Beef Available at: dinner, lunch
- Fried Calamari Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Potatoes with Spicy Cheese Sauce: Papa a la Huancaina Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Yucca Balls Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Tamales: Chicken or Pork Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Mozzarella Sticks Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Sampler: Chicken strips, Mozzarella Sticks, Onion Rings or French Fries Available at: dinner, lunch
Sandwiches and Subs
- Steak and Cheese Sub - $8.99 Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken and Cheese Sub Available at: dinner, lunch
- Fried Chicken Breast Sandwich Available at: dinner, lunch
- Bacon, Egg and Cheese Burger Dietary tags: High-Fiber Available at: breakfast, brunch, dinner, lunch
- El Pollon Burger: 1/4 lb. burger, American cheese, shredded chicken, shoestring fries, special mild sauce, Kaiser roll Available at: dinner, lunch
- Poor Man's Burger: 1/4 lb. burger, American cheese, fried egg, fried plantain, special mild sauce, Kaiser roll Available at: dinner, lunch
- Chorizo Burger: 1/4 lb. burger, American cheese, chorizo, shoestring fries, special mild sauce, Kaiser roll Available at: dinner, lunch
Rotisserie Chicken
- 1/4 Chicken Dark Meat: Served with 2 sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 1/4 Chicken White Meat: Served with 2 sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 1/2 Chicken: Served with 2 sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Whole Chicken: Served with 4 sauces Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Whole Chicken with 2 Large Sides: Served with 4 sauces Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Family Meals
- Family Meal 1: 1 Whole Chicken, 4 Large Sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Family Meal 2: 1 Whole Chicken, 5 Large Sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Family Meal 3: 2 Whole Chickens, 6 Large Sides Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Special Dishes
- Lomo Saltado: Tender steak sautéed with onion and tomatoes, served over french fries and white rice Dietary tags: High-Fiber Available at: dinner, lunch
- Lomo Saltado a lo Pobre: Steak sautéed with onion and tomatoes, served with fried egg and plantains Available at: dinner, lunch
- Pollo Saltado: Tender chicken sautéed with onion and tomatoes Dietary tags: Anti-Inflammatory, South-Beach, Low-Cholesterol Available at: dinner, lunch
- Tallarin Saltado: Tender chicken or beef sautéed with onion and tomatoes, served over spaghetti Dietary tags: Low-Sodium Available at: dinner, lunch
- Tallarin a la Huancaina con Lomo: Spaghetti with Huancaina Sauce topped with sautéed steak Available at: dinner, lunch
- Tallarin Verde con Bistec: Spaghetti in Peruvian pesto sauce with grilled thin cut steak Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Carne Asada: Grilled skirt steak served with choice of two sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Bistek a lo Pobre: Steak served with plantains, french fries, white rice topped with a fried egg Available at: dinner, lunch
- Pork Chops: Served with two sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Tilapia: Served with two sides Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Jalea: Deep fried fish & seafood topped with salsa criolla, served with yucca Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Ceviche: Fresh fish marinated in lime juice, served with corn and yuca (Weekends only) Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Quesadillas, Burritos and Wings
- Chicken Quesadilla Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steak Quesadilla Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Veggie Quesadilla Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Chicken Burrito Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steak Burrito Dietary tags: High-Fiber Available at: dinner, lunch
- Choriburrito Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Burrito Salad Dietary tags: High-Protein, Halal, High-Fiber Available at: dinner, lunch
- Chicken Wings - 6 Pieces: Served with fries Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Wings - 12 Pieces: Served with fries Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Kids Meal
- Kids 1/4 Chicken: Served with French Fries or Veggies and drink Available at: dinner, lunch
- Kids Grilled Cheese Sandwich: Served with French Fries or Veggies and drink Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Kids Mac and Cheese: Served with French Fries or Veggies and drink Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Kids Chicken Tenders: Served with French Fries or Veggies and drink Available at: dinner, lunch
- Kids Salchipapas: Sliced hot dogs and fries with drink Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Kids Cheese Quesadilla: Served with drink Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Side Orders
- French Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Fried Yuca Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Plantain Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- White Rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Peruvian Fried Rice Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Cilantro Rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Black Beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Bacon and Cheese Fries Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
Desserts
- Tres Leches Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chocolate Cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Crema Volteada: Peruvian Flan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Alfajor: Shortbread cookies with dulce de leche Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Caramel Cheesecake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tiramisu Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Chicha Morada: Purple corn drink Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Inca Kola Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Jarritos
- Fountain Drink
- Aguas Frescas Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Orange Juice
- Coffee
Frequently Asked Questions about El Pollon
- Is El Pollon dairy-free-friendly?
- Yes. El Pollon has 20 dairy-free-tagged dishes on its current menu, including Peruvian Fried Rice, 1/2 Chicken and White Rice.
- What can I eat at El Pollon on a dairy-free diet?
- Peruvian Fried Rice, 1/2 Chicken and White Rice carry the dairy-free tag, out of 20 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does El Pollon have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including White Rice and Fried Plantain.
- Is El Pollon gluten-free?
- 15 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at El Pollon?
- Combo 2, at roughly 59.1g of protein (estimated from ingredients).
Restaurants near El Pollon
- Joan + Joe Coffee — American
- Bolivar Bread Bakery — American
- Bistro 112 — French
- Lost Dog Coffee — American
