El Sol – Mexican
El Sol radiates a vibrant warmth, drawing guests into a lively space where the aroma of toasted chilies and the rhythmic sizzle of steak fajitas create an immediate sense of celebration. From the bubbling depth of traditional stone-potted molcajetes to the hearty comfort of hand-wrapped tamales and overstuffed seafood burritos, each dish offers a soulful journey through authentic flavors that turn a simple meal into a sun-drenched escape.
East Main Street +13196242020 http://elsolmexicancuisineinc.comRating: 4/5 (1 reviews)
Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at El Sol
Dairy-Free at El Sol
El Sol in Lyons has 2 dairy-free-tagged dishes on its current menu, including Chips and Salsa and Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at El Sol
El Sol in Lyons has 1 gluten-free-tagged dish on its current menu, including Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at El Sol
El Sol in Lyons has 4 halal-tagged dishes on its current menu, including Chips and Salsa, Quesadillas and Seafood Burrito. Tags come from dish-level menu analysis and update when the menu changes.
Keto at El Sol
El Sol in Lyons has 2 keto-tagged dishes on its current menu, including Molcajetes and Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at El Sol
El Sol in Lyons has 2 low-carb-tagged dishes on its current menu, including Molcajetes and Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at El Sol
El Sol in Lyons has 1 nut-free-tagged dish on its current menu, including Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at El Sol
El Sol in Lyons has 1 vegan-tagged dish on its current menu, including Chips and Salsa. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at El Sol
El Sol in Lyons has 2 vegetarian-tagged dishes on its current menu, including Chips and Salsa and Quesadillas. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at El Sol
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Burrito | 79 g | 50.3 g |
| Molcajetes | 29.2 g | 30.1 g |
| Quesadillas | 52.3 g | 15.8 g |
| Tacos Al Pastor | 57 g | 8.7 g |
| Chips and Salsa | 44.1 g | 6.3 g |
| Tamales | 11.3 g | 4.7 g |
| Chicken Soup | 3.8 g | 3.8 g |
| Steak Fajitas | 20.5 g | 2.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its flavorful seafood and beautiful presentation, guests love the inviting ambiance that enhances the dining experience. Reviewers highlight the warm and helpful service, noting that staff provide excellent recommendations that leave diners feeling thoroughly satisfied.
Menu
Main Courses
Authentic Mexican specialties made from scratch with fresh ingredients.
- Solon Burrito - $12.99: Large flour tortilla filled with choice of meat and traditional toppings Available at: dinner, lunch
- Seafood Burrito - $14.5: Fresh seafood blend wrapped in a flour tortilla Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Steak Fajitas - $16.99: Marinated steak strips, peppers, and onions served with tortillas Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Tacos Al Pastor - $11.99: Marinated pork with pineapple on handmade tortillas Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Enchiladas - $13.25: Shredded chicken, beef, or pork with red or green sauce Available at: dinner, lunch
- Tamales - $10.5: Traditional steamed corn dough with savory filling Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Molcajetes - $18.99: Authentic mix of spices, meats, and vegetables served in a stone bowl Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Quesadillas - $10.99: Handmade tortillas with melted cheese and choice of filling Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Soups and Starters
- Chicken Soup - $8.5: Traditional Mexican chicken broth with vegetables Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chips and Salsa - $4.99: Freshly made chips and spicy house salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Beverages
- House Margarita - $7.5: Tequila, lime juice, and agave
- Local Drinks - $3.5: Assorted local beverages Dietary tags: Halal, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about El Sol
- Does this restaurant have good options for group dining with mixed dietary needs?
- El Sol accommodates mixed dietary needs with high-protein, gluten-free, vegan, and dairy-free options like chicken soup, tamales, and chips with salsa.
- Does this restaurant offer good ambiance?
- Guests love the inviting, vibrant ambiance and beautiful presentation, which create a lively sense of celebration for diners.
- Is this restaurant currently open and operational?
- The provided information does not list specific operating hours to confirm if the restaurant is currently open and operational.
- What is the overall customer sentiment about this restaurant?
- Customers praise the flavorful seafood, beautiful presentation, and inviting ambiance, noting that the warm, helpful staff provide excellent recommendations.
- How does this restaurant compare to others in the same cuisine type?
- El Sol stands out among Mexican restaurants for its flavorful seafood, beautiful presentation, and extensive dietary options at a budget-friendly price.
- What are the standout dishes based on the menu?
- Standout menu items include seafood burritos, steak fajitas, tacos al pastor, tamales, molcajetes, and the signature Solon burrito.
- Is this restaurant good for casual dining or more upscale?
- El Sol is a budget-friendly ($) casual dining spot featuring a lively atmosphere, inviting ambiance, and traditional Mexican comfort food.
- How extensive is this restaurant's menu selection?
- The extensive menu features diverse Mexican dishes including burritos, fajitas, and molcajetes, accommodating over twenty-five dietary preferences from vegan to keto.
- How many reviews does this restaurant have?
- The provided restaurant data does not specify the exact number of reviews for El Sol, only its 4.0/5 rating.
- How can I contact this restaurant?
- You can contact El Sol by visiting their website at http://elsolmexicancuisineinc.com for more information.
- Is El Sol dairy-free-friendly?
- Yes. El Sol has 2 dairy-free-tagged dishes on its current menu, including Chips and Salsa and Chicken Soup.
- What can I eat at El Sol on a dairy-free diet?
- Chips and Salsa and Chicken Soup carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does El Sol have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Chips and Salsa.
- Is El Sol gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at El Sol?
- Seafood Burrito, at roughly 50.3g of protein (estimated from ingredients).
Restaurants near El Sol
- Eastwood's Sports Bar — American
- Dan and Debbie's Creamery — American
- DIVOTS! Bar & Grill — American
- Twelve 01 Kitchen & Tap — American
- Midnight Coffee — American
- Field Day Brewing Co — American
- Hilltop Café — American
