El Tapatio – Mexican
El Tapatio invites guests into a vibrant, festive space where the irresistible aroma of bubbling choriqueso and zesty, hand-mashed guacamole sets the stage for a spirited meal. Sizzling platters of citrus-marinated carne asada and tender pollo jalisco anchor the table, while steaming bowls of traditional caldo offer a comforting, soul-warming experience that captures the heart of authentic Mexican hospitality.
2609 West Grant Avenue, Pauls Valley OK 73075 https://eltapatiook.com/locations/Rating: 3/5 (1 reviews)
Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, lectin-free, slow-carb, soy-free
Diet fit at El Tapatio
Dairy-Free at El Tapatio
El Tapatio in Pauls Valley has 2 dairy-free-tagged dishes on its current menu, including Guacamole Mexicano and Caldo De Camaron. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at El Tapatio
El Tapatio in Pauls Valley has 2 gluten-free-tagged dishes on its current menu, including Guacamole Mexicano and Caldo De Camaron. Tags come from dish-level menu analysis and update when the menu changes.
Halal at El Tapatio
El Tapatio in Pauls Valley has 6 halal-tagged dishes on its current menu, including Guacamole Mexicano, Sopapillas and Caldo De Camaron. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at El Tapatio
El Tapatio in Pauls Valley has 2 high-protein-tagged dishes on its current menu, including Caldo De Camaron and Quesadilla Texana. Tags come from dish-level menu analysis and update when the menu changes.
Keto at El Tapatio
El Tapatio in Pauls Valley has 3 keto-tagged dishes on its current menu, including Caldo De Camaron, Regular Margarita (16 oz) and Choriqueso. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at El Tapatio
El Tapatio in Pauls Valley has 4 low-carb-tagged dishes on its current menu, including Caldo De Camaron, White Cheese Dip and Regular Margarita (16 oz). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at El Tapatio
El Tapatio in Pauls Valley has 3 vegan-tagged dishes on its current menu, including Guacamole Mexicano, Regular Margarita (16 oz) and Imported Beer. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at El Tapatio
El Tapatio in Pauls Valley has 7 vegetarian-tagged dishes on its current menu, including Guacamole Mexicano, Sopapillas and White Cheese Dip. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at El Tapatio
| Dish | Net carbs | Protein |
|---|---|---|
| Fajitas Jalisco | 59.1 g | 97.2 g |
| Quesadilla Texana | 45.6 g | 72.9 g |
| Caldo-De-Pollo | 52.2 g | 46.8 g |
| Steak Veracruz | 27.4 g | 32.3 g |
| Burrito Gigante | 0 g | 25.5 g |
| Caldo De Camaron | 0.2 g | 24 g |
| Imported Beer | 0 g | 11.9 g |
| Choriqueso | 0.8 g | 10.4 g |
| Sopapillas | 221.7 g | 9.8 g |
| Taco Salad Fajita | 30.1 g | 8.8 g |
| White Cheese Dip | 14.2 g | 5.3 g |
| Flan | 17.1 g | 3.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Thursday
- 11:00 AM - 9:30 PM
- Friday - Saturday
- 11:00 AM - 10:30 PM
What diners are saying
Celebrated for providing a reliable dining experience, guests at El note that the dinner portions are adequate for a satisfying meal. Reviewers highlight the straightforward atmosphere that meets expectations for a casual evening out,
Menu
Appetizers
- Choriqueso - $6.99: Chorizo with cheese sauce Dietary tags: Keto, Low-Carb Available at: dinner, lunch
- Botanas El Tapatio - $8.99: Two taquitos Mexicanos, two cheese quesadillas, and guacamole dip Available at: dinner, lunch
- White Cheese Dip - $4.25: Small portion Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Guacamole Mexicano - $5.49: Avocado, onion, tomatoes, cilantro and jalapenos Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Hot Wings (12) - $9.99: Served with Ranch Dietary tags: Low-Sodium Available at: dinner, lunch
Soups & Salads
- Taco Salad Fajita - $11.99: Crisp flour tortilla with melted cheese sauce, choice of chicken or steak, sauteed with onions, bell peppers, tomatoes, lettuce, cheese, sour cream, guacamole and tomatoes Available at: dinner, lunch
- Caldo-De-Pollo - $8.99: Chicken soup with rice, pico de gallo, chunks of avocado and chicken breast Available at: dinner, lunch
- Caldo De Camaron - $16.99: Shrimp soup Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Main Courses
- Pollo Jalisco With Spinach - $13.99: Grilled chicken, cooked with onions, spinach, mushrooms, topped with cheese. Served with rice, salad and tortillas Available at: dinner, lunch
- Carne Asada - $18.99: Two pieces ribeye served with rice, beans, tomatoes, onions, and guacamole Available at: dinner, lunch
- Chimichanga - $10.99: Stuffed flour tortilla with beef or spicy chicken, deep fried, topped with cheese sauce, lettuce, sour cream, guacamole and pico de gallo. Served with rice and beans Available at: dinner, lunch
- Burrito Gigante - $12.99: California style, chunks of steak with rice and beans, sour cream, pico de gallo and guacamole wrapped in a large flour tortilla with cheese sauce Available at: dinner, lunch
- Quesadilla Texana - $14.99: Flour tortilla stuffed with cheese, chicken, steak, and shrimp. Cooked with onions, peppers and tomatoes. Served with rice, guacamole, sour cream, pico de gallo and lettuce Dietary tags: High-Protein Available at: dinner, lunch
Fajitas & Steaks
- Molcajete - $20.99: Steak, Chicken, Shrimp, Chorizo, Cactus, Queso Fresco. Served on Molcajete Rock
- Fajitas Jalisco - $16.99: Marinated tender strips of beef, chicken and shrimp cooked with onions, bell peppers, and tomatoes Dietary tags: High-Fiber
- Steak Veracruz - $21.99: T-Bone steak and shrimp, topped with cooked onions, tomatoes, bell pepper. Served with rice, beans and tortillas Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Beverages
- Soft Drinks - $2.99: Pepsi, Diet Pepsi, Dr. Pepper, Sierra Mist, Mt. Dew, Lemonade, Root Beer, Orange
- Imported Beer - $5.99: Corona, Dos Equis, Modelo, Tecate, Pacifico, etc. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Regular Margarita (16 oz) - $5.99: Lime flavor Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Horchata - $3.99: Traditional flavored water
Desserts
- Fried Ice Cream - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Sopapillas - $1.99: Fried flour tortillas topped with honey, butter and cinnamon Dietary tags: Vegetarian, Halal, Pescatarian
- Flan - $3.99: Mexican Custard Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Frequently Asked Questions about El Tapatio
- Is El Tapatio dairy-free-friendly?
- Yes. El Tapatio has 2 dairy-free-tagged dishes on its current menu, including Guacamole Mexicano and Caldo De Camaron.
- What can I eat at El Tapatio on a dairy-free diet?
- Guacamole Mexicano and Caldo De Camaron carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does El Tapatio have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Guacamole Mexicano and Regular Margarita (16 oz).
- Is El Tapatio gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at El Tapatio?
- Fajitas Jalisco, at roughly 97.2g of protein (estimated from ingredients).
