El Tio Tex Mex Grill – Mexican
El Tio Tex Mex Grill pulses with a vibrant energy, where the sizzle of grand parrilladas and the refreshing aroma of citrus-cured ceviche create an immediate sense of celebration. From the rich, earthy depths of a bubbling molcajete to the delicate sweetness of a traditional tamal de elote, the kitchen delivers a soulful exploration of Latin American flavors that invites guests to linger over shared plates and spirited conversation.
1433, Center Street, McLean, VA, 22101 +17037901910 https://www.eltiogrill.com/0Cuisine: Mexican
Price range: $$
Dietary options: halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, renal, tlc, lectin-free, slow-carb
Diet fit at El Tio Tex Mex Grill
Halal at El Tio Tex Mex Grill
El Tio Tex Mex Grill in Mclean has 7 halal-tagged dishes on its current menu, including Tres Leches, Ceviche Costeño and Fried Ice Cream. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at El Tio Tex Mex Grill
El Tio Tex Mex Grill in Mclean has 3 high-protein-tagged dishes on its current menu, including Camarones al Ajillo, Pollo Poblano and Parrillada Mexicana. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at El Tio Tex Mex Grill
El Tio Tex Mex Grill in Mclean has 1 low-carb-tagged dish on its current menu, including House Lime Margarita. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at El Tio Tex Mex Grill
El Tio Tex Mex Grill in Mclean has 2 vegan-tagged dishes on its current menu, including House Lime Margarita and Machorita. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at El Tio Tex Mex Grill
El Tio Tex Mex Grill in Mclean has 6 vegetarian-tagged dishes on its current menu, including Tres Leches, Fried Ice Cream and Tamal de Elote. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at El Tio Tex Mex Grill
El Tio Tex Mex Grill in Mclean has 3 heart-healthy-tagged dishes on its current menu, including Tres Leches, Pollo Poblano and Coconut Flan. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at El Tio Tex Mex Grill
El Tio Tex Mex Grill in Mclean has 1 low-fat-tagged dish on its current menu, including Camarones al Ajillo. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at El Tio Tex Mex Grill
El Tio Tex Mex Grill in Mclean has 8 low-sodium-tagged dishes on its current menu, including Tres Leches, Chicken Tortilla Soup and Fried Ice Cream. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at El Tio Tex Mex Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Parrillada Mexicana | 1.1 g | 91.6 g |
| Ceviche Costeño | 123.3 g | 44.4 g |
| Pollo Poblano | 13.6 g | 27.7 g |
| Camarones al Ajillo | 10.6 g | 24.1 g |
| Lomo Saltado | 120.4 g | 21.3 g |
| Sampler Platter | 40.7 g | 20.2 g |
| El Tio Molcajete | 0 g | 16.1 g |
| Coconut Flan | 21.3 g | 4.4 g |
| Chicken Tortilla Soup | 6 g | 2.8 g |
| Tres Leches | 18.3 g | 2.4 g |
| House Lime Margarita | 15 g | 2.3 g |
| Tamal de Elote | 1.7 g | 2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 11:00 AM - 10:00 PM
- Sunday
- 11:00 AM - 9:00 PM
Menu
Appetizers
- Sampler Platter: Chicken wings, steak nachos, chicken quesadilla, and beef taquito. Served with sour cream, guacamole, and pico de gallo. Available at: dinner, lunch
- Ceviche Costeño: Fresh shrimp, scallops, calamari, and tilapia marinated in lime juice with onions, cilantro, ginger, and diced mango. Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Camarones al Ajillo: Sautéed shrimp with Spanish herbs, fresh garlic, and sherry wine. Served with bread. Dietary tags: High-Protein, Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Tamal de Elote: Sweet corn cake, served with sour cream on the side. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- El Tio Molcajete: Table-side prepared fresh guacamole with avocados, garlic oil, tomato, onions, jalapeños, cilantro, and lime juice. Available at: dinner, lunch
Main Courses
- Pollo Poblano: Grilled marinated chicken breast topped with shrimp and Poblano peppers sauce. Served with white rice, black beans, and sautéed vegetables. Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Carne Asada: Grilled New York Steak marinated in special seasoning topped with brown garlic sauce, served with white rice, black beans, and fried plantains. Available at: dinner, lunch
- Pescado Cancun: Grilled fresh fillet of salmon, topped with shrimp and scallop, covered with Cancun sauce. Served with white rice, black beans, and sautéed vegetables. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lomo Saltado: Strips of grilled steak sautéed with onions, green peppers, tomatoes, fried potatoes, and cilantro. Served with white rice and black beans. Dietary tags: High-Fiber Available at: dinner, lunch
Fajitas
- Parrillada Mexicana: Grilled steak, chicken, BBQ pork ribs, grilled shrimp, grilled chorizo and grilled vegetables. Serves 2-3. Dietary tags: High-Protein Available at: dinner, lunch
- Camarones Brochette: Jumbo Shrimp stuffed with cheese and jalapenos, wrapped in bacon. Available at: dinner, lunch
Soups
- Seafood Soup: Creamy seafood broth with scallops, shrimp, mussels, and clams. Topped with cilantro. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Tortilla Soup: Fresh chicken and vegetable soup with tortilla chips, topped with cheese and cilantro. Dietary tags: Low-Sodium Available at: dinner, lunch
Desserts
- Tres Leches: Traditional vanilla cake topped with vanilla icing and chocolate drizzle over sweetened milk sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Fried Ice Cream: Vanilla ice cream encrusted in crunchy caramel flakes in a cinnamon sugar tortilla cup. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Coconut Flan: Homemade coconut custard topped with caramel, whipped cream, and a cherry. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- House Lime Margarita: Frozen or on the rocks Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Slow-Carb, Lectin-Free
- Machorita: 7oz Coronita beer upturned into a grande house lime margarita. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Mangonada: Sweet and savory, rimmed with Tajin, served with a tamarind candy straw.
Frequently Asked Questions about El Tio Tex Mex Grill
- Is El Tio Tex Mex Grill halal-friendly?
- Yes. El Tio Tex Mex Grill has 7 halal-tagged dishes on its current menu, including Tres Leches, Ceviche Costeño and Fried Ice Cream.
- What can I eat at El Tio Tex Mex Grill on a halal diet?
- Tres Leches, Ceviche Costeño and Fried Ice Cream carry the halal tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does El Tio Tex Mex Grill have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including House Lime Margarita and Machorita.
- What is the highest-protein dish at El Tio Tex Mex Grill?
- Parrillada Mexicana, at roughly 91.6g of protein (estimated from ingredients).
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