Empanada Gourmet – Spanish
Golden, flaky pockets of hand-crimped pastry take center stage at this vibrant eatery, where the comforting aroma of toasted dough and savory, seasoned fillings fills the air. Each bite reveals a world of flavor, from the rich, traditional depth of the Uruguaya and tender steak to the gooey, melted indulgence of three-cheese and herb-flecked caprese. This inviting spot transforms classic South American street food into an artisanal experience, offering a soulful celebration of tradition in every crisp, buttery mouthful.
46 North Prince Street, Lancaster PA 17603 https://empanadagourmet.net/Rating: 4/5 (1 reviews)
Cuisine: Spanish
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegetarian, glp1, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
What to order at Empanada Gourmet
| Dish | Net carbs | Protein |
|---|---|---|
| Uruguaya Empanada | 20.5 g | 70.4 g |
| Chicken Empanada | 0 g | 37.2 g |
| Rice and Bean Empanada | 70.4 g | 29.5 g |
| Corn and Feta Empanada | 27.6 g | 26.5 g |
| Ham and Cheese Empanada | 1.1 g | 21.3 g |
| Steak Empanada | 0 g | 19 g |
| Spinach Empanada | 1.7 g | 18.7 g |
| Chicken and Cheese | 4.4 g | 17.6 g |
| Caprese Empanada | 14.2 g | 10 g |
| Beef Empanada | 1.2 g | 9.5 g |
| Extra Sauce | 13.9 g | 5.6 g |
| Nutella Empanada | 26.2 g | 4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Wednesday
- 11:00 AM - 4:00 PM
- Thursday - Friday
- 11:00 AM - 7:00 PM
- Saturday
- 11:00 AM - 6:00 PM
What diners are saying
Diners rave about the exceptional food quality and satisfying portions, frequently highlighting the knowledgeable and courteous service that ensures a memorable meal. Guests love the inviting ambiance and pleasant atmosphere, noting that the staff’s expertise and attentive nature elevate the overall experience. Celebrated for its well-executed menu and professional hospitality, the establishment is praised for leaving visitors feeling thoroughly satisfied.
Menu
Savory Empanadas
- Beef Empanada - $4.95: Lean ground beef, spices, and seasonings. Choice of spicy or mild chimichurri sauce. Available at: dinner, lunch
- Beef and Cheese - $4.95: Our mix of beef, spices, and cheeses. Available at: dinner, lunch
- Uruguaya Empanada - $4.95: Ground beef, onions, peppers, spices, seasonings, cheese, and green olives. Choice of spicy or mild chimichurri sauce. Dietary tags: High-Protein Available at: dinner, lunch
- Steak Empanada - $4.95: Steak cut by hand into small pieces, onions, peppers, fresh scallions, and hard boiled egg. Choice of spicy or mild chimichurri sauce. Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Empanada - $4.95: Shredded chicken breast, spices, and seasonings. Choice of spicy or mild chimichurri sauce. Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Chicken and Cheese - $4.95: Shredded chicken breast and cheese. Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Ham and Cheese Empanada - $4.95: Smoked ham and sharp white cheddar cheese. Dietary tags: High-Protein Available at: dinner, lunch
- Pulled Pork Empanada - $4.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Three Cheese Empanada - $4.48: Blend of cheeses and oregano. Available at: dinner, lunch
- Caprese Empanada - $4.48: Fresh mozzarella, sun dried tomato, and fresh basil. Available at: dinner, lunch
- Corn and Feta Empanada - $4.48: Creamy corn, onions, spices, seasonings, and feta cheese. Available at: dinner, lunch
- Spinach Empanada - $4.48: Spinach, onions, spices, and seasonings. Dietary tags: High-Fiber Available at: dinner, lunch
- Kale Empanada - $4.48: Kale, spinach, onions, peppers, spices, and seasonings. Available at: dinner, lunch
- Rice and Bean Empanada - $4.48: Rice, organic red beans, onions, spices, and seasonings. Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Sweets
- Dulce De Leche Empanada - $3.75: Imported dulce de leche from Uruguay with cinnamon sugar on top.
- Quince Empanada - $3.75: Quince jam from Uruguay.
- Alfajor Cookie - $4: Two traditional cornstarch cookies filled with dulce de leche and rolled in coconut. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Nutella Empanada - $3.75
- Mini Alfajores - $9.43: Seven mini alfajores. Soft cornstarch cookies with dulce de leche in the center, rolled in coconut. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Add-ons
- Extra Sauce - $0.5: Choice of Spicy or Mild Chimichurri. Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
Catering
- Small Empanada Box: One Dozen Small Empanadas (Two Bite Sized). Available at: dinner, lunch
Frequently Asked Questions about Empanada Gourmet
- What is the highest-protein dish at Empanada Gourmet?
- Uruguaya Empanada, at roughly 70.4g of protein (estimated from ingredients).
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