En Lai on 59 – Chinese
En Lai on 59 serves as a vibrant neighborhood destination where the comforting steam of wonton soup and the savory aroma of glazed barbecued pork create an instantly welcoming atmosphere. The kitchen masters the art of the golden crunch, serving up perfectly crisped crab rangoon and fried chicken wings alongside tender, hand-pleated dumplings and flame-kissed teriyaki sticks. It is a place where classic flavors and satisfying textures come together, offering a soulful take on beloved staples that feel both familiar and expertly crafted.
Brook Forest Avenue https://www.enlai59shorewood.comRating: 4/5 (1 reviews)
Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at En Lai on 59
Dairy-Free at En Lai on 59
En Lai on 59 in Joliet has 78 dairy-free-tagged dishes on its current menu, including D4. Steamed Mixed Vegetables, H18. Chicken in Two Style and D2. Steamed Shrimp w. Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at En Lai on 59
En Lai on 59 in Joliet has 67 gluten-free-tagged dishes on its current menu, including D4. Steamed Mixed Vegetables, H18. Chicken in Two Style and D2. Steamed Shrimp w. Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at En Lai on 59
En Lai on 59 in Joliet has 57 halal-tagged dishes on its current menu, including D4. Steamed Mixed Vegetables, Shrimp Fried Rice and D2. Steamed Shrimp w. Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at En Lai on 59
En Lai on 59 in Joliet has 26 high-protein-tagged dishes on its current menu, including D2. Steamed Shrimp w. Broccoli, Scallops w. Garlic Sauce and Jumbo Shrimp w. Garlic Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Keto at En Lai on 59
En Lai on 59 in Joliet has 17 keto-tagged dishes on its current menu, including D2. Steamed Shrimp w. Broccoli, Scallops w. Garlic Sauce and Jumbo Shrimp w. Garlic Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at En Lai on 59
En Lai on 59 in Joliet has 35 low-carb-tagged dishes on its current menu, including D2. Steamed Shrimp w. Broccoli, Scallops w. Garlic Sauce and Jumbo Shrimp w. Garlic Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at En Lai on 59
En Lai on 59 in Joliet has 15 nut-free-tagged dishes on its current menu, including D2. Steamed Shrimp w. Broccoli, Scallops w. Garlic Sauce and Jumbo Shrimp w. Garlic Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at En Lai on 59
En Lai on 59 in Joliet has 15 vegan-tagged dishes on its current menu, including D4. Steamed Mixed Vegetables, Broccoli w. Garlic Sauce and Tofu, Home Style. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at En Lai on 59
| Dish | Net carbs | Protein |
|---|---|---|
| Singapore Chow Mei Fun | 8.5 g | 105.6 g |
| Roast Pork Noodles Soup | 73.8 g | 76.2 g |
| Roast Pork Rice Soup | 79.5 g | 73.5 g |
| Chicken & Shrimp w. Brown Sauce | 38.4 g | 69.7 g |
| C 3. Roast Pork Egg Foo Young Combo | 19 g | 66.4 g |
| House Pan Fried Noodles | 3 g | 56.7 g |
| Jumbo Shrimp w. Cashew Nuts | 31.3 g | 53.2 g |
| Barbecued Pork | 2.2 g | 51.4 g |
| C 19. General Tso's Chicken Combo | 69.7 g | 51.2 g |
| House Fried Rice | 51.1 g | 51 g |
| C 1. Pork Chop Suey Combo | 34.8 g | 49.5 g |
| Shredded Pork w. Garlic Sauce | 8.4 g | 49.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests celebrate this destination for special occasions, praising the delectable and well-prepared menu where standout dishes include the delicious, signature sandwiches. Reviewers highlight the warm and attentive service that pairs perfectly with the pleasant environment, creating an inviting atmosphere that diners frequently recommend to friends for its consistent quality and charm.
Menu
Appetizers
- Vegetable Roll (1) - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Egg Roll (1) - $1.7 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Dumpling (8) - $7.25 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Barbecued Pork - $7.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef Teriyaki on Sticks (3) - $6.95 Available at: dinner, lunch
- Chicken Teriyaki on Sticks (5) - $7.95 Dietary tags: Low-Cholesterol Available at: dinner, lunch
- Fried Wontons (10) - $7.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Crab Rangoon (8) - $7.95 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Fried Chicken Wings (4) - $8.95 Available at: dinner, lunch
Soups
- Wonton Soup - $4.95 Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Drop Soup - $4.95 Available at: dinner, lunch
- Wonton Mixed Egg Drop Soup - $4.95 Available at: dinner, lunch
- Hot & Sour Soup - $4.95 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Chicken Noodle Soup - $4.95 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Chicken Rice Soup - $4.95 Dietary tags: Low-Sodium Available at: dinner, lunch
- Roast Pork Rice Soup - $4.95 Available at: dinner, lunch
- Roast Pork Noodles Soup - $4.95 Available at: dinner, lunch
- Vegetable Tofu Soup - $7.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Subgum Wonton Soup - $9.5 Dietary tags: Low-Sodium Available at: dinner, lunch
Vegetables
- Buddhist Delight (Mixed Vegetables) - $11.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Broccoli w. Garlic Sauce - $11.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tofu w. Mushrooms - $11.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Tofu, Home Style - $11.95 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Moo Shu Vegetables - $11.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
Chicken
- Moo Shu Chicken (w. 5 Pancakes) - $13.95 Available at: dinner, lunch
- Chicken & Shrimp w. Brown Sauce - $13.95 Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Mongolian Chicken - $13.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Pineapple Chicken - $13.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Breaded Chicken w. Brown Sauce - $13.95 Available at: dinner, lunch
- Sweet & Sour Chicken - $9.95 Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Chicken w. Peapods - $9.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken w. Garlic Sauce - $9.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken w. Broccoli - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken w. Chinese Vegetables - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Kung Pao Chicken - $9.95 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Chicken w. Cashew Nuts - $9.95 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Chicken w. Curry - $9.95 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Hunan Style - $9.95 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Moo Goo Gai Pan - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken, Szechuan Style - $9.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Beef
- Moo Shu Beef (w. 5 Pancakes) - $14.95 Available at: dinner, lunch
- Pepper Steak w. Onions - $10.95 Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Beef w. Broccoli - $10.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef w. Peapods - $10.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef w. Cashew Nuts - $10.95 Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Beef w. Garlic Sauce - $10.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef w. Chinese Vegetables - $10.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef w. Oyster Sauce - $10.95 Dietary tags: High-Protein, Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Beef w. Curry - $10.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef, Hunan Style - $10.95 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Szechuan Beef - $10.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Pork
- Moo Shu Pork (w. 5 Pancakes) - $13.95 Available at: dinner, lunch
- Sweet and Sour Pork - $9.95 Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Shredded Pork w. Garlic Sauce - $9.95 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Mongolian Pork - $9.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork w. Chinese Vegetables - $9.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork w. Mushrooms - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Pork Hunan Style - $9.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roast Pork w. Broccoli - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Sliced Pork w. Curry - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Ma Po Tofu (Bean Curd) - $13.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Seafood
- Moo Shu Shrimp (w. 5 Pancakes) - $14.95 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Sweet and Sour Shrimp - $10.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Shrimp w. Hot & Spicy Sauce - $10.95 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Kung Pao Shrimp - $10.95 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Jumbo Shrimp w. Peapods - $10.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Jumbo Shrimp w. Chinese Vegetables - $10.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Jumbo Shrimp w. Broccoli - $10.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Jumbo Shrimp w. Lobster Sauce - $10.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Jumbo Shrimp w. Garlic Sauce - $10.95 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Jumbo Shrimp w. Cashew Nuts - $10.95 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Alkaline Available at: dinner, lunch
- Jumbo Shrimp w. Hunan Style - $10.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Scallops w. Garlic Sauce - $14.95 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Scallops w. Broccoli - $14.95 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Lo Mein
- Pork Lo Mein - $8.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Lo Mein - $8.95 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Shrimp Lo Mein - $8.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Beef Lo Mein - $8.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- House Lo Mein - $9.95: Pork, Chicken & Shrimp Mixed Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Vegetable Lo Mein - $7.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Plain Lo Mein - $7.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Fried Rice
- Pork Fried Rice - $8.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Fried Rice - $8.95 Dietary tags: High-Fiber Available at: dinner, lunch
- Shrimp Fried Rice - $8.95 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Beef Fried Rice - $8.95 Available at: dinner, lunch
- House Fried Rice - $9.95: Pork, chicken & shrimp mixed Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Vegetable Fried Rice - $7.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Plain Fried Rice - $7.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Egg Foo Young
- Pork Egg Foo Young - $12.95 Dietary tags: High-Protein, South-Beach, Slow-Carb Available at: dinner, lunch
- Chicken Egg Foo Young - $12.95 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Shrimp Egg Foo Young - $12.95 Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Beef Egg Foo Young - $12.95 Available at: dinner, lunch
- Vegetable Egg Foo Young - $11.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- House Egg Foo Young - $13.35 Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, South-Beach, Slow-Carb Available at: dinner, lunch
Chow Mein / Chop Suey
- Pork Chow Mein - $8.95 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Pork Chop Suey - $8.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Chow Mein - $8.95 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Chop Suey - $8.95 Dietary tags: South-Beach, Slow-Carb Available at: dinner, lunch
- Shrimp Chow Mein - $8.95 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Shrimp Chop Suey - $8.95 Available at: dinner, lunch
- Beef Chow Mein - $8.95 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Beef Chop Suey - $8.95 Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Vegetable Chow Mein - $6.95 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Vegetable Chop Suey - $6.95 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- House Chow Mein - $9.25 Available at: dinner, lunch
- House Chop Suey - $9.25 Available at: dinner, lunch
Chow Mei Fun / Chow Fun
- Singapore Chow Mei Fun - $14.95 Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, High-Fiber, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Pork Ho Fun - $13.95 Available at: dinner, lunch
- Pork Mei Fun - $13.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Ho Fun - $13.95 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Chicken Mei Fun - $13.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Ho Fun - $13.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Shrimp Mei Fun - $13.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Ho Fun - $13.95 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Beef Mei Fun - $13.95 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Pan Fried Noodles
- Pan Fried Noodles (Pork) - $12.95 Available at: dinner, lunch
- Pan Fried Noodles (Chicken) - $12.95 Available at: dinner, lunch
- Pan Fried Noodles (Shrimp) - $12.95 Available at: dinner, lunch
- Pan Fried Noodles (Beef) - $12.95 Available at: dinner, lunch
- House Pan Fried Noodles - $13.95 Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Seafood Pan Fried Noodles - $14.95 Dietary tags: High-Protein Available at: dinner, lunch
Special Combination Menu
- C 1. Pork Chow Mein Combo - $11.95 Dietary tags: Low-Sodium Available at: dinner, lunch
- C 1. Pork Chop Suey Combo - $11.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- C 2. Pork Lo Mein Combo - $11.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- C 3. Roast Pork Egg Foo Young Combo - $11.95 Dietary tags: Low-Sodium Available at: dinner, lunch
- C 4. Pepper Steak w. Onions Combo - $11.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- C 5. Sweet and Sour Chicken Combo - $11.95 Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- C 6. Shrimp w. Lobster Sauce Combo - $11.95 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- C 19. General Tso's Chicken Combo - $11.95 Available at: dinner, lunch
- C 20. Sesame Chicken Combo - $11.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- C 26. Mongolian Beef Combo - $11.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- C 28. Orange Chicken Combo - $11.95 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Healthy Diet Food
- D1. Steamed Chicken w. Broccoli - $13.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- D2. Steamed Shrimp w. Broccoli - $14.95 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- D3. Steamed Broccoli - $11.95 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- D4. Steamed Mixed Vegetables - $11.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- D5. Steamed Mixed Vegetables w. Chicken - $13.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- D6. Steamed Mixed Vegetables w. Shrimp - $14.95 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
House Special
- H1. General Tso's Chicken - $13.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- H2. Lemon Chicken - $13.95 Available at: dinner, lunch
- H3. Beef, Scallops and Shrimp - $15.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- H4. General Tso's Shrimp - $14.95 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- H5. General Tso's Delight - $14.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- H6. Mongolian Delight - $14.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- H7. Dragon and Phoenix - $14.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- H8. Golden Sesame Chicken - $13.95 Available at: dinner, lunch
- H9. Happy Family - $17.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- H10. Chicken & Shrimp, Garlic Sauce - $14.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- H11. Four Seasons - $14.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- H12. Crispy Orange Flavor Beef - $15.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- H13. Crispy Orange Flavor Chicken - $13.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- H15. Hawaii Five "O" - $16.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- H16. Seafood Delight - $16.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- H17. Steak Harkew - $14.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- H18. Chicken in Two Style - $14.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- H19. Shrimp and Pork, Hunan Style - $14.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- H20. House Vegetables Special - $12.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- H21. Sesame Shrimp - $14.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- H22. Hunan Triple Crown - $14.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- H23. Mongolian Beef - $14.95 Available at: dinner, lunch
Side Order
- Crispy Noodles - $1 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- White Rice - $1.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Fortune Cookies (3) - $0.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Almond Cookies (3) - $2 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Pan Fried Noodles (Crispy) - $2.95 Available at: dinner, lunch
Beverages
- Sprite - $1.5
- Mountain Dew - $1.5 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Diet Coke - $1.5
- Bottled Water - $1.5
- Dr Pepper - $1.5
- Root Beer - $1.5
- Ginger Ale - $1.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Grape Crush - $1.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Fanta Orange - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Diet Pepsi - $1.5 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Coke - $1.5
Frequently Asked Questions about En Lai on 59
- What is this restaurant's overall rating?
- En Lai on 59 has an average rating of 4.0/5, with guests frequently praising the consistent quality and charm.
- What are the standout dishes based on the menu?
- Standout menu items include crab rangoon, fried chicken wings, barbecued pork, teriyaki sticks, and signature sandwiches praised by guests.
- What do customers love most about this restaurant according to reviews?
- Customers praise the delectable menu, signature sandwiches, and warm, attentive service that creates an inviting atmosphere for special occasions.
- Is this restaurant good for casual dining or more upscale?
- This budget-friendly Chinese restaurant offers a casual, welcoming atmosphere that guests frequently recommend for special occasions and pleasant dining.
- Is this restaurant currently open and operational?
- The restaurant is operational, and customers can visit their website at https://www.enlai59shorewood.com for current business hours and ordering.
- How can I contact this restaurant?
- You can contact En Lai on 59 by visiting their website at https://www.enlai59shorewood.com.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The menu accommodates diverse needs with high-protein, gluten-free, vegan, and keto options like Mongolian chicken, vegetable fried rice, and scallops.
- Which diets does this restaurant support based on its menu?
- The restaurant supports over 40 diets including high-protein, dairy-free, nut-free, gluten-free, keto, vegan, vegetarian, and low-fat options across various dishes.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly Chinese restaurant stands out for its consistent quality, 4.0/5 rating, and extensive menu catering to over forty different dietary preferences.
- What's the best way to experience this restaurant?
- Visit for special occasions to enjoy signature sandwiches and attentive service in a pleasant, inviting atmosphere recommended by guests.
- Is En Lai on 59 dairy-free-friendly?
- Yes. En Lai on 59 has 78 dairy-free-tagged dishes on its current menu, including D4. Steamed Mixed Vegetables, H18. Chicken in Two Style and D2. Steamed Shrimp w. Broccoli.
- What can I eat at En Lai on 59 on a dairy-free diet?
- D4. Steamed Mixed Vegetables, H18. Chicken in Two Style and D2. Steamed Shrimp w. Broccoli carry the dairy-free tag, out of 78 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does En Lai on 59 have vegan options?
- Yes. 15 dishes are tagged vegan on the current menu, including D4. Steamed Mixed Vegetables and Broccoli w. Garlic Sauce.
- Is En Lai on 59 gluten-free?
- 67 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at En Lai on 59?
- Singapore Chow Mei Fun, at roughly 105.6g of protein (estimated from ingredients).
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