Erik's DeliCafe – American
Step into a sun-drenched neighborhood retreat where the comforting aroma of freshly baked bread and simmering soups creates an immediate sense of home. The kitchen artfully layers garden-fresh sprouts, creamy avocado, and premium meats into signature creations like the texture-rich California Crunch or the bold, zesty Gaucho Grinder. Whether tucked into a cozy booth or enjoying a quick midday escape, guests find a perfect harmony of wholesome ingredients and nostalgic deli charm in every bite.
2424, East Charleston Road, Mountain View, CA, 94043 https://www.eriksdelicafe.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Erik's DeliCafe
Dairy-Free at Erik's DeliCafe
Erik's DeliCafe in Mountain View has 5 dairy-free-tagged dishes on its current menu, including Annie Ankle Biter, Vegetarian Vegetable and House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Erik's DeliCafe
Erik's DeliCafe in Mountain View has 1 gluten-free-tagged dish on its current menu, including Vegetarian Vegetable. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Erik's DeliCafe
Erik's DeliCafe in Mountain View has 17 halal-tagged dishes on its current menu, including Isle of Capri, Peruvian Chocolate Manifesto Brownie and Annie Ankle Biter. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Erik's DeliCafe
Erik's DeliCafe in Mountain View has 6 high-protein-tagged dishes on its current menu, including Erik Berger, Pilgrim's Progress and R.E.O. Speedwagon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Erik's DeliCafe
Erik's DeliCafe in Mountain View has 2 low-carb-tagged dishes on its current menu, including Vegetarian Vegetable and Texas Jailhouse Chili. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Erik's DeliCafe
Erik's DeliCafe in Mountain View has 5 vegan-tagged dishes on its current menu, including Annie Ankle Biter, Vegetarian Vegetable and House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Erik's DeliCafe
Erik's DeliCafe in Mountain View has 15 vegetarian-tagged dishes on its current menu, including Isle of Capri, Peruvian Chocolate Manifesto Brownie and Annie Ankle Biter. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Erik's DeliCafe
Erik's DeliCafe in Mountain View has 7 heart-healthy-tagged dishes on its current menu, including Pilgrim's Progress, Vegetarian Vegetable and Tommy Turkey. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Erik's DeliCafe
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Durango | 54.2 g | 66.8 g |
| Chicken Gorgonzola Salad | 29.9 g | 64.3 g |
| Gaucho Grinder | 52.5 g | 60.5 g |
| Pot Belly | 59.7 g | 56.7 g |
| Baja Fiesta Salad | 46.4 g | 55.1 g |
| Natural High | 69.1 g | 51.2 g |
| Dub Club | 61.8 g | 50.9 g |
| R.E.O. Speedwagon | 62.2 g | 48.4 g |
| Cleopatra Wrap | 113 g | 46.4 g |
| Ciao Down | 118.6 g | 44.6 g |
| Mandarin Tree Salad | 24.4 g | 43.3 g |
| Farmer's Market | 87.1 g | 42.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Saturday
- 10:00 AM - 7:00 PM
- Sunday
- 11:00 AM - 6:00 PM
Menu
Sandwiches with Character
- Gaucho Grinder - $6.99: Tender seasoned roast beef, creamy mozzarella, crispy fried onions, tomatoes, clover sprouts, Secret Goo, chimichurri sauce, Dutch crunch roll Dietary tags: High-Fiber Available at: dinner, lunch
- California Crunch - $6.99: Pastrami, turkey, avocado, Monterey jack, onions, tomato, clover sprouts, Secret Goo, Dutch Crunch roll Dietary tags: High-Fiber Available at: dinner, lunch
- Pilgrim's Progress - $6.99: Turkey, avocado, onions, tomatoes, clover sprouts, Secret Goo, 9-grain wheat Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- R.E.O. Speedwagon - $6.99: Ham, turkey, Monterey jack, onions, tomatoes, clover sprouts, Secret Goo, sliced sourdough Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Italian Job - $6.99: Salami, ham, mortadella, provolone, shredded Romaine, hot cherry peppers, Secret Goo, herb-red wine vinaigrette, French roll Available at: dinner, lunch
- Chicken Pesto - $6.99: Chicken breast, pepper jack, onions, tomato, clover sprouts, basil pesto, onion roll Available at: dinner, lunch
- Dub Club - $6.99: Ham, turkey, bacon, cheddar, avocado, onions, tomato, clover sprouts, Secret Goo, sourdough Dietary tags: High-Fiber Available at: dinner, lunch
- Cali Clasico - $6.99: Sliced turkey breast, hickory smoked bacon, avocado, mozzarella, artichoke pesto aioli, lettuce, tomato, red onion, Dutch crunch roll Dietary tags: High-Fiber Available at: dinner, lunch
- Farmer's Market - $6.99: Avocado, mushrooms, red bell peppers, carrots, sliced pickles, sunflower seeds, lettuce, onions, tomatoes, clover sprouts, sweet hot mustard, 9-grain wheat Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Rio Grande Club - $6.99: Turkey, bacon, pepper jack, avocado, tomato, lettuce, Secret Goo, ciabatta roll Dietary tags: High-Fiber Available at: dinner, lunch
- Del Monte Special - $6.99: Avocado, Monterey jack, onions, tomatoes, clover sprouts, Secret Goo, 9-grain wheat Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Abbott's Habit - $6.99: Tender seasoned roast beef, Swiss, mushrooms, Secret Goo, French roll Available at: dinner, lunch
- Turkey With Pesto - $6.99: Turkey, avocado, Monterey jack, pesto dressing, onions, tomato, clover sprouts, 9-grain bread Dietary tags: High-Fiber Available at: dinner, lunch
- Ciao Down - $6.99: Turkey, salami, Swiss, hot cherry peppers, onions, tomatoes, clover sprouts, basil pesto, Dutch crunch roll Available at: dinner, lunch
- Isle of Capri - $6.99: Fresh mozzarella, sliced tomatoes, onions, clover sprouts, basil pesto, sourdough Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Pot Belly - $6.99: Pastrami, turkey, Monterey jack, onions, tomatoes, clover sprouts, Secret Goo, sliced sourdough Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Chicken Durango - $6.99: Chicken, bacon, cheddar, onions, tomato, clover sprouts, ranch dressing, ciabatta roll Available at: dinner, lunch
- Erik's Reuben - $6.99: Pastrami, Swiss, sauerkraut, Erik's Thousand Island, swirl rye bread Available at: dinner, lunch
- Natural High - $6.99: Monterey jack, cheddar, avocado, mushrooms, sunflower seeds, onions, tomato, clover sprouts, Secret Goo, wheat pita Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Raging Bull - $6.99: Tender seasoned roast beef, pepper jack, mild green peppers, onions, tomato, clover sprouts, Secret Goo, onion roll Dietary tags: High-Fiber Available at: dinner, lunch
- Sea Dog - $6.99: Tuna salad, cheddar, avocado, onions, tomato, Secret Goo, sourdough Dietary tags: High-Fiber Available at: dinner, lunch
- Sweet Liberty - $6.99: Turkey, Swiss, red bell pepper, onions, tomato, clover sprouts, sweet hot mustard, 9-grain bread Dietary tags: High-Fiber Available at: dinner, lunch
- Erik Berger - $6.99: Ham, Monterey jack, onions, tomato, clover sprouts, Secret Goo, onion roll Dietary tags: High-Protein Available at: dinner, lunch
Wraps with Character
- Cleopatra Wrap - $6.99: Chicken breast, romaine, avocado, tomato, parmesan cheese, croutons, Caesar dressing, wheat wrap Dietary tags: High-Fiber Available at: dinner, lunch
- Farmer's Medley Wrap - $6.99: Avocado, mushrooms, red bell peppers, carrots, sliced pickles, sunflower seeds, lettuce, onions, tomatoes, clover sprouts, sweet hot mustard, wheat wrap Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: lunch
- Hail Caesar Wrap - $6.99: Chicken breast, romaine, parmesan cheese, croutons, Caesar dressing, wheat wrap Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Groovy Greens
- Baja Fiesta Salad - $8.99: Chicken, romaine, baja bean salad, cheddar, avocado, red bell pepper, tomato, jalapeño ranch dressing, tri-color tortilla strips Available at: dinner, lunch
- Caesar Salad - $7.99: Romaine lettuce, parmesan cheese, croutons, Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Chicken Gorgonzola Salad - $9.49: Chicken, Arcadian lettuce, Gorgonzola, Craisins, honey maple walnuts, blueberry pomegranate vinaigrette Available at: dinner, lunch
- House Salad - $7.49: Garden salad mix, tomato, cucumber, red bell pepper, clover sprouts, croutons, balsamic vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Mandarin Tree Salad - $8.99: Chicken, romaine, red bell pepper, Mandarin oranges, cucumber, wonton strips, sesame dressing Available at: dinner, lunch
Soup's On!
- Butternut Squash - $5.49: Butternut squash, sweet potatoes, onions, celery, heavy cream, honey, fresh sage Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Vegetable Rice - $5.49: Roasted chicken, brown rice, potatoes, vegetable broth, herbs Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- New England Clam Chowder - $5.99: Sea clams, Yukon potatoes, garlic, onions, carrots, celery, herbs, cayenne Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Texas Jailhouse Chili - $5.99: Hearty chili, red onions, cheddar cheese Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tomato Basil Bisque - $5.49: Tomato, fresh basil Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Vegetarian Vegetable - $5.49: Fresh vegetables, savory broth Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Kid's Meal
- Annie Ankle Biter - $4.99: Peanut butter and strawberry preserves on 9-grain bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: lunch
- Charlie Cheesepocket - $4.99: Melted Monterey jack and cheddar cheese in a wheat pocket Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tommy Turkey - $4.99: Turkey breast, lettuce, Secret Goo, 9-grain bread Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
Sweets
- Erik's Carrot Cake - $4.25: Carrots, pineapples, walnuts, cream cheese frosting Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Sandy’s Amazing Chocolate Chunk Manifesto Cookie - $2.5: Peruvian chocolate, pretzel bits, cane sugar, cage free eggs Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly
- Salted Caramel Manifesto Cookie - $2.5: Toffee, white chocolate chunks, pretzel bits, sea salt, demerara sugar Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Chewy Marshmallow Manifesto Bar - $2.75: Mini-marshmallows, gluten-free rice puffs, brown butter, sea salt Dietary tags: Pescatarian, Low-Sodium, Volumetrics
- Peruvian Chocolate Manifesto Brownie - $2.75: Peruvian chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Erik's DeliCafe
- Is Erik's DeliCafe dairy-free-friendly?
- Yes. Erik's DeliCafe has 5 dairy-free-tagged dishes on its current menu, including Annie Ankle Biter, Vegetarian Vegetable and House Salad.
- What can I eat at Erik's DeliCafe on a dairy-free diet?
- Annie Ankle Biter, Vegetarian Vegetable and House Salad carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Erik's DeliCafe have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Annie Ankle Biter and Vegetarian Vegetable.
- Is Erik's DeliCafe gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Erik's DeliCafe?
- Chicken Durango, at roughly 66.8g of protein (estimated from ingredients).
Restaurants near Erik's DeliCafe
- L&L Hawaiian Barbecue — American
- Google Cafe — American
- the MIDWIFE and the BAKER — American
- Fairchilds Public House — American
- Sourdough & Co. — American
- Philz Coffee — American
- Bill's Cafe — American
- The Counter — American
- ZombieRunner Coffee — American
- Togo's — American
- Wagon Wheel BBQ — American
- Sweet Shop — American
