FIRE WOK – Chinese
Fire Wok in Saint Augustine keeps a long Chinese-American takeout card running from a suite off the city's south side, open six days with lunch specials on the board Monday through Saturday. Lunch plates arrive with fried or white rice and a choice of a free soda or an egg roll, while the full card runs from egg foo young and lo mein through poultry, seafood, beef and pork sections, plus a Healthy Steamed Dishes list and a Chef's Specialties page. Chow mein and fried rice pull the steadiest orders. Pickup and delivery both run into the evening most nights.
85 AVA WAY STE #104, SAINT AUGUSTINE, FL, 32084 904.819.6889 https://www.firewokstaugustine.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at FIRE WOK
Dairy-Free at FIRE WOK
FIRE WOK in Saint Augustine has 5 dairy-free-tagged dishes on its current menu, including White Rice, Steamed or Fried Dumplings (8) and Happy Family. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at FIRE WOK
FIRE WOK in Saint Augustine has 2 gluten-free-tagged dishes on its current menu, including Happy Family and Orange Beef. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FIRE WOK
FIRE WOK in Saint Augustine has 4 halal-tagged dishes on its current menu, including White Rice, Steamed or Fried Dumplings (8) and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at FIRE WOK
FIRE WOK in Saint Augustine has 2 high-protein-tagged dishes on its current menu, including Happy Family and Seafood Delight. Tags come from dish-level menu analysis and update when the menu changes.
Keto at FIRE WOK
FIRE WOK in Saint Augustine has 1 keto-tagged dish on its current menu, including Happy Family. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at FIRE WOK
FIRE WOK in Saint Augustine has 2 low-carb-tagged dishes on its current menu, including Happy Family and Seafood Delight. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at FIRE WOK
FIRE WOK in Saint Augustine has 2 nut-free-tagged dishes on its current menu, including Happy Family and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FIRE WOK
FIRE WOK in Saint Augustine has 4 vegan-tagged dishes on its current menu, including White Rice, Steamed or Fried Dumplings (8) and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FIRE WOK
| Dish | Net carbs | Protein |
|---|---|---|
| Pu Pu Platter (For 2) | 40 g | 101.4 g |
| Happy Family | 5.9 g | 95.3 g |
| Seafood Delight | 13.8 g | 26.3 g |
| Hot and Sour Soup | 15.3 g | 19.1 g |
| Brown Rice | 61.1 g | 5.7 g |
| Cheese Wonton (8) | 13 g | 5.3 g |
| Wonton Soup | 2.3 g | 4.4 g |
| Shrimp Chow Mein Lunch | 15.2 g | 4.3 g |
| French Fries | 44.6 g | 4.1 g |
| Roast Pork Egg Roll | 17.3 g | 3.9 g |
| General Tso's Chicken Lunch | 19.3 g | 2.6 g |
| White Rice | 55.5 g | 1.9 g |
Nutrition values are estimated from ingredients.
Menu
Lunch Specials
Mon. to Sat. 11:00 am to 3:00 pm. Served with Fried Rice or White Rice and Free Can of Soda or Egg Roll.
- Shrimp Chow Mein Lunch - $9.89: Served with Fried Rice or White Rice and Free Can of Soda or Egg Roll Dietary tags: Low-Sodium Available at: lunch
- General Tso's Chicken Lunch - $9.89: Spicy. Served with Fried Rice or White Rice and Free Can of Soda or Egg Roll Dietary tags: Low-Sodium, Renal Available at: lunch
Appetizers
- Roast Pork Egg Roll - $1.99 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Steamed or Fried Dumplings (8) - $8.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Cheese Wonton (8) - $7.99 Dietary tags: Low-Sodium Available at: dinner, lunch
- Pu Pu Platter (For 2) - $16.99 Available at: dinner, lunch
Soups
- Wonton Soup - $3.29: Served with Fried Noodles Dietary tags: Low-Sodium Available at: dinner, lunch
- Hot and Sour Soup - $3.59: Spicy. Served with Fried Noodles Available at: dinner, lunch
Chef's Specialties
- Seafood Delight - $18.99: Lobster, jumbo shrimp, scallop, krab meat sauteed with a variety of fresh vegetables in a light white sauce Dietary tags: High-Protein, Low-Carb Available at: dinner, lunch
- Happy Family - $18.99: Chicken, jumbo shrimp, lobster, beef and roast pork sauteed with mixed vegetables in a delicious brown sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Orange Beef - $15.99: Specially marinated sliced beef, fried crunchy, and stir fried with real orange peels on a bed of broccoli Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Asian Fusion Specials
- Yellow Curry Chicken (Thai Style) - $16.99 Available at: dinner, lunch
- Pad Thai Chicken or Pork - $15.99 Available at: dinner, lunch
Sides
- French Fries - $4.59 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Brown Rice - $2.29 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- White Rice - $2.29 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beverages
- Homemade Iced Tea - $2.29
Frequently Asked Questions about FIRE WOK
- Is FIRE WOK dairy-free-friendly?
- Yes. FIRE WOK has 5 dairy-free-tagged dishes on its current menu, including White Rice, Steamed or Fried Dumplings (8) and Happy Family.
- What can I eat at FIRE WOK on a dairy-free diet?
- White Rice, Steamed or Fried Dumplings (8) and Happy Family carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FIRE WOK have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including White Rice and Steamed or Fried Dumplings (8).
- Is FIRE WOK gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at FIRE WOK?
- Pu Pu Platter (For 2), at roughly 101.4g of protein (estimated from ingredients).
Restaurants near FIRE WOK
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- CHINA WOK — Chinese
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- SURFSIDE KITCHEN — Seafood
- 180 VILANO GRILL — Italian
- VILANO COFFEE SHOP — American
- COOKIEBIRD ICE CREAM BAR — American
- SMOKED SOUTHERN BBQ — American
- MILLTOP TAVERN — Restaurant
- LLAMA RESTAURANT — Spanish
- LLAMA RESTAURANT — Spanish
