FIT FOOD EXPRESS – American
333 NE 3rd Ave,Delray Beach, FL 33444 (717) 572-3000 https://fitfoodexpress.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at FIT FOOD EXPRESS
| Dish | Net carbs | Protein |
|---|---|---|
| The Extravaganza | 42.3 g | 115.3 g |
| Egg White Wrap | 10.6 g | 61.7 g |
| Ultimate Breakfast | 61.3 g | 35.9 g |
| Teriyaki Chicken | 41.8 g | 33.2 g |
| Chef Salad | 9 g | 31.7 g |
| Chicken Salad Wrap | 21 g | 28.2 g |
| Green with Envy | 3.9 g | 27.8 g |
| Chimichurri Steak | 5.6 g | 22 g |
| BBQ Chicken Pizza | 6.4 g | 17.4 g |
| Big Red | 79.2 g | 15.7 g |
| Fresh Greens | 9.7 g | 14 g |
| Steak n’ Eggs | 0.2 g | 12.3 g |
Nutrition values are estimated from ingredients.
Menu
Organic Smoothies
- Berry Kick - $10.99: Cold pressed apple juice, strawberries, blueberries, ginger, cinnamon Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free, Soy Free, Sesame Free
- Sweet Monkey - $10.99: Almond milk, peanut butter, banana, cacao powder, honey, ice
- Blueberry Banana Recovery - $10.99: Almond milk, blueberries, vanilla extract, protein powder
- Cacao Mint - $10.99: Almond milk, cacao powder, banana, frozen yogurt, mint leaves, honey, peppermint extract, coconut oil
- Strawberry Banana - $10.99: Almond milk, strawberries, banana, frozen yogurt, honey, cinnamon
- Flex on the Beach - $10.99: Coconut water, almond milk, pineapple, strawberries, honey, avocado, vanilla, cinnamon, turmeric, protein powder, RAW fiber
- The DB - $10.99: Cold pressed apple juice, almond milk, banana, mango, pineapple, frozen yogurt and blue spirulina
- Fresh Faced - $10.99: Coconut water, spinach, flax seed, lime juice, banana, pineapple, cayenne and ginger
- Peppermint Protein Shake - $10.99: Almond milk, chocolate protein powder, frozen yogurt, mint leaves, peppermint extract, coconut oil
- Pineapple Grove - $10.99: Cold pressed apple juice, pineapple, mango, frozen yogurt
- Tropical Storm - $10.99: Carrot juice, coconut water, kale, mango, pineapple, banana, mint leaves, spirulina, cayenne pepper
- Slash Monkey - $10.99: Almond milk, banana, oats, chocolate protein powder, Fro Pro, ice
- The Natalie - $10.99: Almond milk, vanilla protein powder, cinnamon, spinach, banana, blueberries, peanut butter
- Get Lifted Smoothie - $10.99: Almond milk, Nitro cold brew coffee, banana, coffee Fro Pro, cinnamon, cacao powder, and ice
- Glowing Green - $10.99: Cold pressed apple juice, coconut water, kale, spinach, pear, banana, lemon, honey, ice
- Moon Cycle - $10.99: Oat milk, cinnamon, vanilla protein powder, spinach, dates, red apple, banana
- Dragon Fruit - $10.99: Coconut water, dragon fruit, pineapple, banana, honey
Organic Juices
- Big Red - $9.99: Beet, ginger, orange, carrot
- Green Monster - $9.99: Cucumber, green apple kale, spinach, celery, lemon, & ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
- Phoenix - $9.99: orange, carrot, ginger, coconut water, turmeric Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Grapefruit Liver Cleanse - $9.99: Grapefruit, beet, pineapple, watermelon, carrot, lemon Dietary tags: Whole30, Paleo, AIP, Juice-Cleanse, Lectin-Free
- The Heart Beet - $9.99: Carrot, beet, red apple, lemon, ginger, kale, coconut water Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Body Defense - $9.99: Orange, lemon, ginger, pineapple Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Watermelon Mojito - $9.99: Apple, watermelon, spinach, mint, lime
- The Clean Green - $9.99: Cucumber, cilantro, lime, pear, spinach Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fresh Greens - $9.99: Celery, cucumber, lemon, ginger, cilantro Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Green with Envy - $9.99: Cucumber, kale, parsley, lemon, ginger, pineapple Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Atkins, South-Beach, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Booster Juice - $9.99: Carrot, orange, ginger, pineapple, oregano oil, honey Dietary tags: Vegetarian, Halal, Pescatarian, Paleo, Macrobiotic, Juice-Cleanse, Lectin-Free
Breakfast
- Ultimate Breakfast - $12.99: Two sweet potato protein pancakes, turkey sausage patties and scrambled eggs
- Turkey Sausage, Egg & Cheese Breakfast Sandwich - $10.99: Turkey sausage, scrambled eggs and white American cheese on a whole wheat bun
- Chicken Breakfast - $11.99: Chicken and scrambled eggs topped with cheddar cheese and pico de gallo
- Steak n’ Eggs - $13.99: Steak and scrambled eggs topped with cheddar cheese and pico de gallo Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC
- Egg White Wrap - $10.99: Egg whites, spinach, cheese, roasted red pepper inside of a whole wheat wrap Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Anti-Inflammatory, Zone, Volumetrics Available at: breakfast, brunch, lunch
- Oatmeal Pancakes - $10.99: Quaker oatmeal, egg whites, cottage cheese and spices served with a side of agave nectar and an orange slice Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Blueberry Oatmeal Pancakes - $11.99: Quaker oatmeal, egg whites, blueberries, cottage cheese and spices served with a side of agave nectar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Açaí Bowls
- The Extravaganza - $14.99: Cold pressed apple juice, acai, mango, blueberries, banana, peaches, pineapple and strawberries topped with granola, banana, strawberries, coconut flakes and honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Pretzel Twist - $14.99: Almond milk, acai, cacao powder, banana and kale topped with granola, coconut flakes, pretzels, cacao nibs, peanut butter, banana and honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Blue Ocean Smoothie Bowl - $14.99: House pressed apple juice, almond milk, blue spirulina, banana, mango, pineapple, & frozen yogurt blended together and topped with our homemade granola, fresh banana, and coconut shreds Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Juice-Cleanse, Soy Free, Sesame Free Available at: breakfast, brunch
Entrees
- Chicken Caesar Salad - $12.99: Romaine lettuce topped with her roasted chicken and parmesan cheese with sides of croutons and Caesar dressing Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chef Salad - $13.99: Spring mix topped with lemon pepper chicken tomatoes, cucumbers, cheddar cheese, hard-boiled egg, turkey bacon and a side of homemade balsamic dressing Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Caesar Wrap - $11.99: Grilled chicken breast with lettuce, Parmesan cheese and caesar dressing in a whole wheat wrap Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, Juice-Cleanse, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Salad Wrap - $11.99: Finely chopped chicken breast, craisins and celery mixed with tarragon, Greek yogurt and light mayo in a whole wheat wrap Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- Vegan Stuffed Shells - $12.99: Three large pasta shells stuffed with a tofu filling over homemade marinara sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- Baked Chicken Parmesan - $13.99: Breaded chicken breast served over pasta and topped with marinara and parmesan cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Turkey Pasta - $12.99: Ground Turkey Ragu over a gluten free pasta Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Bison Ragu - $15.99: Fire roasted tomatoes and poblano peppers, grilled green onion, bell pepper, jalapeño, chipotle peppers and ground bison over roasted spaghetti squash Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- BBQ Chicken Pizza - $11.99: A whole wheat pita topped with BBQ sauce, chicken, mozzarella and cheddar, onions and cilantro Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Asian Turkey Meatballs - $12.99: Lean turkey breast meatballs with red pepper flakes over Asian stir fry vegetables
- Teriyaki Chicken - $13.99: Grilled chicken breast topped with a grilled pineapple and served over coconut brown rice with edamame
- Asian Glazed Salmon - $15.99: Grilled salmon over stir fry vegetables and brown rice with a honey glaze sauce Dietary tags: Halal, Pescatarian
- Grilled Mahi - $16.99: Grilled Mahi over roasted butternut squash and asparagus served with a lemon wedge Dietary tags: Halal, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fit Meal Salmon - $15.99: Baked salmon over sweet potato and broccoli Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline
- Fit Meal Chicken - $12.99: Grilled chicken breast over sweet potato and broccoli Dietary tags: Whole30, Paleo
- Black Bean Burger - $11.99: Black beans, peppers, onion, quinoa, served over a bed of spinach and tomatoes, with a side of vegan chipotle cilantro sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Chimichurri Steak - $15.99: Flank steak marinated overnight and grilled to medium rare. Served with sweet roasted tomatoes and green beans over brown rice. Comes with a tangy chipolte chimichurri dipping sauce Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
Snacks & Desserts
- Carrot Walnut Protein Muffins - $8.99: Carrots, walnuts, pineapple, oats, applesauce, vanilla protein powder, coconut, and raisins. Served with three muffins Dietary tags: Vegetarian, Halal, Pescatarian
- Blueberry Protein Muffins - $8.99: Blueberries, Syntha 6 vanilla protein powder, almond milk and almond butter with other flavorings and spices. Served with three muffins Dietary tags: Vegetarian, Halal, Pescatarian
- Chickpea Cookies - $6.99: Chickpeas, oats, peanut butter and vegan chocolate chips Dietary tags: Vegetarian, Halal, Pescatarian
Shots
- Wheatgrass Lemon Ginger - $5: Wheatgrass, lemon, ginger Dietary tags: Halal, Soy Free, Sesame Free Available at: breakfast, brunch
- Detox Shot - $5: Beet, apple, ginger, garlic Dietary tags: Halal, Nut-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Booster Shot - $5: Orange, lemon, ginger Dietary tags: Halal, Gluten-Free, Low-Sodium, Anti-Inflammatory, Soy Free Available at: breakfast, brunch
- PurEnergy Shot - $6: e3 Live, MCT oil, dandelion oil, oil of oregano, coconut water, agave nectar, apple juice Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Soy Free, Sesame Free Available at: breakfast, brunch
Frequently Asked Questions about FIT FOOD EXPRESS
- What is the highest-protein dish at FIT FOOD EXPRESS?
- The Extravaganza, at roughly 115.3g of protein (estimated from ingredients).
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