FLANIGAN'S SEAFOOD BAR & GRILL – Restaurant
17185 Pines Blvd, Pembroke Pines, FL 33027 954-499-8770 https://www.flanigans.net/location/pembroke-pines/0Cuisine: Restaurant
Dietary options: vegetarian, high-protein, vegan, low-carb, keto, pescatarian, low-sodium, mediterranean, heart-healthy, plant-based, low-fat, whole30, paleo, low-cholesterol, high-fiber, dash-sodium-reduced, south-beach, anti-inflammatory, atkins, gerd, tlc, renal, carnivore, zone, volumetrics, alkaline, aip, macrobiotic, slow-carb, lectin-free
Menu
Starters
- Joe's Rockin' Rib Rolls - $14.99: Deep-fried egg rolls stuffed with baby back rib meat, pulled pork, cheddar cheese, onions, and BBQ sauce.
- Award Winning Chicken Wings - 5 Pieces - $9.99: Hot, Medium, Mild, or BBQ. Dietary tags: Low-Sodium, High-Fiber, Renal
- Sweet Potato Fries - $7.99: Deep-fried and dusted with cinnamon sugar. Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium
- Garlic Rolls - 3 Pieces - $3.99: Fully loaded with garlic and butter. Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Tumbleweed Onions - $8.99: Thinly sliced jumbo onions, lightly battered and fried, with honey mustard. Dietary tags: Vegetarian, Pescatarian
- Potato Skins - $9.99: Idaho potato skins, cheddar cheese, bacon bits, sour cream.
- Peel & Eat Shrimp - $13.99: A dozen large shrimp over ice with cocktail sauce. Dietary tags: Pescatarian
- Mozzarella Sticks - $8.99: Fried cheese with homemade marinara sauce. Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Smoked Fish Dip - $12.99: Served with carrots, celery, white corn tortilla chips, and Saltines. Dietary tags: Pescatarian, High-Fiber
- Firecracker Shrimp - $13.99: A dozen deep-fried shrimp in spicy cream sauce over iceberg lettuce with pico de gallo. Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Dolphin Fingers - $15.99: 1/2 lb of Mahi-Mahi sliced, breaded, and fried with tartar sauce. Dietary tags: Pescatarian
- Loaded Nachos - $14.99: White corn tortilla chips, beef & bean chili, melted cheese, pico de gallo, jalapeños, lettuce, guacamole, and sour cream.
- Chicken Stickers - $11.99: Half-dozen chicken tenders, fried. Hot, Medium, Mild, or BBQ.
Chowder and Soups
- Homemade New England Clam Chowder - $6.99 Dietary tags: Low-Sodium
- Zesty Seafood Gumbo - $6.99 Dietary tags: Pescatarian
- Soup of the Day - $6.99 Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Salads
- Pasta Caesar - $12.99: Blend of Pasta and Caesar salads. Dietary tags: Pescatarian
- Pasta Salad - $10.99: Spiral pasta, red peppers, broccoli, black olives, red onions, Parmesan, Caesar dressing. Dietary tags: Pescatarian
- Salad Salad - $11.99: Iceberg and romaine, hard-boiled egg, mushrooms, tomatoes, cucumbers, red onions, bacon bits, croutons. Dietary tags: High-Protein, High-Fiber
- Caesar Salad - $10.99: Romaine, bacon bits, croutons, shredded Parmesan. Dietary tags: Anti-Inflammatory
- Deluxe Dinner Salad - $10.99: Iceberg, red onions, cucumbers, tomatoes, bacon bits, croutons, Parmesan, pepperoncini. Dietary tags: High-Protein, High-Fiber
Ribs
- Baby Back Ribs - Full Rack - $24.99: Cooked low and slow with BBQ sauce. Served with choice of side. Dietary tags: Low-Sodium, High-Fiber, TLC, Renal
- Baby Back Ribs - Half Rack - $16.99: Cooked low and slow with BBQ sauce. Served with choice of side. Dietary tags: High-Protein, Low-Sodium, TLC, Renal
Ten Ounce Burgers
- Texas Burger - $15.99: Bacon, bleu cheese, Tumbleweed Onions, wing sauce.
- Flanigan Burger - $14.99: Sautéed onions, mushrooms, Swiss American cheese. Dietary tags: Low-Carb
- Bahama Burger - $13.99: Plain hamburger.
- Caribbean Burger - $14.99: BBQ sauce, cheddar cheese, two strips of bacon.
- Big Daddy Burger - $14.99: Two slices of American cheese added to the Bahama Burger.
WayTooBig Sandwiches
- Philadelphia Cheese Steak - $15.99: Sautéed beef, onions, mushrooms, Swiss American cheese on a hoagie roll.
- Barbecued Chicken Breast Sandwich - $13.99: Charbroiled chicken breast, BBQ sauce, lettuce, tomato on a Kaiser roll.
- Chicken Philly - $14.99: Sautéed chicken, onions, mushrooms, Swiss American cheese on a hoagie roll.
- Blackened Tilapia Sandwich - $13.99: Lightly-blackened Tilapia, lettuce, tomato, tartar sauce on a Kaiser roll. Dietary tags: Pescatarian
- Chipotle Chicken Stack Sandwich - $15.99: Grilled chicken, Swiss cheese, bacon, chipotle sauce, Tumbleweed Onions.
Seafood
- Grilled Salmon - $21.99: 10 oz filet. Choice of Lemon Garlic, Toasted Sesame Glaze, or Blackened. Dietary tags: High-Protein, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC
- Surf And Turf - $26.99: 8 oz N.Y. Strip Steak paired with 1/2 dozen fried shrimp.
- Deep Fried Shrimp - $18.99: A dozen shrimp in homemade batter. Dietary tags: Pescatarian
- Lemon Pepper Tilapia - $16.99: Tilapia sautéed in creamy Lemon Pepper sauce. Dietary tags: Pescatarian
Pasta
- Lemon Chicken & Pasta - $15.99: Chicken breast in Lemon Pepper cream sauce over Linguine with garlic rolls.
- Shrimp Scampi - $16.99: Dozen shrimp with garlic, onions, lemon, butter, Parmesan over rice or linguine. Dietary tags: Pescatarian
Beef & Chicken
- Prime Rib - $24.99: 12 oz cut of Aged Prime Rib with au jus. Available after 4 PM. Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- N.Y. Strip - $23.99: 12 oz Aged N.Y. Strip Steak charbroiled. Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Barbecued Half Chicken - $15.99: Marinated half chicken with BBQ sauce.
- Rib Eye - $26.99: 12 oz Aged Rib Eye charbroiled. Dietary tags: Whole30, Paleo, AIP, Lectin-Free
Sides
- Vegetable Medley - $4.99: Carrots, green beans, squash, zucchini, broccoli in garlic butter. Dietary tags: Vegetarian, Pescatarian
- Broccoli - $4.99: Fresh broccoli spears steamed in butter.
- Baked Potato - $3.99: Idaho potato with sour cream and butter. Dietary tags: Vegetarian, Pescatarian, Anti-Inflammatory, South-Beach
- Dirty Rice - $3.99: Cajun-style dirty rice.
- Black Beans & Rice - $4.99: White rice, black beans, onions, and mojo. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic
Kids Menu
- Mini Corn Dogs - $6.99: Eight corn dogs with curly fries.
- Skateboard Burger - $6.99: Quarter pounder with curly fries. Dietary tags: Low-Carb, Low-Sodium, South-Beach, DASH Sodium-Reduced, Renal
- Chicken Grillers - $6.99: Four chicken strips with curly fries.
- Jurassic Juniors - $6.99: Eight dinosaur-shaped nuggets with curly fries. Dietary tags: Vegan, Vegetarian, Pescatarian
- Macaroni & Cheese - $6.99 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Kid's Ribs - $6.99: Four-bone rack with curly fries. Available at: dinner, lunch
Desserts
- The Banzai Brownie - $8.99: Triple chocolate brownie, vanilla ice cream, Oreo chunks, Kit Kat bars, chocolate syrup, whipped cream. Dietary tags: Vegetarian, Pescatarian
- Jimmy's Sweet Stack - $8.99: Chocolate chip cookie, two scoops vanilla ice cream, whipped cream, caramel, chocolate syrup. Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Dulce De Leche Cheesecake - $7.99: Milk caramel and vanilla on graham cracker crust. Dietary tags: Vegetarian, Pescatarian
- Key Lime Pie - $7.99: Florida Key Limes, graham cracker crust, whipped cream.
Beverages
- Soda - $2.99: Coke products.
- Iced Tea - $2.99
- Lemonade - $2.99
- Root Beer Float - $4.99
- Joe's Pale Ale - $6: Signature brew by 26 Degrees Brewing Company. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Restaurants near FLANIGAN'S SEAFOOD BAR & GRILL
- LA ANTIOQUENA BAKERY & RESTAURANT — Restaurant
- VICKY BAKERY — Restaurant
- HAPPY FISH SUSHI — Restaurant
- SUPER AREPA — Restaurant
- HOT OFF DE GRILL — Restaurant
- CHILL-N NITROGEN ICE CREAM @ PEMBROKE PINES — Restaurant
- SUPER AREPA PEMBROKE PINES LLC — Restaurant
- LAS VEGAS CUBAN CUISINE — Restaurant
- BURGERFI — Restaurant
- A ONE NOODLE & DUMPLING — Restaurant
- LOS TACOS BY CHEF OMAR — Restaurant
- UMAMI FUSION — Restaurant
