FLANS AND CATERING – Mexican
6708 W Flagler ST, Miami, FL, 33144 +1-305-484-8596 https://casaflan305.com/0Cuisine: Mexican
Price range: $$
Dietary options: halal, vegetarian, heart-healthy, low-sodium, pescatarian, tlc
Diet fit at FLANS AND CATERING
Halal at FLANS AND CATERING
FLANS AND CATERING in Miami has 7 halal-tagged dishes on its current menu, including Mango Flan, Chocoflan and Dulce de Leche Flan. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at FLANS AND CATERING
FLANS AND CATERING in Miami has 8 vegetarian-tagged dishes on its current menu, including Vanilla Rum Cake, Mango Flan and Chocoflan. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at FLANS AND CATERING
FLANS AND CATERING in Miami has 2 heart-healthy-tagged dishes on its current menu, including Coconut Flan and Timba Flan (Guava & Cheese). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at FLANS AND CATERING
FLANS AND CATERING in Miami has 7 low-sodium-tagged dishes on its current menu, including Vanilla Rum Cake, Mango Flan and Chocoflan. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at FLANS AND CATERING
FLANS AND CATERING in Miami has 8 pescatarian-tagged dishes on its current menu, including Vanilla Rum Cake, Mango Flan and Chocoflan. Tags come from dish-level menu analysis and update when the menu changes.
TLC at FLANS AND CATERING
FLANS AND CATERING in Miami has 3 tlc-tagged dishes on its current menu, including Vanilla Rum Cake, Coconut Flan and Timba Flan (Guava & Cheese). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FLANS AND CATERING
| Dish | Net carbs | Protein |
|---|---|---|
| Dulce de Leche Flan | 116.4 g | 10.6 g |
| Coconut Flan | 21.3 g | 4.4 g |
| Chocoflan | 38 g | 2.6 g |
| Vanilla Rum Cake | 16.6 g | 1.8 g |
| Timba Flan (Guava & Cheese) | 50.5 g | 0.1 g |
Nutrition values are estimated from ingredients.
Menu
Flans
Handcrafted homemade flans made with traditional family recipes.
- Original Milk Flan - $12: Traditional milk-based custard flan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Nutella Flan - $15: Hazelnut Nutella infused flan Dietary tags: Vegetarian, Halal, Pescatarian
- Dulce de Leche Flan - $14: Caramelized milk flan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocoflan - $16: Flan cake combination Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mango Flan - $14: Tropical mango flavored flan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Coconut Flan - $14: Creamy coconut flan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Timba Flan (Guava & Cheese) - $15: Guava and cream cheese flavored flan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Cakes
Moist and delicious specialty cakes.
- Vanilla Rum Cake - $25: Creamy and moist vanilla cake with rum Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
Frequently Asked Questions about FLANS AND CATERING
- Is FLANS AND CATERING halal-friendly?
- Yes. FLANS AND CATERING has 7 halal-tagged dishes on its current menu, including Mango Flan, Chocoflan and Dulce de Leche Flan.
- What can I eat at FLANS AND CATERING on a halal diet?
- Mango Flan, Chocoflan and Dulce de Leche Flan carry the halal tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at FLANS AND CATERING?
- Dulce de Leche Flan, at roughly 10.6g of protein (estimated from ingredients).
Restaurants near FLANS AND CATERING
- NO MANCHES QUE RICO — Mexican
- EL METRO RESTAURANTE CAFETERIA — Mexican
- PEPITOS LA NOTA — Mexican
- CAFE VINALES — Mexican
- LA PERLA DEL SUR — Mexican
- LA PERLA DEL SUR INC — Mexican
- SR DE LOS TACOS BLUE LAGOON — Mexican
- Casa Juan — Mexican
- EL SABOR DEL COYOTE — Mexican
- PATIO TIPICO — Mexican
- RINCONCITO LATI — Mexican
- REY CAFETERIA 1 — Mexican
