Flat River Grill – American
Bathed in the warm, amber glow of a wood-fired oven, this inviting retreat beckons guests to linger over artfully composed boards of charcuterie and smoky trout dip. The kitchen elevates rustic comfort through sensory delights, from the crisp, salty char of honey-glazed Brussels sprouts to the creamy indulgence of pan-fried goat cheese and vibrant burrata crostini. It is a space where the crackle of the fire meets a convivial spirit, creating a soulful dining experience defined by bold flavors and shared moments.
East Main Street +16168978523 https://www.thegilmorecollection.com/flatrivergrillRating: 3/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Flat River Grill
Dairy-Free at Flat River Grill
Flat River Grill in Lyons has 10 dairy-free-tagged dishes on its current menu, including Last Bite Sorbet, Sweet Potato Fries and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Flat River Grill
Flat River Grill in Lyons has 3 gluten-free-tagged dishes on its current menu, including Broccoli Slaw, Broccoli and Fresh Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Flat River Grill
Flat River Grill in Lyons has 27 halal-tagged dishes on its current menu, including Key Lime Pie, Last Bite Sorbet and Sweet Potato Fries. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Flat River Grill
Flat River Grill in Lyons has 5 high-protein-tagged dishes on its current menu, including Turkey Bacon Melt, Ribeye and Thai Pizza. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Flat River Grill
Flat River Grill in Lyons has 3 keto-tagged dishes on its current menu, including Broccoli, Fresh Fruit and Grilled Asparagus. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Flat River Grill
Flat River Grill in Lyons has 7 low-carb-tagged dishes on its current menu, including Broccoli Slaw, Broccoli and Fresh Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Flat River Grill
Flat River Grill in Lyons has 3 nut-free-tagged dishes on its current menu, including French Fries, Broccoli and Fresh Fruit. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Flat River Grill
Flat River Grill in Lyons has 14 vegan-tagged dishes on its current menu, including Last Bite Sorbet, Sweet Potato Fries and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Flat River Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Cobb | 18.6 g | 72.5 g |
| Turkey Bacon Melt | 32 g | 63.3 g |
| Americana Pizza | 69.6 g | 62.8 g |
| Corned Beef Reuben | 54.7 g | 60.7 g |
| Chicken Bacon Avocado Sandwich | 105.5 g | 53.2 g |
| Steak Ciabatta | 43.1 g | 52.3 g |
| Frisco Melt | 23.6 g | 51.9 g |
| Chopped Grain Salad | 160.8 g | 51.7 g |
| The Showboat Burger | 46 g | 49.8 g |
| Thai Pizza | 17.5 g | 48.8 g |
| Burrata & Sweet Potato Crostini | 35.4 g | 37 g |
| Roasted Garlic Caesar | 24.1 g | 36.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests appreciate the friendly and approachable service, noting that the staff creates a welcoming environment for a reliable meal. Celebrated for meeting expectations with its consistent food quality, reviewers highlight the relaxed pace of
Menu
Appetizers
- Fried Brussels Sprouts - $14: roasted garlic, almonds, truffle oil, parmesan cheese Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Pan Fried Goat Cheese - $14: sun-dried tomatoes, rosemary cream reduction, grilled artisan bread Available at: dinner, lunch
- Wood-Fired Flatbread - $14: blueberries, blackberries, goat cheese, caramelized onions, honey, fresh basil, house cheese blend Dietary tags: High-Fiber Available at: dinner, lunch
- Queso Dip - $13: white queso, charred corn, housemade salsa, tortilla chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Burrata & Sweet Potato Crostini - $15: burrata cheese, roasted sweet potatoes, red onions, basil pesto, pepitas, maple balsamic glaze Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Smoked Trout Dip - $17: michigan smoked trout dip, vegetable crudite, crackers, parsley Available at: dinner, lunch
- Charcuterie - $18: genoa salami, prosciutto ham, dill havarti, manchego cheese, apple slices, olives, roasted red peppers, spiced walnuts, grain mustard, grilled bread Available at: dinner, lunch
Salads
- Two-O-One - $15: bibb lettuce, bleu cheese, granny smith apples, spiced walnuts, sticky chardonnay dressing Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Roasted Garlic Caesar - $10: hearts of romaine, shaved parmesan cheese, house-cut herb-garlic croutons, caesar dressing Available at: dinner, lunch
- Cobb - $18: crisp romaine lettuce, grilled chicken, smoked bacon, bleu cheese, hard-boiled eggs, red onions, marinated grape tomatoes, fresh avocado Dietary tags: High-Protein, South-Beach Available at: dinner, lunch
- House Mixed Greens - $8: heritage greens, grape tomatoes, cucumbers, red onions, shredded carrots, croutons Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Chopped Grain Salad - $14: quinoa, farro, rainbow chard, dried cranberries, apple slices, red onion, spiced walnuts, feta, apple cider vinaigrette Dietary tags: Vegetarian, Pescatarian, High-Fiber Available at: dinner, lunch
- Asparagus & Avocado - $14: baby arugula, grilled asparagus, fresh avocado, grape tomatoes, red onions, parmesan cheese, spiced walnuts, chili oil vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Salad - $16: grilled chicken, spiced walnuts, celery, onions, grapes, dijon aioli, heritage greens, wheat toast, raspberry sorbet Dietary tags: High-Fiber Available at: dinner, lunch
Soups
- White Chicken Chili - $9 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Butternut Squash Bisque - $8 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Main Courses
- Honey & Black Pepper Beef Brisket - $32: slow-roasted beef brisket, local honey, black peppercorns, roasted red potatoes, shallot, wilted swiss chard, grape tomatoes, dijon-dill aioli Available at: dinner, lunch
- Garlic-Chili Ribs - $26: slow-roasted michigan pork ribs, roasted red potatoes, broccoli slaw, garlic-chili glaze, scallions Available at: dinner, lunch
- Bourbon Glazed Half Chicken - $27: roasted all-natural half chicken, bourbon glaze, mashed potatoes, fried brussels sprouts, haystack onions Available at: dinner, lunch
- Potato Chip Crusted Walleye - $30: broccoli slaw, french fries, dijon-dill aioli, lemon Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Steak Frites - $34: 8oz wood-grilled hanger steak, french fries, roasted broccoli, red peppers, red onions, creamy peppercorn sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Not Your Mom's Meatloaf - $24: housemade meatloaf, mashed potatoes, vegetable hash, haystack onions, red wine demi-glace Available at: dinner, lunch
- Harvest Hash - $17: winter squash, sweet potatoes, brussels sprouts, red onions, parsnips, wild rice, fresh herb blend, pepitas, maple balsamic glaze Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Blackened Salmon - $32: cajun seasoned faroe island salmon, mashed potatoes, grilled asparagus, garlic herb compound butter, lemon Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Ribeye - $42: 12oz wood-grilled ribeye, mashed potatoes, roasted sweet corn, haystack onions, bordelaise Dietary tags: High-Protein, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner
Pasta & Risotto
- Fettuccine Alfredo - $18: al dente fettuccine, parmesan cream sauce, shallots, broccoli Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pebble Creek Mushroom Risotto - $18: parmesan cheese, risotto, pebble creek mushrooms, shallots, spinach, fresh herbs, crispy parmesan Available at: dinner, lunch
Wood Fired Pizzas
- Pesto Mushroom Pizza - $18: basil pesto, pebble creek mushrooms, asparagus, red onions, maple balsamic glaze, house cheese blend Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Americana Pizza - $19: red sauce, pepperoni, italian fennel sausage, red onions, roasted mushrooms, green peppers, house cheese blend Available at: dinner, lunch
- BBQ Chicken Pizza - $18: carolina gold barbecue sauce, wood-grilled chicken, bacon, red onions, scallions, house cheese blend Dietary tags: Low-Sodium Available at: dinner, lunch
- Sausage Goat Cheese Pizza - $19: herb oil, italian sausage, arugula, caramelized onions, roasted mushrooms, house cheese blend, goat cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Thai Pizza - $19: herb oil, wood-grilled chicken, baby spinach, red onions, pickled carrots, smoked provolone cheese, sesame seeds, sweet chili drizzle, sweet soy Dietary tags: High-Protein Available at: dinner, lunch
- Margherita Pizza - $17: herb oil, roma tomatoes, fresh mozzarella, basil, cheese blend Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Build Your Own Pizza - $15: cheese blend, choice of sauce and toppings Dietary tags: Halal Available at: dinner, lunch
Sandwiches & Burgers
- Steak Ciabatta - $18: marinated wood-grilled flank steak, bleu cheese, arugula, wood-roasted bell peppers & onions, roasted garlic aioli Available at: dinner, lunch
- Corned Beef Reuben - $17: shaved corned beef, sauerkraut, swiss, 1000 island dressing, griddled marble rye Dietary tags: High-Fiber Available at: dinner, lunch
- Turkey Bacon Melt - $16: oven-roasted hand-carved turkey breast, hardwood smoked bacon, white cheddar, baby arugula, roma tomatoes, mrs. dogs sweet & spicy mustard Dietary tags: High-Protein Available at: dinner, lunch
- Autumn Orchard Grilled Cheese - $15: white cheddar, fontina cheese, goat cheese, roasted shallots, arugula, apple slices, fig jam Available at: dinner, lunch
- Frisco Melt - $18: two vegan burger patties, vegan swiss cheese, caramelized onions, frisco sauce, chopped romaine lettuce, roma tomatoes Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chicken Bacon Avocado Sandwich - $17: wood-grilled chicken breast, bacon, fresh avocado, white cheddar cheese, mixed greens, tomatoes, red onions, sriracha aioli Dietary tags: High-Fiber Available at: dinner, lunch
- Classic Burger - $14: usda choice beef, lettuce, roma tomatoes, red onions Dietary tags: Low-Sodium, Zone, Volumetrics Available at: dinner, lunch
- The Showboat Burger - $18: usda choice beef, white cheddar, baby arugula, pebble creek produce mushroom blend, haystack onions, rosemary garlic aioli Available at: dinner, lunch
- Flat River Burger - $18: certified angus beef, bleu cheese, sugar-spiced bacon, caramelized onions, roma tomatoes, lettuce Dietary tags: High-Fiber Available at: dinner, lunch
Sides
- Grilled Asparagus - $6 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Fresh Fruit - $5 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, lunch
- French Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Sweet Potato Fries - $7 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Roasted Red Potatoes - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb Available at: dinner, lunch
- Broccoli Slaw - $4 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Loaded Potato Salad - $4 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach, Slow-Carb Available at: dinner, lunch
- Broccoli - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Mashed Potatoes - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Desserts
- Vanilla Bean Creme Brulee - $6: rich vanilla custard, caramelized sugar crust, fresh berries Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chocolate Mousse - $6: dark chocolate mousse, fresh strawberry, crushed pistachios Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Key Lime Pie - $6: homemade key lime filling, graham cracker crust, whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber
- Last Bite Sorbet - $2.5: rotating selection of housemade sorbet with fresh berries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Strawberry Shortcake - $7: homemade shortcake, fresh strawberry topping, whipped cream, lemon zest Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Beverages
- The Graceful Jane - $9: rutte dutch dry gin, lemon, lavender syrup, ginger beer, fresh lavender Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Renal
- Coconut Margarita - $13: 1800 coconut silver tequila, triple sec, housemade coconut cream, pineapple sour, toasted coconut rim
- Watermelon Mule - $10: ketel one vodka, watermelon puree, ginger beer, lime wheel Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Dill Shrub Cocktail - $11: vodka, lime, dill, cucumber shrub, cracked pepper rim, lime wheel Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Cholesterol, Slow-Carb
- Strawberry Mojito - $11: house-infused strawberry rum, lime, soda, sprig of mint, fresh strawberry
- Havana Haze - $11: house-infused mango tequila blanco, triple sec, guava puree, housemade sour, lime wheel Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Peanut Butter Guinness - $9: ole smoky peanut butter whiskey, guinness draft beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Coffee - $1.5
Frequently Asked Questions about Flat River Grill
- Is Flat River Grill dairy-free-friendly?
- Yes. Flat River Grill has 10 dairy-free-tagged dishes on its current menu, including Last Bite Sorbet, Sweet Potato Fries and French Fries.
- What can I eat at Flat River Grill on a dairy-free diet?
- Last Bite Sorbet, Sweet Potato Fries and French Fries carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Flat River Grill have vegan options?
- Yes. 14 dishes are tagged vegan on the current menu, including Last Bite Sorbet and Sweet Potato Fries.
- Is Flat River Grill gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Flat River Grill?
- Cobb, at roughly 72.5g of protein (estimated from ingredients).
