Flat Top Grill – Asian
The air hums with the rhythmic clatter of spatulas against the grill as vibrant aromas of toasted spices and searing proteins fill this high-energy urban eatery. Guests are treated to a sensory spectacle where fresh ingredients are transformed into steaming plates of signature fried rice and fragrant Thai red curry, each bite bursting with the bold, complex flavors of a bustling street market. From the spicy kick of drunken noodles to the silky comfort of Bangkok-style bowls, the experience captures the spirited and savory essence of a modern Asian kitchen.
30, South Wabash Avenue, Chicago, IL, 60604 +13127268400 https://www.flattopgrill.com/0Cuisine: Asian
Price range: $
Dietary options: high-protein, low-sodium, anti-inflammatory, high-fiber
Diet fit at Flat Top Grill
High-Protein at Flat Top Grill
Flat Top Grill in Chicago has 2 high-protein-tagged dishes on its current menu, including Signature Fried Rice and Drunken Noodles. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Flat Top Grill
Flat Top Grill in Chicago has 1 low-sodium-tagged dish on its current menu, including Drunken Noodles. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at Flat Top Grill
Flat Top Grill in Chicago has 1 anti-inflammatory-tagged dish on its current menu, including Bangkok Noodles. Tags come from dish-level menu analysis and update when the menu changes.
High-Fiber at Flat Top Grill
Flat Top Grill in Chicago has 2 high-fiber-tagged dishes on its current menu, including Bangkok Noodles and Thai Red Curry. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Flat Top Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Signature Fried Rice | 36.5 g | 74 g |
| Bangkok Noodles | 30.4 g | 70.5 g |
| Drunken Noodles | 4.3 g | 55.5 g |
| Thai Red Curry | 111.9 g | 24.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Main Courses
- Signature Fried Rice - $14.99: Steak, shrimp, chicken, signature fried rice Dietary tags: High-Protein Available at: dinner, lunch
- Thai Red Curry - $13.99: Chicken breast, steamed white rice, pea pods, tomatoes, carrots, spinach, cilantro, red Thai curry sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Bangkok Noodles - $13.49: Chicken breast, rice stick noodles, egg, green onion, carrot, cilantro, roasted peanuts, pad thai sauce Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Drunken Noodles - $13.49: Chicken breast, rice noodles, yellow and green onion, basil, sweet & spicy drunken sauce, crispy fried onions Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about Flat Top Grill
- Is Flat Top Grill high-protein-friendly?
- Yes. Flat Top Grill has 2 high-protein-tagged dishes on its current menu, including Signature Fried Rice and Drunken Noodles.
- What can I eat at Flat Top Grill on a high-protein diet?
- Signature Fried Rice and Drunken Noodles carry the high-protein tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at Flat Top Grill?
- Signature Fried Rice, at roughly 74g of protein (estimated from ingredients).
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