Flatbread Pizza – Italian
Sunlight streams into this earthy, community-focused space where the aroma of hearth-baked dough and garden-fresh herbs fills the air. The kitchen transforms seasonal ingredients into edible art, from the smoky depth of fire-roasted potato pies to vibrant, bowl-sized salads overflowing with organic produce. Every bite captures a sense of place, blending rustic charm with bold, creative flavors that turn a simple meal into a celebration of the land.
72, Commercial Street, Portland, ME, 04101 +12077728777 https://flatbreadcompany.com/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, macrobiotic, slow-carb
Diet fit at Flatbread Pizza
Dairy-Free at Flatbread Pizza
Flatbread Pizza in Portland has 3 dairy-free-tagged dishes on its current menu, including Our Organic Salad - Bowl, Our Organic Salad - Individual and Vegan - Large. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Flatbread Pizza
Flatbread Pizza in Portland has 10 halal-tagged dishes on its current menu, including Homemade Brownie Sundae, Our Organic Salad - Bowl and Aroostook Fire Roasted Potato and Greens. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Flatbread Pizza
Flatbread Pizza in Portland has 5 vegan-tagged dishes on its current menu, including Our Organic Salad - Bowl, Our Organic Salad - Individual and Vegan - Large. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Flatbread Pizza
Flatbread Pizza in Portland has 11 vegetarian-tagged dishes on its current menu, including Homemade Brownie Sundae, Our Organic Salad - Bowl and Aroostook Fire Roasted Potato and Greens. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Flatbread Pizza
Flatbread Pizza in Portland has 3 heart-healthy-tagged dishes on its current menu, including Our Organic Salad - Bowl, Our Organic Salad - Individual and Rwanda Bean Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Flatbread Pizza
Flatbread Pizza in Portland has 8 low-sodium-tagged dishes on its current menu, including Homemade Brownie Sundae, Our Organic Salad - Bowl and Aroostook Fire Roasted Potato and Greens. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at Flatbread Pizza
Flatbread Pizza in Portland has 2 mediterranean-tagged dishes on its current menu, including Our Organic Salad - Bowl and Our Organic Salad - Individual. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Flatbread Pizza
Flatbread Pizza in Portland has 11 pescatarian-tagged dishes on its current menu, including Homemade Brownie Sundae, Our Organic Salad - Bowl and Aroostook Fire Roasted Potato and Greens. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Flatbread Pizza
| Dish | Net carbs | Protein |
|---|---|---|
| Carne - Large | 23 g | 47.6 g |
| Carne - Small | 23 g | 47.6 g |
| Chicken Bacon Ranch Salad | 60 g | 45.4 g |
| Vegan - Large | 1.3 g | 33.6 g |
| Farmer's Salad | 88.1 g | 29.5 g |
| Veggie Special - Large | 27.6 g | 24.2 g |
| Fresh Brewed Iced Tea | 111.6 g | 11 g |
| Cinnamon Apple Crisp | 75.5 g | 4.6 g |
| Homemade Brownie Sundae | 10.4 g | 3 g |
| Rwanda Bean Coffee | 18.9 g | 1.9 g |
| Fresh Squeezed Lemonade | 9.1 g | 0 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Sunday - Thursday
- 11:00 AM - 9:00 PM
- Friday - Saturday
- 11:00 AM - 10:00 PM
Menu
Organic Salads
- Farmer's Salad: Red and green leaf lettuces, Stonecipher Farm oven roasted beets, Sunset Acres goat cheese, raspberry-ginger-tamari vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
- Our Organic Salad - Individual - $9.5: Organic mesclun, organic sweet leaf lettuces, organic celery, carrots, toasted sesame seeds, Maine sea kelp, homemade ginger-tamari vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Our Organic Salad - Bowl - $40: Organic mesclun, organic sweet leaf lettuces, organic celery, carrots, toasted sesame seeds, Maine sea kelp, homemade ginger-tamari vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Entrée Salads
- Chicken Bacon Ranch Salad - $17.75: Organic mesclun, organic sweet leaf lettuces, Maine Family Farms roasted free-range chicken, Maine tomatoes, North Country Smokehouse bacon, red onion, house made ranch dressing Available at: dinner, lunch
- Aroostook Fire Roasted Potato and Greens - $15.25: Fire-roasted fingerling potatoes, shaved parmesan, scallions, fire-roasted red onions, side of dill creme fresh, organic mesclun, sweet leaf lettuces, ginger tamari vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Flatbreads
- Carne - Large - $28: Beef Bolognese made with Maine family farms ground beef, ricotta, organic red onions, pepperoncinis, mozzarella, copper-kettle parmesan, hand-cut herbs Available at: dinner, lunch
- Carne - Small - $19.25: Beef Bolognese made with Maine family farms ground beef, ricotta, organic red onions, pepperoncinis, mozzarella, copper-kettle parmesan, hand-cut herbs Available at: dinner, lunch
- Veggie Special - Large - $26: House-made Calabrian pepper-fig jam, spinach, caramelized onions, Great Hill Dairy blue cheese, mozzarella, copper-kettle parmesan, hand-cut herbs Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Orchard Chutney - Large - $21.5: Savory apple & Calabrian pepper chutney, smoked Gouda, organic red onions, spinach, whole milk mozzarella, Copper Kettle Parmesan, garlic oil, organic herbs Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pemberton Potato Pie - Large - $21.5: Green Thumb Maine potatoes, rosemary cream sauce, oven roasted garlic, spinach, Fontina, whole milk mozzarella, Copper Kettle Parmesan, garlic oil, organic herbs Available at: dinner, lunch
- Jay's Heart - Large - $19: Wood-fired cauldron organic tomato sauce, whole milk mozzarella, parmesan, garlic oil, organic herbs Available at: dinner, lunch
- Pepperoni & Mushroom - Large - $24: All-natural uncured pepperoni, organic mushrooms, cauldron tomato sauce, mozzarella, parmesan, garlic oil, organic herbs Available at: dinner, lunch
- Vegan - Large - $23.5: Organic tomato sauce, organic caramelized onions & mushrooms, Kalamata olives, vegan cheese, garlic oil, organic herbs Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Mopsy's Kalua Pie - Large - $26.5: Smoked free-range pork or roasted chicken, mango BBQ sauce, red onions, pineapple, goat cheese, mozzarella, parmesan, garlic oil, organic herbs Available at: dinner, lunch
Desserts
- Lemon Cardamom Cheesecake - $9: Housemade cheesecake, maple sweetened whipped cream, candied lemon wheel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cinnamon Apple Crisp - $9.5: Local stewed spiced apples, maple oat streusel, Walpole Creamery vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Homemade Brownie Sundae - $9.5: Warm brownie, vanilla or chocolate ice cream, homemade hot fudge, maple whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Fresh Squeezed Lemonade - $3.25: House squeezed lemons
- Fresh Brewed Iced Tea - $2.75: Simply brewed
- Boylan Bottling Craft Soda - $3.5: Cola, Diet Cola, Root Beer, Ginger Ale, Birch Beer, Orange, Shirley Temple, or Ginger Beer Dietary tags: Vegan, Vegetarian, Pescatarian
- Rwanda Bean Coffee - $3.75: Regular or decaf Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
Frequently Asked Questions about Flatbread Pizza
- Is Flatbread Pizza dairy-free-friendly?
- Yes. Flatbread Pizza has 3 dairy-free-tagged dishes on its current menu, including Our Organic Salad - Bowl, Our Organic Salad - Individual and Vegan - Large.
- What can I eat at Flatbread Pizza on a dairy-free diet?
- Our Organic Salad - Bowl, Our Organic Salad - Individual and Vegan - Large carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Flatbread Pizza have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Our Organic Salad - Bowl and Our Organic Salad - Individual.
- What is the highest-protein dish at Flatbread Pizza?
- Carne - Large, at roughly 47.6g of protein (estimated from ingredients).
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