Flour & Flower – Italian

Name: Flour & Flower
Address: College Avenue North, US
Telephone: +13205570170
Price range: $$
Rating: 4

Flour & Flower invites guests into a space where the comforting aroma of freshly baked rolls and golden cornbread mingles with a sophisticated, garden-fresh energy. The kitchen masterfully balances rustic soul and culinary artistry, pairing the rich, smoky depth of tender duck with vibrant, regional twists like a shrimp-topped Minnesota maque choux. Every meal feels like a curated celebration of the harvest, beginning with a bright sunrise salad and culminating in the decadent, boozy warmth of signature bourbon bread pudding.

College Avenue North +13205570170 https://www.krewemn.com/bakery

Rating: 4/5 (1 reviews)

Cuisine: Italian

Price range: $$

Dietary options: vegetarian, nut-free, low-carb, vegan, gluten-free, dairy-free, high-protein, keto, pescatarian, mediterranean, diabetic, heart-healthy, plant-based, low-fat, sugar-free, whole30, paleo, anti-inflammatory, south-beach, weight-watchers, clean-eating, high-fiber, low-cholesterol, atkins, raw-food, volumetrics, tlc, detox, alkaline, carnivore, aip, mayo-clinic, candida, lectin-free

Currently closed

Hours

Monday - Sunday: 11:00 AM - 9:00 PM

What diners are saying

Guests celebrate the consistently appetizing menu where every course from the starters to the main dishes is crafted to satisfy. Standout dishes include the exceptional desserts, which reviewers highlight as a particular high point of the meal. The environment is praised for its pleasant and welcoming atmosphere, perfectly complemented by a professional and helpful service team that ensures a seamless dining experience.

Sunrise Salad: Fresh seasonal greens and ingredients Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic

Main Courses

Smoked Duck: House smoked duck Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Candida, Lectin-Free
Minnesota Maque Choux with Shrimp: Corn-based southern dish with shrimp Dietary tags: High-Protein, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free, Clean-Eating

Desserts

Bourbon Bread Pudding: Traditional bread pudding with bourbon sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian