What can I eat at Flower Child on a dairy-free diet?

Olive Oil Roasted Vegetables carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.

Is Flower Child gluten-free?

1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at Flower Child?

Steakhouse Wedge, at roughly 54.8g of protein (estimated from ingredients).

Flower Child – Mediterranean

Bathed in natural light and a breezy, bohemian spirit, this vibrant eatery invites guests into a world where wholesome ingredients take center stage in every colorful bowl and plate. The kitchen transforms seasonal bounty into nourishing delights, from the crisp crunch of Thai lettuce wraps and earthy olive oil roasted vegetables to a comforting, savory chicken bolognese. Sip on a glass of spiced apple blackberry sangria as you soak in the cheerful energy, making every meal feel like a refreshing celebration of mindful, flavorful living.

3300 Bee Caves Road, Austin TX 78746 https://iamaflowerchild.com/

Rating: 4/5 (1 reviews)

Cuisine: Mediterranean

Price range: $

Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free

Diet fit at Flower Child

Dairy-Free at Flower Child

Flower Child in Austin has 1 dairy-free-tagged dish on its current menu, including Olive Oil Roasted Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at Flower Child

Flower Child in Austin has 1 gluten-free-tagged dish on its current menu, including Olive Oil Roasted Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

Halal at Flower Child

Flower Child in Austin has 1 halal-tagged dish on its current menu, including Olive Oil Roasted Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at Flower Child

Flower Child in Austin has 1 high-protein-tagged dish on its current menu, including Steakhouse Wedge. Tags come from dish-level menu analysis and update when the menu changes.

Keto at Flower Child

Flower Child in Austin has 1 keto-tagged dish on its current menu, including Olive Oil Roasted Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at Flower Child

Flower Child in Austin has 3 low-carb-tagged dishes on its current menu, including Chicken Bolognese, Spiced Apple Blackberry Sangria and Olive Oil Roasted Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

Nut-Free at Flower Child

Flower Child in Austin has 1 nut-free-tagged dish on its current menu, including Olive Oil Roasted Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at Flower Child

Flower Child in Austin has 3 vegan-tagged dishes on its current menu, including Vanilla & Black Cherry Sangria, Spiced Apple Blackberry Sangria and Olive Oil Roasted Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Flower Child

Dish	Net carbs	Protein
Steakhouse Wedge	5.4 g	54.8 g
Thai Lettuce Wraps	18.4 g	12.9 g
Chicken Bolognese	9.3 g	3.8 g
Olive Oil Roasted Vegetables	1.7 g	0.9 g
Spiced Apple Blackberry Sangria	11.9 g	0.3 g

Nutrition values are estimated from ingredients.

Currently open

Hours

Monday - Sunday: 11:00 AM - 9:00 PM

What diners are saying

Celebrated for its welcoming atmosphere and attentive service, guests frequently praise the knowledgeable staff for their regular check-ins and friendly demeanor. Standout dishes include the flavorful pasta, which diners highlight as a tasty and satisfying choice for a professional meal with colleagues or a casual outing. Reviewers consistently note the inviting feel of the space, making it a highly recommended spot for those seeking a quality dining experience in the area.

Olive Oil Roasted Vegetables - $6.5: Simple roasted seasonal vegetables with olive oil Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch

Beverages

Spiced Apple Blackberry Sangria - $9: Seasonal fall sangria with spiced apple and blackberry Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Slow-Carb, Lectin-Free
Vanilla & Black Cherry Sangria - $9: Seasonal fall sangria with vanilla and black cherry Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free

Frequently Asked Questions about Flower Child

Is Flower Child dairy-free-friendly?: Yes. Flower Child has 1 dairy-free-tagged dish on its current menu, including Olive Oil Roasted Vegetables.
What can I eat at Flower Child on a dairy-free diet?: Olive Oil Roasted Vegetables carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
Does Flower Child have vegan options?: Yes. 3 dishes are tagged vegan on the current menu, including Vanilla & Black Cherry Sangria and Spiced Apple Blackberry Sangria.
Is Flower Child gluten-free?: 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at Flower Child?: Steakhouse Wedge, at roughly 54.8g of protein (estimated from ingredients).

Restaurants near Flower Child

Cafe Malta — Mediterranean
Las Palomas Restaurant and Bar — Mexican
Sway — Thai
Trianon Coffee — American
Tacodeli — Mexican
Polvos Interior Mexican Cuisine — Mexican
Maudie's Tex Mex — Mexican
YUKI Handroll Bar — Japanese
Matt's El Rancho — Mexican
Purr-Fecto Cat Lounge — American
Lou's Barton Springs — American
Koko's Beer Hall — American

Flower Child

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Flower Child

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