Flower Child Healthy Food – Mediterranean
Sun-drenched and vibrant, this bohemian-inspired sanctuary invites guests into a world of nourishing flavors where seasonal ingredients are transformed into colorful, soul-satisfying plates. From the crunch of Thai lettuce wraps to the earthy richness of olive oil-roasted vegetables and savory chicken bolognese, every bite celebrates a philosophy of wholesome indulgence. The experience is elevated by botanical-infused sangrias bursting with dark berries and spiced fruit, all served within a bright, airy atmosphere that feels like a perpetual spring afternoon.
10460 North 90th Street, Scottsdale AZ 85258 https://iamaflowerchild.com/Rating: 4/5 (1 reviews)
Cuisine: Mediterranean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Flower Child Healthy Food
Dairy-Free at Flower Child Healthy Food
Flower Child Healthy Food in Scottsdale has 1 dairy-free-tagged dish on its current menu, including Olive Oil Roasted Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Flower Child Healthy Food
Flower Child Healthy Food in Scottsdale has 1 gluten-free-tagged dish on its current menu, including Olive Oil Roasted Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Flower Child Healthy Food
Flower Child Healthy Food in Scottsdale has 1 halal-tagged dish on its current menu, including Olive Oil Roasted Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Flower Child Healthy Food
Flower Child Healthy Food in Scottsdale has 1 high-protein-tagged dish on its current menu, including Steakhouse Wedge. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Flower Child Healthy Food
Flower Child Healthy Food in Scottsdale has 1 keto-tagged dish on its current menu, including Olive Oil Roasted Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Flower Child Healthy Food
Flower Child Healthy Food in Scottsdale has 3 low-carb-tagged dishes on its current menu, including Chicken Bolognese, Spiced Apple Blackberry Sangria and Olive Oil Roasted Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Flower Child Healthy Food
Flower Child Healthy Food in Scottsdale has 1 nut-free-tagged dish on its current menu, including Olive Oil Roasted Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Flower Child Healthy Food
Flower Child Healthy Food in Scottsdale has 3 vegan-tagged dishes on its current menu, including Spiced Apple Blackberry Sangria, Olive Oil Roasted Vegetables and Vanilla & Black Cherry Sangria. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Flower Child Healthy Food
| Dish | Net carbs | Protein |
|---|---|---|
| Steakhouse Wedge | 5.4 g | 54.8 g |
| Thai Lettuce Wraps | 18.4 g | 12.9 g |
| Chicken Bolognese | 9.3 g | 3.8 g |
| Olive Oil Roasted Vegetables | 1.7 g | 0.9 g |
| Spiced Apple Blackberry Sangria | 11.9 g | 0.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests at Flower rave about the mouth-watering chicken dishes, noting that the kitchen clearly takes pride in crafting flavorful and high-quality meals. The space is celebrated for its inviting and pleasant atmosphere, providing a comfortable setting that reviewers find perfect for a local visit. Visitors consistently highlight the attentive and timely service, which adds a professional touch to the overall dining experience.
Menu
Limited Time Offers
Bright Bites available for a limited time.
- Thai Lettuce Wraps - $14.5: Bold and crunchy lettuce wraps Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Olive Oil Roasted Vegetables - $12.95: Simple roasted seasonal vegetables Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Steakhouse Wedge - $15.25: Wedge salad featuring fan-favorite ranch dressing Dietary tags: High-Protein Available at: dinner, lunch
Main Courses
- Chicken Bolognese - $16.95: Fresh chicken bolognese with a twist Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Beverages
Seasonal sips available by the glass or pitcher.
- Spiced Apple Blackberry Sangria - $9: Fall seasonal sangria Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Slow-Carb, Lectin-Free
- Vanilla & Black Cherry Sangria - $9: Fall seasonal sangria Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about Flower Child Healthy Food
- How extensive is this restaurant's menu selection?
- The extensive menu features diverse Mediterranean dishes catering to over twenty-five dietary preferences, including vegan, keto, paleo, and gluten-free options.
- What makes this restaurant unique or special?
- This bohemian-inspired sanctuary specializes in nourishing, seasonal Mediterranean dishes like Thai lettuce wraps and botanical-infused sangrias in a vibrant atmosphere.
- How can I contact this restaurant?
- You can contact Flower Child Healthy Food by visiting their website at https://iamaflowerchild.com/.
- What is the price range at this restaurant?
- Flower Child Healthy Food is a budget-friendly ($) restaurant, offering affordable Mediterranean dining options for its customers.
- What are the most popular dishes at this restaurant?
- Guests rave about the chicken dishes, Thai lettuce wraps, olive oil roasted vegetables, steakhouse wedge, and chicken bolognese.
- What are the standout dishes based on the menu?
- Standout dishes include Thai lettuce wraps, olive oil roasted vegetables, steakhouse wedge, chicken bolognese, and spiced apple blackberry sangria.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly Mediterranean restaurant stands out for its extensive dietary options, high-quality chicken dishes, and attentive service in a vibrant atmosphere.
- What should first-time visitors know about this restaurant?
- Visitors can expect budget-friendly Mediterranean cuisine featuring flavorful chicken dishes, attentive service, and an extensive menu accommodating over twenty-five dietary preferences.
- How many reviews does this restaurant have?
- The provided restaurant data does not include the specific number of reviews for Flower Child Healthy Food.
- Is this restaurant good for casual dining or more upscale?
- This budget-friendly ($) restaurant offers a casual, bohemian-inspired atmosphere described as an inviting and pleasant local sanctuary for guests.
- Is Flower Child Healthy Food dairy-free-friendly?
- Yes. Flower Child Healthy Food has 1 dairy-free-tagged dish on its current menu, including Olive Oil Roasted Vegetables.
- What can I eat at Flower Child Healthy Food on a dairy-free diet?
- Olive Oil Roasted Vegetables carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Flower Child Healthy Food have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Spiced Apple Blackberry Sangria and Olive Oil Roasted Vegetables.
- Is Flower Child Healthy Food gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Flower Child Healthy Food?
- Steakhouse Wedge, at roughly 54.8g of protein (estimated from ingredients).
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