Fogo de Chão – Steakhouse
The rhythmic artistry of gaucho chefs carving fire-roasted meats tableside defines this high-energy sanctuary of Brazilian hospitality, where the air is rich with the savory scent of the traditional churrasco. Beyond the parade of succulent skewers, the experience unfolds with shimmering seafood towers and delicate Chilean sea bass, all anchored by a vibrant market table brimming with seasonal colors and flavors. This celebratory destination seamlessly blends centuries-old culinary heritage with modern sophistication, offering an indulgent feast for the senses that ranges from tender lamb lollipops to innovative plant-based creations.
40, West 53rd Street, 10019 +12129699980 https://fogodechao.com/location/new-york/0Cuisine: Steakhouse
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Fogo de Chão
Dairy-Free at Fogo de Chão
Fogo de Chão in New York has 8 dairy-free-tagged dishes on its current menu, including Lamb Lollipops, Seafood Tower and Pan-Seared Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Fogo de Chão
Fogo de Chão in New York has 7 gluten-free-tagged dishes on its current menu, including Lamb Lollipops, Seafood Tower and Pan-Seared Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Fogo de Chão
Fogo de Chão in New York has 12 halal-tagged dishes on its current menu, including Lobster Mac & Cheese, Seafood Tower and Pan-Seared Salmon. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Fogo de Chão
Fogo de Chão in New York has 4 high-protein-tagged dishes on its current menu, including Lobster Mac & Cheese, Shrimp Cocktail and Full Churrasco Experience. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Fogo de Chão
Fogo de Chão in New York has 2 keto-tagged dishes on its current menu, including Wagyu Ancho Ribeye and Full Churrasco Experience. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Fogo de Chão
Fogo de Chão in New York has 4 low-carb-tagged dishes on its current menu, including Lamb Lollipops, Wagyu Ancho Ribeye and Full Churrasco Experience. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Fogo de Chão
Fogo de Chão in New York has 4 vegan-tagged dishes on its current menu, including Seared Tofu & Sesame Black Bean Pasta, Brazilian Limonada and Guaraná Antarctica. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Fogo de Chão
Fogo de Chão in New York has 9 vegetarian-tagged dishes on its current menu, including Seared Tofu & Sesame Black Bean Pasta, Cheesecake Brûlée and Potatoes au Gratin. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Fogo de Chão
| Dish | Net carbs | Protein |
|---|---|---|
| Full Churrasco Experience | 0 g | 71 g |
| Lobster Mac & Cheese | 78.4 g | 38.6 g |
| Potatoes au Gratin | 0.8 g | 37.4 g |
| Lobster & Shrimp | 16.4 g | 24.3 g |
| Shrimp Cocktail | 11 g | 21 g |
| Lamb Lollipops | 11.6 g | 19.5 g |
| Cauliflower Steak | 23.4 g | 14.6 g |
| Wagyu Ancho Ribeye | 1.3 g | 14.3 g |
| Seared Tofu & Sesame Black Bean Pasta | 15.8 g | 7.8 g |
| Brazilian Empanadas | 50.2 g | 7.7 g |
| Guaraná Antarctica | 45.1 g | 5.2 g |
| Pan-Seared Salmon | 17.4 g | 4.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Thursday
- 11:30 PM - 10:30 PM
- Friday - Saturday
- 11:30 AM - 11:00 PM
- Sunday
- 11:30 AM - 10:00 PM
Menu
Starters
- Shrimp Cocktail - $29: Gently poached jumbo shrimp, served chilled with malagueta cocktail sauce and lemon. Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Seafood Tower - $112: Lobster, jumbo shrimp, snow crab, green-lipped mussels, served chilled. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lobster & Shrimp - $48: Gently poached lobster and shrimp, served chilled. Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Brazilian Empanadas - $6: Flaky pastry, seasoned Picanha, onions, chimichurri aioli. Available at: dinner, lunch
- Lamb Lollipops - $17: Lamb Chops, Mintchurri sauce. Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
- Full Churrasco Experience - $60: Continuous tableside carving of premium cuts including Picanha, Filet Mignon, Beef Ancho, Lamb, and more. Includes Market Table and Brazilian sides. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Chilean Sea Bass - $39: Served with papaya vinaigrette and grilled asparagus. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pan-Seared Salmon - $32: Served with chimichurri and grilled asparagus. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Cauliflower Steak - $28: Parmesan-crusted, served with basil sauce and warm chickpea salad. Available at: dinner, lunch
- Seared Tofu & Sesame Black Bean Pasta - $30: Chimichurri-marinated, served with Napa cabbage, pickled onions, carrot, and ginger-miso dressing. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Wagyu Ancho Ribeye - $170: 24 oz. premium-graded, aged for 21 days. Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner
Sides
- Lobster Mac & Cheese - $18: Butter-Bathed lobster, rich cheese sauce, panko. Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Potatoes au Gratin - $14: Creamy, layered Yukon potatoes, smoked provolone, parmesan. Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Crispy Yuca Fries - $8: Parmesan, malagueta aioli. Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
Desserts
- Cheesecake Brûlée - $14.25: New York Style cheesecake torched with caramelized sugar, served over a rich berry sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Chocolate Molten Cake - $15.5: Warm chocolate cake with a chocolate fudge center, vanilla ice cream, and chocolate ganache. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Papaya Cream - $13: Fresh papaya blended with vanilla ice cream, topped with crème de cassis. Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Premium Caipirinha - $16: Premium Aged Cachaça, fresh muddled limes, cane sugar. Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Brazilian Limonada - $5.9: Non-alcoholic Brazilian lime drink. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Guaraná Antarctica - $5: Brazilian soda. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Frequently Asked Questions about Fogo de Chão
- Is Fogo de Chão dairy-free-friendly?
- Yes. Fogo de Chão has 8 dairy-free-tagged dishes on its current menu, including Lamb Lollipops, Seafood Tower and Pan-Seared Salmon.
- What can I eat at Fogo de Chão on a dairy-free diet?
- Lamb Lollipops, Seafood Tower and Pan-Seared Salmon carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Fogo de Chão have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Seared Tofu & Sesame Black Bean Pasta and Brazilian Limonada.
- Is Fogo de Chão gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Fogo de Chão?
- Full Churrasco Experience, at roughly 71g of protein (estimated from ingredients).
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