Fogo de Chão – Steakhouse
The air hums with the energy of a traditional gaucho fire, where skilled chefs carve succulent, flame-roasted meats tableside amidst an atmosphere of sophisticated Brazilian warmth. This vibrant culinary theater extends beyond the grill to include shimmering seafood towers and golden, honey-drizzled Queijo Assado, inviting guests to linger over a decadent feast that celebrates the rich flavors of both land and sea.
75, Middlesex Turnpike, Burlington, MA, 01803 +17813820222 https://fogodechao.com/location/burlington/0Cuisine: Steakhouse
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Fogo de Chão
Dairy-Free at Fogo de Chão
Fogo de Chão in Burlington has 8 dairy-free-tagged dishes on its current menu, including Lobster & Shrimp, Chilean Sea Bass and Dry-Aged Tomahawk Ancho. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Fogo de Chão
Fogo de Chão in Burlington has 7 gluten-free-tagged dishes on its current menu, including Lobster & Shrimp, Chilean Sea Bass and Dry-Aged Tomahawk Ancho. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Fogo de Chão
Fogo de Chão in Burlington has 19 halal-tagged dishes on its current menu, including Lobster & Shrimp, Lobster & Shrimp Tacos and Potatoes au Gratin. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Fogo de Chão
Fogo de Chão in Burlington has 4 high-protein-tagged dishes on its current menu, including Lobster & Shrimp, Shrimp Cocktail and Lobster Mac & Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Fogo de Chão
Fogo de Chão in Burlington has 2 keto-tagged dishes on its current menu, including Passion Fruit Mimosa and Wagyu Ancho (Ribeye). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Fogo de Chão
Fogo de Chão in Burlington has 3 low-carb-tagged dishes on its current menu, including Lobster & Shrimp, Passion Fruit Mimosa and Wagyu Ancho (Ribeye). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Fogo de Chão
Fogo de Chão in Burlington has 5 vegan-tagged dishes on its current menu, including Chiles Toreados, Passion Fruit Mimosa and Guaraná Antarctica. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Fogo de Chão
Fogo de Chão in Burlington has 14 vegetarian-tagged dishes on its current menu, including Potatoes au Gratin, Queijo Assado and Cheesecake Brûlée. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Fogo de Chão
| Dish | Net carbs | Protein |
|---|---|---|
| Full Churrasco Experience | 0 g | 71 g |
| Lobster Mac & Cheese | 78.4 g | 38.6 g |
| Potatoes au Gratin | 0.8 g | 37.4 g |
| Picanha Burger | 17.4 g | 27.4 g |
| Lobster & Shrimp | 16.4 g | 24.3 g |
| Shrimp Cocktail | 11 g | 21 g |
| Cauliflower Steak | 23.4 g | 14.6 g |
| Wagyu Ancho (Ribeye) | 1.3 g | 14.3 g |
| Seared Tofu & Sesame Black Bean Pasta | 15.8 g | 7.8 g |
| Brazilian Empanadas | 50.2 g | 7.7 g |
| Caipirinha | 61.5 g | 7 g |
| Tres Leches Cake | 9.4 g | 5.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Starters
- Shrimp Cocktail - $28: Gently poached jumbo shrimp, served chilled with malagueta cocktail sauce and lemon. Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Seafood Tower - $112: Lobster, jumbo shrimp, snow crab, green-lipped mussels, served chilled. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lobster & Shrimp - $48: Gently poached lobster and shrimp, served chilled. Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Queijo Assado - $6: Blistered cheese, malagueta honey. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Brazilian Empanadas - $6: Flaky pastry, seasoned Picanha, onions, chimichurri aioli. Available at: dinner, lunch
- Lobster & Shrimp Tacos - $14: Napa cabbage wrap, citrus aioli, shredded slaw, pickled red onion, dedo de moça peppers. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Main Courses
- Full Churrasco Experience - $49: Continuous tableside carving of premium cuts, endless access to Market Table & Feijoada Bar, and Brazilian sides. Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Chilean Sea Bass - $36: Served with papaya vinaigrette and grilled asparagus. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pan-Seared Salmon - $29: Served with chimichurri and grilled asparagus. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Seared Tofu & Sesame Black Bean Pasta - $24: Chimichurri-marinated, served with Napa cabbage, pickled onions, carrot, and ginger-miso dressing. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Cauliflower Steak - $23: Parmesan-crusted, served with basil sauce and warm chickpea salad. Available at: dinner, lunch
- Wagyu Ancho (Ribeye) - $165: 24 oz. premium-graded, aged for 21 days. Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Dry-Aged Tomahawk Ancho - $125: 36oz. Long-Bone Ribeye, dry-aged 42 days. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner
- Picanha Burger - $10: Fresh ground in-house, smoked provolone, romaine, tomato, onion, chimichurri aioli, brioche bun. Served with polenta. Dietary tags: High-Fiber Available at: dinner, lunch
Sides
- Lobster Mac & Cheese - $18: Butter-Bathed lobster, rich cheese sauce, panko. Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Potatoes au Gratin - $14: Creamy layered Yukon potatoes, smoked provolone, parmesan. Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Crispy Yuca Fries - $8: Parmesan, malagueta aioli. Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Chiles Toreados - $8: Spicy blistered jalapeños and onions. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Burrata & Roasted Tomatoes - $12: Served warm with crispy toast. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Desserts
- Cheesecake Brûlée - $12.75: New York Style cheesecake torched with caramelized sugar, berry sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Chocolate Molten Cake - $13.5: Warm chocolate cake, vanilla ice cream, chocolate ganache. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tres Leches Cake - $14: Vanilla sponge cake soaked in three milks, toasted meringue, berries. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chocolate Brigadeiro - $14: Truffled chocolate in cookie crust, chocolate ganache, sprinkles. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Papaya Cream - $11: Fresh papaya blended with vanilla ice cream, topped with crème de cassis. Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Caipirinha - $10: Silver Cachaça, fresh muddled limes, cane sugar.
- Passion Fruit Mimosa - $11.5: Passion fruit, sparkling wine. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Brazilian Limonada - $5.75: Fresh Brazilian limeade. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Guaraná Antarctica - $5: Brazilian berry soda. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Stella Artois - $6: Lager beer.
Frequently Asked Questions about Fogo de Chão
- Is Fogo de Chão dairy-free-friendly?
- Yes. Fogo de Chão has 8 dairy-free-tagged dishes on its current menu, including Lobster & Shrimp, Chilean Sea Bass and Dry-Aged Tomahawk Ancho.
- What can I eat at Fogo de Chão on a dairy-free diet?
- Lobster & Shrimp, Chilean Sea Bass and Dry-Aged Tomahawk Ancho carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Fogo de Chão have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Chiles Toreados and Passion Fruit Mimosa.
- Is Fogo de Chão gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Fogo de Chão?
- Full Churrasco Experience, at roughly 71g of protein (estimated from ingredients).
Restaurants near Fogo de Chão
- Frank's Steak House — Steakhouse
- Black Ruby — Steakhouse
- Savenor's — Steakhouse
- Mineirão Steakhouse — Steakhouse
- Fiorella's Cucina — Italian
- Tuscan Kitchen Burlington — Italian
- Kings Bowl — American
- Viet Citron — Vietnamese
- The Treasury Indian & Greek Kitchen — Indian & Greek
- The OkiPoké — Japanese
- Alexander's Pizza — Italian
- La Cascia's Bakery — Italian
