FRANCO ITALIAN BISTRO – Italian
10160 Forest Hill Blvd Suite 130, Wellington, FL 33414 7703543363 https://www.francoitalianbistro.com/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at FRANCO ITALIAN BISTRO
| Dish | Net carbs | Protein |
|---|---|---|
| Chopped | 13.9 g | 58.4 g |
| Beet Salad | 108.3 g | 44.5 g |
| Osso Bucco | 5.1 g | 41.9 g |
| Pollo Scarpariello | 1.5 g | 36.5 g |
| Cesare | 17 g | 35.8 g |
| Salmone | 14.3 g | 32.9 g |
| Charcuterie Board | 28.6 g | 31.8 g |
| Shrimp Your Way | 71.8 g | 31.4 g |
| Ravioli Alla Bolognese | 2 g | 30.7 g |
| Eggplant Parmigiana | 78.6 g | 30.4 g |
| Prosciutto and Melon | 1.3 g | 28.7 g |
| Cannoli | 85.7 g | 26 g |
Nutrition values are estimated from ingredients.
Menu
Specials
- Prosciutto and Melon - $27: fresh melon wrapped in Parma prosciutto, paired with fresh burrata mozzarella, served with greens and tomatoes in mint dressing, and balsamic glaze Dietary tags: High-Protein Available at: dinner, lunch
- Mussels - $20: New Zealand mussels sautéed in your choice of garlic-white wine, marinara, or fra diavolo, served with toasted focaccia Dietary tags: Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Fried Tomato Caprese - $21: seasoned panko breaded sliced tomatoes, lightly fried and paired with sliced fresh mozzarella, basil and balsamic glaze Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Beet Salad - $16: mixed greens in raspberry vinaigrette, with roasted red beets, orange supremes, and fried goat cheese Dietary tags: High-Fiber
- Sole Francaise - $41: delicate flaky white fish in a light egg batter, sautéed golden brown and finished with a white wine lemon butter sauce, accompanied by mashed potatoes, zucchini and summer squash Dietary tags: Pescatarian, Low-Sodium
- Sea Bass Piccata - $41: pan seared Chilean sea bass with a lemon caper butter, served with mashed potatoes and roasted Brussels sprouts Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Short Rib - $42: braised bone-in beef short rib with a red wine ragout over mashed potatoes, with broccoli rabe and crispy onions Dietary tags: High-Fiber
- Osso Bucco - $42: braised bone-in pork shank with a natural pan jus reduction over creamy parmesan risotto with fresh rosemary Dietary tags: High-Protein, Low-Sodium
- Veal Chop - $48: grilled bone-in Dutch veal chop with roasted potatoes and asparagus, finished with a balsamic fig sauce Dietary tags: Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb
Antipasti
- Torre Di Melanzane - $22: lightly breaded eggplant layered with feta, gorgonzola, and mozzarella cheese, drizzled with homemade Sunday sauce Dietary tags: Vegetarian, Halal, Pescatarian
- Fried Jumbo Mozzarella Carrozza - $18: Mozzarella with seasoned panko breading lightly fried to perfection served with marinara Dietary tags: Vegetarian, Halal, Pescatarian
- Clams Oreganate - $23: Tender clams topped with herbs and breadcrumbs Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Frittura Di Calamaretti - $20: Fried calamari with zucchini and spicy tomato sauce Dietary tags: Halal, Pescatarian
- Prosciutto Hanger & Burrata - $27: Imported Parma prosciutto hanging over fresh burrata mozzarella, with olives, tomato, arugula, balsamic glaze
- Charcuterie Board - $39: French inspired platter featuring a curated selection of cured meats, cheeses, and accompaniments, served inside a jumbo soft pretzel
- Maryland Shrimp Cakes - $28: served Caprese style on a bed of mixed greens with fresh tomato and mozzarella Dietary tags: Halal, Pescatarian
Insalate
- Cesare - $13: Hearts of romaine, croutons, parmesan shavings with Caesar dressing
- Wedge - $15: Iceberg wedge, tomatoes, cucumbers, bacon with crumbled blue cheese, blue cheese dressing and balsamic drizzle
- Chopped - $16: Organic mixed greens, hard-boiled egg, chickpeas, bacon, gorgonzola cheese, toasted almonds, tomatoes with balsamic vinaigrette dressing Dietary tags: High-Fiber
- Caprese - $21: Fresh mozzarella, fresh tomato, basil with balsamic vinegar glaze Dietary tags: Vegetarian, Halal, Pescatarian
Zuppe
- Pasta E Fagioli - $12: Traditional made Franco style Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics
- Zuppe Del Giorno - $13: Soup of the day Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Contorni
- Broccoli Rabe - $14 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Meatballs - $14
- Asparagi Gratinati - $14 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sautéed Peas with Onions - $12 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Mashed Potatoes - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
Pesci
- Linguine alla Cozze - $32: New Zealand mussels sautéed with garlic and olive oil or marinara, served over linguine Dietary tags: Halal, Pescatarian
- Branzino Marechiaro - $41: Baked fillet of branzino with garlic, fresh tomatoes, white wine and garnished with clams Dietary tags: Pescatarian
- Zuppe de Pesce - $41: Clams, jumbo shrimp, calamari, and mussels in a delicate lemon white wine garlic sauce or a light marinara served over your choice of linguine or risotto
- Linguine Alle Vongole - $31: Clams, garlic and olive oil in a red or white sauce Dietary tags: Pescatarian
- Shrimp Your Way - $34: Jumbo shrimp over Linguine with your choice of Francese, Scampi, or Fra Diavolo Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Salmone - $41: Scottish Salmon blackened or grilled, served with mashed potatoes and fresh veggies Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, South-Beach
Vitello
- Veal Sorrentino - $42: pan seared veal medallions topped with eggplant Parmigiana, covered with sauce and melted mozzarella, served with choice of pasta
- Veal Francese - $42: veal medallions egg battered and served in a lemon butter wine sauce with choice of pasta or potato and vegetable
- Veal Piccata - $42: veal scaloppini in a lemon butter white wine sauce with capers, served pasta or potato and vegetable
- Veal Marsala - $42: veal scaloppini sautéed with mushrooms in a rich marsala wine sauce, served with pasta or potato and vegetable Dietary tags: High-Protein, Low-Sodium
- Veal Parmigiana - $48: breaded Dutch veal chop topped with our Franco's Sunday Sauce and melted mozzarella, served with choice of pasta
- Veal Milanese - $48: breaded Dutch veal chop with arugula salad topped with marinated diced tomatoes, shaved Pecorino, and balsamic glaze Dietary tags: High-Fiber
Pollo
- Pollo Sorrentino - $33: Pan seared chicken breast topped with eggplant Parmigiana, covered with sauce and melted mozzarella, served with pasta or potato and vegetable
- Pollo Francese - $33: Chicken breast egg battered and served in a lemon butter wine sauce, served with pasta or potato and vegetable
- Pollo Piccata - $33: chicken breast sautéed in a lemon butter wine sauce with capers, served with pasta or potato and vegetable
- Pollo Scarpariello - $37: classic Italian-American dish with chicken, sausage, onions, peppers, mushrooms, and olives, spicy and sweet, served with pasta or potato and vegetable Dietary tags: High-Protein, Anti-Inflammatory, High-Fiber
- Pollo Parmigiana - $34: Panko breaded chicken breast topped with our Franco's Sunday sauce and melted mozzarella, served with choice of pasta
- Pollo Marsala - $33: Chicken breast sautéed with mushrooms in a rich marsala wine sauce, served with pasta or potato and vegetable
- Pollo Milanese - $33: Panko breaded chicken breast with arugula salad topped with diced tomatoes, shaved Pecorino, and balsamic glaze Dietary tags: Low-Sodium
Carni
- Tuscan Pork Chop - $42: bone-in Hatfield pork chop pan seared and topped with a light champagne mushroom cream sauce, served with mashed potatoes and house vegetable
Pasta
- Penne Alla Vodka - $26: tossed lightly in our alla vodka sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC
- Pappardelle Amalfi - $29: in a light cream sauce with roasted eggplant, fresh mozzarella, and fresh basil Dietary tags: Vegetarian, Halal, Pescatarian
- Pappardelle Alla Porcini - $30: Porcini mushrooms with truffle oil Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Pasta Al Pomodoro - $22: penne or spaghetti with our signature Franco Sunday sauce Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Gnocchi Sorrentino - $27: Fresh mozzarella and tomato sauce
- Ravioli Alla Bolognese - $29: Cheese ravioli in creamy tomato meat sauce Dietary tags: High-Protein, Low-Sodium
- Carbonara - $27: Imported Parma pancetta, onion and egg yolk with parmesan cheese, choice of pasta Dietary tags: Low-Sodium, High-Fiber
- Franco's Famous Alfredo - $27: served with pappardelle pasta Dietary tags: Vegetarian, Halal, Pescatarian
- Polo Club Pappardelle - $27: chopped chicken breast, sautéed spinach, and sun dried tomatoes in a lemon garlic white wine sauce
- Sacchetti - $32: Cheese sacchetti, with a light sauce of Pecorino Romano butter sauce Dietary tags: Vegetarian, Halal, Pescatarian
- Eggplant Parmigiana - $28: Traditional eggplant parmigiana with mozzarella and our signature Sunday sauce, served with choice of pasta Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Rigatoni Alla Bolognese - $29: Bolognese style creamy tomato meat sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Rigatoni Barese - $32: broccoli rabe sautéed with fresh garlic and sausage
Add-ons
- Add Chicken - $10 Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Add Shrimp - $12 Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber, Alkaline, AIP, Lectin-Free
- Add Salmon - $15 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Macrobiotic, Lectin-Free
Dessert
- Chocolate Fudge Layer Cake - $15 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chocolate Fudge Cheesecake - $15 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Chocolate Mousse Cheesecake - $15 Dietary tags: Halal, Pescatarian, Low-Sodium
- Chocolate Dream Layer Cake - $15
- Carrot Cake - $15
- Carrot Cheesecake - $15 Dietary tags: Gluten-Free, High-Fiber, Soy Free
- Red Velvet Cake - $15 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Red Velvet Cheesecake - $15 Dietary tags: Halal, Low-Fat, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics, Soy Free, Sesame Free
- Lemon Coconut Cake - $15 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Strawberry Shortcake Cheesecake - $15 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Cannoli - $12 Dietary tags: High-Fiber
Frequently Asked Questions about FRANCO ITALIAN BISTRO
- What is the highest-protein dish at FRANCO ITALIAN BISTRO?
- Chopped, at roughly 58.4g of protein (estimated from ingredients).
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